Cold Salad Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 43.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 8.8 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.8 g
- Protein: 1.9 g
View full nutritional breakdown of Cold Salad Soup calories by ingredient
Introduction
Summer here but bored of Salads? Make it into a cold soup! Mmm mmm Summer here but bored of Salads? Make it into a cold soup! Mmm mmmNumber of Servings: 3
Ingredients
-
Red Ripe Tomatoes, 1 medium whole
chopped tinned tomatos, 150 gram(s)
Onions, raw, .5 medium
Green Peppers (bell peppers), .3 cup, strips
Peppers, sweet, red, raw, sliced, .3 cup
Yellow Peppers (bell peppers), .25 pepper, large
Iceberg Lettuce (salad), 1 cup, shredded or chopped
Basil, 3 leaves
Fresh Chives, .5 tbsp chopped
Pepper, black, 1 tsp
Water, tap, 1 cup (8 fl oz)
Directions
Put all ingrediants in liquidizer.
Blitz until desired consistancy achieved.
Chill and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user NIAMHCAS.
Blitz until desired consistancy achieved.
Chill and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user NIAMHCAS.
