Low Sodium Diets Recipes

Only 99 cals/1 cup serving!

Healthy, low carb, low cal. low fat recipe.

Prepare this fast, easy, delicious recipe in the crockpot.
Directions for stovetop or oven casserole are also given, as well as info on low sodium alterations and a delayed crockpot start.

It's even faster (10 mintes to prep) and easier (just dump all ingredients into crockpot) if you brown quantities of hamburger in advance (4 pounds fits nicely in my large skillet), then degrease and season it with beef soup base and dried onions. Freeze it in 1 to 1.5 # ready-to-use Zip Loc freezer bags; be sure to note the weight on each bag, for calculating nutrition.

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!

As good as a Mexican Restaurant, and you can add more peppers or seasoning if you like a dish with a little more spice to it!

This recipes takes traditional Italian Wedding Soup to a healthier level! Trading cornstarch mixture for eggs and extra lean ground turkey for ground beef to make the meatballs, you will have a deliciously yummy soup with less fat and cholesterol!

High Protein and low fat salad, great on a whole wheat pita.

very simple quick

A low calorie, low cholesterol, low sodium tasty treat.

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTY

These healthy squares are low glycemic, low carb, low sodium but oh so good.

Ideal slow cooker size 5 or 6 qt.

Easy to make - satifies that cake fix!

Using "Missions Low-Carb or La Tortilla Factory" Corn or White tortillas & Carb Hood Dairy-makes it low-carb without lossing flavor. Also, freezes & re-heats well.

Gluten-free, low sugar and low sodium!

A low sodium, low fat version of this classic soup.

Low sodium, low calorie BBQ

This is a quick and easy, low fat, low sodium pizza sauce.

This recipe is super easy, yummy, low cal, and low sodium.

High Protein, High Fiber, Low Sodium, Low Fat

Low fat, low sodium

This is a low calorie; low sodium soup, high in vitamins and potassium

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!

Can be used as snack or dessert

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style diets

Chicken that's easy to make and low calorie.

Super Moist Diet Cupcakes

There is no need for frosting on this one because it is so moist and yummy!

Fast, Easy, and Fabulous