Quick Turkey Lettuce Wraps

More sharing options

Share on Twitter

4.8 of 5 (4)

Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 104.1

Total Fat: 6.1 g
Cholesterol: 32.0 mg
Sodium: 337.7 mg
Total Carbs: 3.2 g
Dietary Fiber: 0.8 g
Protein: 9.8 g

View full nutritional breakdown of Quick Turkey Lettuce Wraps calories by ingredient

Introduction

A fast, low-calorie meal that satisfies! A fast, low-calorie meal that satisfies!

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 10

Ingredients

1 lb. ground turkey, 93% Lean

1 green pepper, chopped

1 onion, chopped

1 cup carrots, chopped

1/2 cup zucchini squash, diced

1/2 cup summer squash, diced

2 T. olive oil

2T. Soy Sauce, low sodium

1 t. salt or salt to taste

1/2 t. black pepper

1/2 t. curry powder

1/2 t. garlic powder

10 large lettuce leaves

Directions

Combine turkey, olive oil, onion, carrots, green pepper, zucchini squash & summer squash in large skillet. Keep stirring and chopping up the chunks of turkey until small pieces remain. Add salt, black pepper, curry, garlic powder and soy sauce. Continue cooking until vegtables are all tender. Serve on large leaves of lettuce. Lettuce can be wrapped and held in place with toothpicks, or let everyone make their own.
Makes 10 1/2 cup servings