Protein Pancakes Recipes

Incredible! 5.0/5
(4 ratings)

Protein-Packed Chocolate Peanut Butter Pancakes

Chocolate and peanut butter for breakfast? Yes, please! Make these special protein-packed pancakes for your next big brunch occasion.Submitted by: AMY3456

CALORIES: 376.6 | FAT: 5.1g | PROTEIN: 37.4g | CARBS: 40.9g | FIBER: 6g

Full ingredient & nutrition information of the Protein-Packed Chocolate Peanut Butter Pancakes Calories

Very Good 4.1/5
(87 ratings)

Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)Submitted by: FITGIRL15

CALORIES: 77.1 | FAT: 0.8g | PROTEIN: 8.9g | CARBS: 7.8g | FIBER: 1.2g

Full ingredient & nutrition information of the Dairy-Free Protein Powder Pancakes Calories

Very Good 4.7/5
(10 ratings)

Soy Protein Pancakes

High Protein, Low Carb Pancakes. Submitted by: NO_JIGGLE_4_ME

CALORIES: 73.9 | FAT: 2.4g | PROTEIN: 7.8g | CARBS: 5.1g | FIBER: 0.8g

Full ingredient & nutrition information of the Soy Protein Pancakes Calories

(no ratings)

Pumpkin Protein Pancakes

A great fall treat that keeps you full for hours and gets a good portion of healthy, slow digesting carbs (about 32 grams) and protein (about 20 grams depending on protein powder used) and no fat.Submitted by: MONKEYGETSFIT

CALORIES: 222.6 | FAT: 1.4g | PROTEIN: 21g | CARBS: 32.7g | FIBER: 5.5g

Full ingredient & nutrition information of the Pumpkin Protein Pancakes Calories

(no ratings)

Protein Pancakes **High Protein/ Low Fat

Submitted by: SADIE78

CALORIES: 320 | FAT: 2.7g | PROTEIN: 37.1g | CARBS: 35.6g | FIBER: 3.7g

Full ingredient & nutrition information of the Protein Pancakes **High Protein/ Low Fat Calories

(no ratings)

Chocolate Protein Pancakes **High Protein/ Low Fat

Submitted by: SADIE78

CALORIES: 114.4 | FAT: 1g | PROTEIN: 16.5g | CARBS: 9.5g | FIBER: 2.1g

Full ingredient & nutrition information of the Chocolate Protein Pancakes **High Protein/ Low Fat Calories

(no ratings)

Blueberry Pie Protein Pancakes

Super yummy blueberry pancakes with 22g protein!Submitted by: FFLCRX

CALORIES: 270.3 | FAT: 3.4g | PROTEIN: 22.8g | CARBS: 49.2g | FIBER: 9.7g

Full ingredient & nutrition information of the Blueberry Pie Protein Pancakes Calories

(no ratings)

Protein Pancakes

Submitted by: ORANGINA2

CALORIES: 196.7 | FAT: 1.3g | PROTEIN: 19.2g | CARBS: 29.8g | FIBER: 4g

Full ingredient & nutrition information of the Protein Pancakes Calories

(no ratings)

Cherry Almond Warrior Protein Pancakes

Submitted by: CONALD22

CALORIES: 328.3 | FAT: 16.6g | PROTEIN: 33.7g | CARBS: 11.6g | FIBER: 2.8g

Full ingredient & nutrition information of the Cherry Almond Warrior Protein Pancakes Calories

(no ratings)

Banana- Berry Protein Pancakes

Nutritiously, fruity protein packed pancakesSubmitted by: FITMOMMA24

CALORIES: 120.1 | FAT: 4.7g | PROTEIN: 4.8g | CARBS: 15.4g | FIBER: 1.2g

Full ingredient & nutrition information of the Banana- Berry Protein Pancakes Calories

(no ratings)

Oatmeal Protein Pancakes

Healthy whole grain pancakes that can be paired with fresh fruit for a delicious breakfastSubmitted by: DLCURR

