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Summer Squash Tomatoe Recipes

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Member Recipes for Summer Squash Tomatoe

Squash Casserole

Very Good 4.1/5
(7 ratings)
Squash Casserole

This quick and simple recipe is perfect for a main course or side dish.

CALORIES: 142.9  |  FAT: 2.2g  |  PROTEIN: 6g  |  CARBS: 27.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Squash Casserole Calories
Summer Squashes with Garlic

Good 3.8/5
(4 ratings)
Summer Squashes with Garlic

CALORIES: 87.6  |  FAT: 6.9g  |  PROTEIN: 1.5g  |  CARBS: 6.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Summer Squashes with Garlic Calories
Quick Turkey Lettuce Wraps

Very Good 4.8/5
(4 ratings)
Quick Turkey Lettuce Wraps

A fast, low-calorie meal that satisfies!

CALORIES: 104.1  |  FAT: 6.1g  |  PROTEIN: 9.8g  |  CARBS: 3.2g  |  FIBER: 0.8g
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Summer Squash Skillet

Very Good 4.5/5
(43 ratings)
Summer Squash Skillet

A quick and tasty side dish and complements any meal.

CALORIES: 38  |  FAT: 1.6g  |  PROTEIN: 1.9g  |  CARBS: 5.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Summer Squash Skillet Calories
Yellow Squash and Onions

Very Good 4.7/5
(10 ratings)
Yellow Squash and Onions

CALORIES: 118  |  FAT: 4.4g  |  PROTEIN: 6.2g  |  CARBS: 18.6g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Yellow Squash and Onions Calories
Easy Summer Squash Casserole

Very Good 4.3/5
(4 ratings)
Easy Summer Squash Casserole

Very easy to prepare. Can be served warm or cold.

CALORIES: 154.4  |  FAT: 1.8g  |  PROTEIN: 10.2g  |  CARBS: 30.1g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Easy Summer Squash Casserole Calories
Summer Squash with Parmesan

Very Good 4.8/5
(5 ratings)
Summer Squash with Parmesan

YUMMY!! This is a great way to eat your veggies. I haven't tried it with the regular zucchini, but I imagine it's great. Try it without the sausage as well.

CALORIES: 113.1  |  FAT: 5.6g  |  PROTEIN: 8.3g  |  CARBS: 8.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Summer Squash with Parmesan Calories
Veggie/Chicken Pasta Alfredo

Very Good 4.0/5
(8 ratings)
Veggie/Chicken Pasta Alfredo

Not as rich and creamy, but a lighter alfredo sauce

CALORIES: 302.3  |  FAT: 7.3g  |  PROTEIN: 15g  |  CARBS: 49.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Veggie/Chicken Pasta Alfredo Calories
Seafood Stir Fry

Very Good 4.1/5
(19 ratings)
Seafood Stir Fry

A stir fry surprise with scallops, shrimp and squid.

CALORIES: 277.2  |  FAT: 1.4g  |  PROTEIN: 19.3g  |  CARBS: 44.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Seafood Stir Fry Calories
My squash stirfry

Very Good 4.7/5
(7 ratings)
My squash stirfry

This can also be put in the oven and baked.

CALORIES: 165.3  |  FAT: 10.9g  |  PROTEIN: 7.1g  |  CARBS: 11.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the My squash stirfry Calories
Garlic Chicken and Zucchini

Very Good 4.2/5
(6 ratings)
Garlic Chicken and Zucchini

Light Summer meal

CALORIES: 159  |  FAT: 1.4g  |  PROTEIN: 22.9g  |  CARBS: 15.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Garlic Chicken and Zucchini Calories
Chicken Calabasa

Very Good 4.3/5
(6 ratings)
Chicken Calabasa

CALORIES: 76.5  |  FAT: 1g  |  PROTEIN: 5.3g  |  CARBS: 13.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken Calabasa Calories
Hearty Homemade Chicken Vegetable Soup

Very Good 4.6/5
(14 ratings)
Hearty Homemade Chicken Vegetable Soup

Very satisfying and high in nutrients. A main dish soup.

CALORIES: 229.5  |  FAT: 4.4g  |  PROTEIN: 18.5g  |  CARBS: 28.9g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Hearty Homemade Chicken Vegetable Soup Calories
Summer Squash, Shrimp and Pasta

Very Good 4.7/5
(6 ratings)
Summer Squash, Shrimp and Pasta

CALORIES: 323  |  FAT: 10.6g  |  PROTEIN: 14.2g  |  CARBS: 50.4g  |  FIBER: 8.5g
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Very Good 4.2/5
(11 ratings)
"Clean" Pasta Primavera

Pair this delicious pasta with a green salad and you've got a great low-sodium meal (providing almost half your fiber!) for less than 300 calories!

CALORIES: 252.3  |  FAT: 3.6g  |  PROTEIN: 8.5g  |  CARBS: 53.9g  |  FIBER: 9.2g
Full ingredient & nutrition information of the "Clean" Pasta Primavera Calories
Gemista (stuffed tomatoes)

Very Good 4.4/5
(5 ratings)
Gemista (stuffed tomatoes)

Greek summer food.....stuffed tomatoes can also stuff green peppers and eggplants

CALORIES: 163.3  |  FAT: 8.7g  |  PROTEIN: 3.2g  |  CARBS: 17g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Gemista (stuffed tomatoes) Calories
Peach-Tomato Salad with Basil and Feta

Very Good 4.4/5
(53 ratings)
Peach-Tomato Salad with Basil and Feta

Sweet peaches and tangy tomatoes pair perfectly in this simple summer salad.

