(477 Recipes)

Summer Squash Tomatoe Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Summer Squash Tomatoe

No Photo Available
TIMEN/A
CALS143
(7 ratings)
Squash Casserole

This quick and simple recipe is perfect for a main course or side dish.Submitted by: TURTLETI

CALORIES 143 FAT 2 PROTEIN 6 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Squash Casserole Calories
No Photo Available
TIME10
CALS48
(9 ratings)
Zucchini and Yellow Squash, Southwestern Style

Zucchini and Summer Squash, with a gentle kick of Chili Powder. Wonderful with fajitas or tacos.Submitted by: SHIELDSMAMA

CALORIES 48 FAT 3 PROTEIN 1 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Zucchini and Yellow Squash, Southwestern Style Calories
No Photo Available
TIME12
CALS88
(4 ratings)
Summer Squashes with Garlic

Submitted by: ALICEJO

CALORIES 88 FAT 7 PROTEIN 2 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Summer Squashes with Garlic Calories
No Photo Available
TIME30
CALS252
(11 ratings)
"Clean" Pasta Primavera

Pair this delicious pasta with a green salad and you've got a great low-sodium meal (providing almost half your fiber!) for less than 300 calories!Submitted by: TEHAMMER

CALORIES 252 FAT 4 PROTEIN 9 CARBS 54 FIBER 9
Full ingredient & nutrition information of the "Clean" Pasta Primavera Calories
No Photo Available
TIMEN/A
CALS38
(43 ratings)
Summer Squash Skillet

A quick and tasty side dish and complements any meal.Submitted by: TOWNRL

CALORIES 38 FAT 2 PROTEIN 2 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Summer Squash Skillet Calories
Yellow Squash and Onions
TIME25
CALS118
(9 ratings)
Yellow Squash and Onions

Submitted by: OMYSTARZ

CALORIES 118 FAT 4 PROTEIN 6 CARBS 19 FIBER 6
Full ingredient & nutrition information of the Yellow Squash and Onions Calories
No Photo Available
TIME25
CALS154
(4 ratings)
Easy Summer Squash Casserole

Very easy to prepare. Can be served warm or cold.Submitted by: SCHAUJODY

CALORIES 154 FAT 2 PROTEIN 10 CARBS 30 FIBER 8
Full ingredient & nutrition information of the Easy Summer Squash Casserole Calories
No Photo Available
TIMEN/A
CALS302
(8 ratings)
Veggie/Chicken Pasta Alfredo

Not as rich and creamy, but a lighter alfredo sauceSubmitted by: WENDYMARIE37

CALORIES 302 FAT 7 PROTEIN 15 CARBS 50 FIBER 7
Full ingredient & nutrition information of the Veggie/Chicken Pasta Alfredo Calories
No Photo Available
TIME30
CALS277
(19 ratings)
Seafood Stir Fry

A stir fry surprise with scallops, shrimp and squid.Submitted by: SRMANZ

CALORIES 277 FAT 1 PROTEIN 19 CARBS 45 FIBER 2
Full ingredient & nutrition information of the Seafood Stir Fry Calories
No Photo Available
TIME20
CALS165
(7 ratings)
My squash stirfry

This can also be put in the oven and baked.Submitted by: TEARSTOROSES

CALORIES 165 FAT 11 PROTEIN 7 CARBS 12 FIBER 3
Full ingredient & nutrition information of the My squash stirfry Calories
Summer Squash and Chicken Delight
TIMEN/A
CALS430
(4 ratings)
Summer Squash and Chicken Delight

This light and hearty creation will tickle your taste buds and still flatter your figure!!Submitted by: DIAMONSKYY

CALORIES 430 FAT 11 PROTEIN 61 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Summer Squash and Chicken Delight Calories
No Photo Available
TIME50
CALS159
(6 ratings)
Garlic Chicken and Zucchini

Light Summer mealSubmitted by: JMP1079

CALORIES 159 FAT 1 PROTEIN 23 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Garlic Chicken and Zucchini Calories
No Photo Available
TIMEN/A
CALS77
(6 ratings)
Chicken Calabasa

Submitted by: P_I_N_K

CALORIES 77 FAT 1 PROTEIN 5 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Chicken Calabasa Calories
Hearty Homemade Chicken Vegetable Soup
TIMEN/A
CALS230
(10 ratings)
Hearty Homemade Chicken Vegetable Soup

Very satisfying and high in nutrients. A main dish soup.Submitted by: GRAMMAELLEN

CALORIES 230 FAT 4 PROTEIN 19 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Hearty Homemade Chicken Vegetable Soup Calories
Summer Squash, Shrimp and Pasta
TIME35
CALS323
(5 ratings)
Summer Squash, Shrimp and Pasta

Submitted by: PIXIEMOMMA

CALORIES 323 FAT 11 PROTEIN 14 CARBS 50 FIBER 9
Full ingredient & nutrition information of the Summer Squash, Shrimp and Pasta Calories
No Photo Available
TIMEN/A
CALS209
(23 ratings)
Sweet Butternut Squash