CALORIES: 262.6 | FAT: 7.4g | PROTEIN: 12.7g | CARBS: 67.2g | FIBER: 11.2g

Full ingredient & nutrition information of the Oatmeal Protein Pancakes Calories

(no ratings)

Gluten Free Protein Pancakes

Submitted by: STIEHLROD

CALORIES: 53.4 | FAT: 1.2g | PROTEIN: 2.4g | CARBS: 8.3g | FIBER: 2.1g

Full ingredient & nutrition information of the Gluten Free Protein Pancakes Calories

(no ratings)

Protein Pancakes

Submitted by: MLSTEINM8083

CALORIES: 337.5 | FAT: 9.4g | PROTEIN: 27.5g | CARBS: 39g | FIBER: 6.2g

Full ingredient & nutrition information of the Protein Pancakes Calories

Very Good 4.0/5
(3 ratings)

Blueberry Vanilla Protein Pancakes with Peanut Butter

Submitted by: LIFES_A_DANCE

CALORIES: 290.9 | FAT: 10g | PROTEIN: 22.9g | CARBS: 25.9g | FIBER: 3.8g

Full ingredient & nutrition information of the Blueberry Vanilla Protein Pancakes with Peanut Butter Calories

(no ratings)

SFH Protein Pancakes

Thank you Amanda McGee, and Matty Aporta for sharing this recipe with me.Submitted by: KARMACROSSFIT

CALORIES: 422.7 | FAT: 14.5g | PROTEIN: 37.6g | CARBS: 36.4g | FIBER: 3.5g

Full ingredient & nutrition information of the SFH Protein Pancakes Calories

(no ratings)

SFH Protein Sweet Potato Pecan Pancakes

Submitted by: KARMACROSSFIT

CALORIES: 484.8 | FAT: 35.5g | PROTEIN: 27.1g | CARBS: 17.5g | FIBER: 5.1g

Full ingredient & nutrition information of the SFH Protein Sweet Potato Pecan Pancakes Calories

(no ratings)

Hearty Apple Oatmeal Protein Pancakes

High protein, high fiber, super filling oatmeal pancakes. They're amazing plain, with natural peanut butter, or some cinnamon cream cheese. Submitted by: RMARIA1

CALORIES: 110.8 | FAT: 3.2g | PROTEIN: 7.4g | CARBS: 15.1g | FIBER: 3.3g

Full ingredient & nutrition information of the Hearty Apple Oatmeal Protein Pancakes Calories

O.K. 2.8/5
(4 ratings)

Protein Oatmeal Pancakes w/ Blueberries

This is a good addition to my meal plan. I got it from a girl on a figure competitors site and it's yummy...I tweaked it a bit to make it my own.... I can't wait to try some variations with it that she mentioned.Submitted by: CHERRYDOLL

CALORIES: 291.5 | FAT: 3.6g | PROTEIN: 23.5g | CARBS: 43.1g | FIBER: 8.6g

Full ingredient & nutrition information of the Protein Oatmeal Pancakes w/ Blueberries Calories

Very Good 4.0/5
(1 rating)

Hardcore Chocolate protein Pancakes

low carb protein pancakes
Shown in pic w/ natural almond butter and sugar free chocolate sauceSubmitted by: CHERRYDOLL

CALORIES: 221.5 | FAT: 7.5g | PROTEIN: 29.2g | CARBS: 6.1g | FIBER: 1g

Full ingredient & nutrition information of the Hardcore Chocolate protein Pancakes Calories

(no ratings)

My take on ELAINEHN's Protein Pancakes

This was posted already by ELAINEHN but I added my notes and pictures. This makes a very dense pancakes that are very filling. I will also try with plain instant oatmeal and add savory seasonings!Submitted by: NADALIA

CALORIES: 203.9 | FAT: 5.9g | PROTEIN: 14.8g | CARBS: 23.3g | FIBER: 4g

Full ingredient & nutrition information of the My take on ELAINEHN's Protein Pancakes Calories

Incredible! 5.0/5
(3 ratings)

Danica's Protein Pancakes

Super filling, easy to make and delish!