CALORIES: 98.5  |  FAT: 4.5g  |  PROTEIN: 3.9g  |  CARBS: 13g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Peach-Tomato Salad with Basil and Feta Calories
Summer Pasta Primiverra with Goat Cheese

Good 3.8/5
(9 ratings)
Summer Pasta Primiverra with Goat Cheese

I make this with what ever is fresh at the farmer's market that week. Feel free to substitute what ever veggies are available

CALORIES: 237.2  |  FAT: 13.2g  |  PROTEIN: 10.7g  |  CARBS: 23.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Summer Pasta Primiverra with Goat Cheese Calories
Southwestern Spaghetti Squash Salad

Very Good 4.3/5
(9 ratings)
Southwestern Spaghetti Squash Salad

CALORIES: 111  |  FAT: 1g  |  PROTEIN: 5.2g  |  CARBS: 23.1g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Southwestern Spaghetti Squash Salad Calories
Cowboy BBQ Beans

Very Good 4.5/5
(4 ratings)
Cowboy BBQ Beans

CALORIES: 291.7  |  FAT: 3.9g  |  PROTEIN: 20.2g  |  CARBS: 43g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Cowboy BBQ Beans Calories
spaghetti squash premavera

Very Good 4.5/5
(4 ratings)
spaghetti squash premavera

CALORIES: 112.1  |  FAT: 3.6g  |  PROTEIN: 7.1g  |  CARBS: 15g  |  FIBER: 3.9g
Full ingredient & nutrition information of the spaghetti squash premavera Calories
Salmon with Summer Tomato Salsa

Very Good 4.5/5
(239 ratings)
Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

CALORIES: 253.5  |  FAT: 9.9g  |  PROTEIN: 30.6g  |  CARBS: 11.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Salmon with Summer Tomato Salsa Calories
Spaghetti Squash

Very Good 4.6/5
(18 ratings)
Spaghetti Squash

A great alternative to famous comfort food - spaghetti!

CALORIES: 72.7  |  FAT: 2g  |  PROTEIN: 3.5g  |  CARBS: 12.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Spaghetti Squash Calories
Spaghetti Squash Marinara

Very Good 4.3/5
(143 ratings)
Spaghetti Squash Marinara

A spaghetti squash recipe that has a classic Italian twist.

CALORIES: 88.6  |  FAT: 3.3g  |  PROTEIN: 4.2g  |  CARBS: 12.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Spaghetti Squash Marinara Calories
Seafood Pasta Primavera

Incredible! 5.0/5
(7 ratings)
Seafood Pasta Primavera

This recipe can be custom made to anyone's personal tastes by both adding or omitting the ingredients I put in my dish. The options are as limitless as the cook's imagination. Add/omit any fresh/frozen vegetable desired - ex. snow peas/peas, green beans, spinach, etc. Crab meat or scallops can be substituted or added to the shrimp for variety.

CALORIES: 339.2  |  FAT: 8.9g  |  PROTEIN: 20.1g  |  CARBS: 45.4g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Seafood Pasta Primavera Calories
Spaghetti Squash and Turkey Sausage

Very Good 4.5/5
(20 ratings)
Spaghetti Squash and Turkey Sausage

CALORIES: 314.8  |  FAT: 16.5g  |  PROTEIN: 31g  |  CARBS: 12.8g  |  FIBER: 2.1g
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Eggplant, Squash and Zucchini Casserole

Very Good 4.6/5
(59 ratings)
Eggplant, Squash and Zucchini Casserole

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low-carb side dish.

CALORIES: 89.7  |  FAT: 4.1g  |  PROTEIN: 7g  |  CARBS: 6.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Eggplant, Squash and Zucchini Casserole Calories
Spaghetti Squash Lasagna

Incredible! 5.0/5
(7 ratings)
Spaghetti Squash Lasagna

This is a great dish for Vegetable lovers. You could add meat but we decided not to. It was great for our vegetarian dish of the week.

CALORIES: 289.6  |  FAT: 15.2g  |  PROTEIN: 15.8g  |  CARBS: 26.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Spaghetti Squash Lasagna Calories
Acorn Squash with Brown Sugar

Very Good 4.5/5
(50 ratings)
Acorn Squash with Brown Sugar

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.

CALORIES: 122.5  |  FAT: 2.7g  |  PROTEIN: 1.7g  |  CARBS: 25.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Acorn Squash with Brown Sugar Calories
Zucchini and Yellow Squash, Southwestern Style

Very Good 4.0/5
(9 ratings)
Zucchini and Yellow Squash, Southwestern Style

Zucchini and Summer Squash, with a gentle kick of Chili Powder. Wonderful with fajitas or tacos.

CALORIES: 47.7  |  FAT: 2.5g  |  PROTEIN: 1.4g  |  CARBS: 6.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Zucchini and Yellow Squash, Southwestern Style Calories