Hardcore Chocolate protein Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 221.5
- Total Fat: 7.5 g
- Cholesterol: 252.5 mg
- Sodium: 153.0 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.0 g
- Protein: 29.2 g
View full nutritional breakdown of Hardcore Chocolate protein Pancakes calories by ingredient
Introduction
low carb protein pancakesShown in pic w/ natural almond butter and sugar free chocolate sauce low carb protein pancakes
Shown in pic w/ natural almond butter and sugar free chocolate sauce
Number of Servings: 1
Ingredients
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1 full egg
1 egg white
1 scoop GNC chocolate 100% whey protein powder
Directions
mix together well either with wire whisk or electric mixer.....cook like pancakes, flip when you see bubbles and the pancake is sturdy enough to flip.
serve with natural almond or peanut butter, cool whip free and/ or sugar free or calorie free chocolate sauce.
Number of Servings: 1
Recipe submitted by SparkPeople user CHERRYDOLL.
serve with natural almond or peanut butter, cool whip free and/ or sugar free or calorie free chocolate sauce.
Number of Servings: 1
Recipe submitted by SparkPeople user CHERRYDOLL.
Member Ratings For This Recipe
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AAJB420
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AILYN7