Baked butternut squash with a sweet twist.Submitted by: PSPEARSJR

CALORIES 209 FAT 11 PROTEIN 2 CARBS 29 FIBER 0
Full ingredient & nutrition information of the Sweet Butternut Squash Calories
No Photo Available
TIMEN/A
CALS5
(4 ratings)
Sauteed Squash/w cheese

Sauteed Squash w/ cheese bakeSubmitted by: ASALAZAR2

CALORIES 5 FAT 0 PROTEIN 0 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Sauteed Squash/w cheese Calories
No Photo Available
TIME40
CALS156
(5 ratings)
Squash casserole

Squash Casserole with whole wheat crackers.
Submitted by: MRSWIGGLY6

CALORIES 156 FAT 12 PROTEIN 5 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Squash casserole Calories
No Photo Available
TIME75
CALS289
(7 ratings)
Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1

CALORIES 289 FAT 14 PROTEIN 9 CARBS 38 FIBER 8
Full ingredient & nutrition information of the Tex-Mex Stuffed Acorn Squash Calories
No Photo Available
TIMEN/A
CALS113
(5 ratings)
Summer Squash with Parmesan

YUMMY!! This is a great way to eat your veggies. I haven't tried it with the regular zucchini, but I imagine it's great. Try it without the sausage as well.Submitted by: SHELKLINGER

CALORIES 113 FAT 6 PROTEIN 8 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Summer Squash with Parmesan Calories
SPAGETTI SQUASH
TIME55
CALS84
(6 ratings)
SPAGETTI SQUASH

Spagetti Squash can be found at your farmer's market from fall into late winter. Easy to prepare, and fun to eat. A small spagetti squash 1.5 to 2 pounds is fine for full dinner serving for one person, a bit bigger 3 pounds or more to serve 2 people.

I serve cooked, pulled Spagetti Squash with my favorite Hearty Vegetarian Tomato Sauce that I often make to go with pasta. On Spagetti Squash you save big on those precious calories when dieting.Submitted by: FRENCHYLOEB

CALORIES 84 FAT 1 PROTEIN 2 CARBS 20 FIBER 4
Full ingredient & nutrition information of the SPAGETTI SQUASH Calories
No Photo Available
TIME10
CALS154
(6 ratings)
Pea and Tomoatoe Salad

I love to make a double batch of this salad and leave the extra in the fridge for lunch the next daySubmitted by: SKYBYE

CALORIES 154 FAT 10 PROTEIN 4 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Pea and Tomoatoe Salad Calories
No Photo Available
TIMEN/A
CALS304
(4 ratings)
Tomatoe grill cheese sandwich

Grill cheese with a twist!Submitted by: TDNELSON123

CALORIES 304 FAT 19 PROTEIN 14 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Tomatoe grill cheese sandwich Calories
Acorn Squash with Brown Sugar
TIME85
CALS123
(46 ratings)
Acorn Squash with Brown Sugar

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.Submitted by: GETTO140

CALORIES 123 FAT 3 PROTEIN 2 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Acorn Squash with Brown Sugar Calories
No Photo Available
TIMEN/A
CALS237
(9 ratings)
Summer Pasta Primiverra with Goat Cheese

I make this with what ever is fresh at the farmer's market that week. Feel free to substitute what ever veggies are availableSubmitted by: PEASCOD

CALORIES 237 FAT 13 PROTEIN 11 CARBS 24 FIBER 6
Full ingredient & nutrition information of the Summer Pasta Primiverra with Goat Cheese Calories
No Photo Available
TIME80
CALS104
(5 ratings)
Veg Pasta Sauce

low sodiumSubmitted by: SAMGRL

CALORIES 104 FAT 3 PROTEIN 5 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Veg Pasta Sauce Calories
No Photo Available
TIME35
CALS243
(4 ratings)
Momma's Chicken Parmesean

A great Low Fat alternative that tastes awesome!Submitted by: CASE1164

CALORIES 243 FAT 4 PROTEIN 37 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Momma's Chicken Parmesean Calories
No Photo Available
TIMEN/A
CALS70
(74 ratings)
Cucumber Salad

A great summer snack!Submitted by: RANDUMBBLONDE

CALORIES 70 FAT 3 PROTEIN 2 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Cucumber Salad Calories
No Photo Available
TIMEN/A
CALS189
(22 ratings)
Strawberry Wafflecake

Great summer dessertSubmitted by: GOWITTHEFLO

CALORIES 189 FAT 3 PROTEIN 5 CARBS 33 FIBER 2
Full ingredient & nutrition information of the Strawberry Wafflecake Calories
No Photo Available
TIMEN/A
CALS226
(20 ratings)
Caribbean Jerk Pork Salad

A very refreshing summer saladSubmitted by: JLPNURSE

CALORIES 226 FAT 9 PROTEIN 26 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Caribbean Jerk Pork Salad Calories