Cold Salad Soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 43.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.8 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.9 g

View full nutritional breakdown of Cold Salad Soup calories by ingredient
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Introduction

Summer here but bored of Salads? Make it into a cold soup! Mmm mmm Summer here but bored of Salads? Make it into a cold soup! Mmm mmm
Number of Servings: 3

Ingredients

    Red Ripe Tomatoes, 1 medium whole
    chopped tinned tomatos, 150 gram(s)
    Onions, raw, .5 medium
    Green Peppers (bell peppers), .3 cup, strips
    Peppers, sweet, red, raw, sliced, .3 cup
    Yellow Peppers (bell peppers), .25 pepper, large
    Iceberg Lettuce (salad), 1 cup, shredded or chopped
    Basil, 3 leaves
    Fresh Chives, .5 tbsp chopped
    Pepper, black, 1 tsp
    Water, tap, 1 cup (8 fl oz)

Directions

Put all ingrediants in liquidizer.
Blitz until desired consistancy achieved.
Chill and serve.

Number of Servings: 3

Recipe submitted by SparkPeople user NIAMHCAS.

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Member Ratings For This Recipe



  • Just in time for summer.... Num! - 6/2/08

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