Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 32.0 mg |
| Sodium | 337.7 mg |
| Potassium | 102.7 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.8 g |
| Protein | 9.8 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.0 % |
| Copper | 1.5 % |
| Folate | 3.0 % |
| Iron | 5.3 % |
| Magnesium | 1.7 % |
| Manganese | 4.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.3 % |
| Selenium | 0.4 % |
| Thiamin | 1.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Turkey Lettuce Wraps
View the full Quick Turkey Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Turkey Lettuce Wraps
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
24 calories of Extra Light Olive Oil, (0.20 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
2 calories of Kikkoman Soy Sauce, (0.20 tbsp)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Zucchini, (0.05 cup, sliced)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Summer Squash, (0.05 cup, sliced)
0 calories of Baby Carrots, raw, (0.10 medium)
0 calories of Curry powder, (0.04 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Quick Turkey Lettuce Wraps
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
24 calories of Extra Light Olive Oil, (0.20 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
2 calories of Kikkoman Soy Sauce, (0.20 tbsp)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Zucchini, (0.05 cup, sliced)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Summer Squash, (0.05 cup, sliced)
0 calories of Baby Carrots, raw, (0.10 medium)
0 calories of Curry powder, (0.04 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.05 tsp)
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