Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 168.9 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 50.2 mg |
Sodium | 185.7 mg |
Potassium | 24.7 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.2 g |
Sugars | 0.0 g |
Protein | 18.1 g |
Vitamin A | 2.0 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 0.2 % |
Vitamin D | 1.4 % |
Vitamin E | 1.8 % |
Calcium | 6.5 % |
Copper | 0.5 % |
Folate | 2.1 % |
Iron | 8.3 % |
Magnesium | 1.2 % |
Manganese | 1.3 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 5.7 % |
Riboflavin | 5.0 % |
Selenium | 7.7 % |
Thiamin | 1.7 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Turkey Meatballs
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Turkey Meatballs
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
18 calories of Parmesan Cheese, shredded, (0.89 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
15 calories of Croutons, seasoned, (0.08 cup)
12 calories of Olive Oil, (0.10 tbsp)
0 calories of Garlic, (0.11 tsp)
Calories per serving of Spicy Turkey Meatballs
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
18 calories of Parmesan Cheese, shredded, (0.89 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
15 calories of Croutons, seasoned, (0.08 cup)
12 calories of Olive Oil, (0.10 tbsp)
0 calories of Garlic, (0.11 tsp)
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Nutrition & Calorie Comments
MRYOUNESS
(5/13/09)
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JANETD62
(2/24/09)
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CD4165966
(11/30/08)
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CLBLANKENSHIP
(8/31/07)
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I had a little over a pound of turkey burger so I halved the recipe. I also added some onion salt to the mix. They were outstanding! Thanks for a great recipe!
PAULA.IN.NH
(8/6/07)
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