Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 73.9 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 227.8 mg |
Potassium | 92.3 mg |
Total Carbohydrate | 7.3 g |
Dietary Fiber | 2.6 g |
Sugars | 3.6 g |
Protein | 7.4 g |
Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 53.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 3.0 % |
Copper | 0.7 % |
Folate | 8.7 % |
Iron | 5.5 % |
Magnesium | 1.5 % |
Manganese | 4.7 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.2 % |
Riboflavin | 2.5 % |
Selenium | 1.0 % |
Thiamin | 1.8 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey, Broccoli & Tomato Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey, Broccoli & Tomato Soup
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.38 teaspoon)
Calories per serving of Turkey, Broccoli & Tomato Soup
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.38 teaspoon)
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Nutrition & Calorie Comments
PICKIE98
(6/9/20)
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BERINABOB
(6/20/12)
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I also have some turkey bones left over. Will make my own stock, which will work well with this recipe.
1CRAZYDOG
(11/25/11)
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MYDONNA13
(9/10/11)
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JTADPOLE
(4/5/10)
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FLEMIDG
(2/24/10)
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MARLOCK
(4/20/09)
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ROBCURTROSS
(4/20/09)
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AMELITA2
(4/20/09)
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