Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 128.4
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 52.7 mg
Potassium 54.6 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.9 g
Sugars 3.6 g
Protein 15.2 g
Vitamin A 1.4 %
Vitamin B-12 6.3 %
Vitamin B-6 0.3 %
Vitamin C 0.5 %
Vitamin D 3.1 %
Vitamin E 6.3 %
Calcium 57.0 %
Copper 0.6 %
Folate 0.1 %
Iron 4.7 %
Magnesium 0.7 %
Manganese 1.5 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 3.5 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Pie Protein Pancakes

View the full Berry Pie Protein Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Pie Protein Pancakes

52 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.13 cup)

44 calories of Bluebonnet Whey Protein Isolate Mixed Berry, (0.38 serving)

10 calories of Applesauce, unsweetened, (0.10 cup)

10 calories of Crystal Farms All Whites Liquid Egg Whites (3tbls=1 lg egg white), (0.38 serving)

8 calories of Fage - 0%, plain (8oz), (0.50 oz)

5 calories of Almond Milk, Silk unsweetened vanilla, (0.13 cup)

3 calories of Vanilla Extract, (0.25 tsp)


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