Slow Cooker - Vegetarian Split Pea Soup

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4.5 of 5 (31)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 81.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 341.6 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 5.0 g

View full nutritional breakdown of Slow Cooker - Vegetarian Split Pea Soup calories by ingredient
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Introduction

From Food for Life From Food for Life
Number of Servings: 8

Ingredients

    2 cups split peas, rinsed
    6 cups hot water
    1 cup sliced or diced carrots
    1 cup sliced celery
    1 medium onion, chopped
    2 garlic cloves, minced
    1/2 tsp dried marjoram
    1/2 tsp dried basil
    1/4 tsp ground cumin
    1 tsp salt
    1/4 tsp black pepper
    Pinch of cayenne

Directions

Rinse the split peas, then place them in the slow cooker with the remaining ingredients. Cover and cook on high for 3 to 4 hours, or until the peas are soft and the vegetables are tender.

Number of Servings: 8

Recipe submitted by SparkPeople user KIM4GOT.

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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    This is a really simple, really good recipe. It's especially good when the weather starts getting cold. My bf also enjoyed it very much. I made 1.5x the recipe and added 1/2 tsp curry powder, cooked it on low for 8 hours. My split peas are 90 cal for 1/4 c (35 g) and the 1-lb bag had 13 servings. - 11/8/10

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  • 3 of 5 people found this review helpful
    just a note - the nutritional information might be incorrect. i know that the split peas i have are about 170 calories for just 1/4 cup! - 12/20/07

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  • Incredible!
    1 of 1 people found this review helpful
    just made a big crockpot of this and it is YUMMY!!!! - 11/15/10

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  • Incredible!
    1 of 1 people found this review helpful
    My husband just came in from the icy roads on Christmas Eve. He says this is the BEST spit pea soup he has EVER tasted. Thanks! - 12/24/09

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  • Incredible!
    1 of 1 people found this review helpful
    NICE!! i didn't have the marjoram, but it still tasted great!! - 3/6/09

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