You can find more recipes like this on my blog at www.danicasdaily.blogspot.com
Submitted by: 2DANICA

CALORIES: 194.7 | FAT: 5.2g | PROTEIN: 15.4g | CARBS: 21.2g | FIBER: 3.6g

Full ingredient & nutrition information of the Danica's Protein Pancakes Calories

Good 3.0/5
(1 rating)

quinoa protein pancakes

a clean, high protein, dairy free, sweet breakfast!Submitted by: DIANEMARY126

CALORIES: 76.4 | FAT: 3.1g | PROTEIN: 3g | CARBS: 9.2g | FIBER: 1.1g

Full ingredient & nutrition information of the quinoa protein pancakes Calories

(no ratings)

Protein pancakes

H

From here you continue cooking over medSubmitted by: GULYAD

CALORIES: 234 | FAT: 1g | PROTEIN: 46g | CARBS: 7g | FIBER: 0g

Full ingredient & nutrition information of the Protein pancakes Calories

(no ratings)

Oatmeal & Vanilla Whey Protein Pancakes

These pancakes are more filling than traditional pancakes and are a great way to sneak in something a little healthier at breakfast.Submitted by: ADRIGETSFIT

CALORIES: 63.9 | FAT: 1g | PROTEIN: 7.1g | CARBS: 6.9g | FIBER: 1.8g

Full ingredient & nutrition information of the Oatmeal & Vanilla Whey Protein Pancakes Calories

(no ratings)

Pumpkin Protein Pancakes

This recipe is adapted from Kelly's blog, Foodie Fresh, at http://foodiefresh.com/2011/12/08/pumpkin-
protein-pancakes/Submitted by: CATE1488

CALORIES: 401.4 | FAT: 3.4g | PROTEIN: 55g | CARBS: 37.2g | FIBER: 8g

Full ingredient & nutrition information of the Pumpkin Protein Pancakes Calories

(no ratings)

Fluffy protein pancakes

Fluffy pancakes with a higher level of protein.Submitted by: POOTERBUG

CALORIES: 199.1 | FAT: 13.2g | PROTEIN: 10.9g | CARBS: 10.3g | FIBER: 1.9g

Full ingredient & nutrition information of the Fluffy protein pancakes Calories

(no ratings)

Protein Carrot Cake Pancakes

Submitted by: FIT911CHICK

CALORIES: 357.8 | FAT: 7.6g | PROTEIN: 22.5g | CARBS: 54.1g | FIBER: 6.4g

Full ingredient & nutrition information of the Protein Carrot Cake Pancakes Calories

(no ratings)

Strawberry Protein Pancakes

Came across this recipe on a site called Dashing Dish. These are AMAZING!!!Submitted by: KD_503

CALORIES: 96.6 | FAT: 1.3g | PROTEIN: 9.8g | CARBS: 11.6g | FIBER: 1.7g

Full ingredient & nutrition information of the Strawberry Protein Pancakes Calories

(no ratings)

Berry Pie Protein Pancakes

Submitted by: BETWEENTHEPAGES

CALORIES: 128.4 | FAT: 0.4g | PROTEIN: 15.2g | CARBS: 13.6g | FIBER: 1.9g

Full ingredient & nutrition information of the Berry Pie Protein Pancakes Calories

(no ratings)

Cake Batter Protein Pancakes

Submitted by: BETWEENTHEPAGES

CALORIES: 136.1 | FAT: 2.5g | PROTEIN: 11.8g | CARBS: 15.9g | FIBER: 2.3g

Full ingredient & nutrition information of the Cake Batter Protein Pancakes Calories

Protein Pancakes Recipes

Member Recipes for Protein Pancakes