Appetizers / Soups / Salads Lunch Recipes (Most Popular)

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Asian Chicken Salad

Very Good  4.3/5
(273 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Taco Soup

Very Good  4.3/5
(261 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG
Roasted Beet Salad

Very Good  4.4/5
(173 ratings)
Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.

Submitted by CHEF_MEG
Thai Chicken Coconut Soup

Very Good  4.2/5
(152 ratings)
Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!

Submitted by CHEF_MEG
Spinach and Tomato Pasta Salad

Very Good  4.1/5
(151 ratings)
Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG
Garden Harvest Vegetable Soup

Very Good  4.2/5
(135 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season.

Submitted by CHEF_MEG
Baked Potato Soup

Very Good  4.1/5
(135 ratings)
Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup.

Submitted by CHEF_MEG
Roasted Corn and Pepper Soup

Very Good  4.1/5
(93 ratings)
Roasted Corn and Pepper Soup

This is a great recipe when the garden is overflowing.

Submitted by CHEF_MEG
Southwest Chicken and Black Bean Soup

Very Good  4.3/5
(90 ratings)
Southwest Chicken and Black Bean Soup

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!

Submitted by CHEF_MEG
Taco Salad

Very Good  4.2/5
(73 ratings)
Taco Salad

A taco salad with all the ''bells.''

Submitted by LADY_PANDORA000
Empty-the-Pantry Stew

Very Good  4.1/5
(69 ratings)
Empty-the-Pantry Stew

This stew can be made from your pantry and freezer from ingredients that are easy to keep on hand, making it perfect for busy days--or lazy snow days!

Submitted by CHEF_MEG
Gazpacho (Chilled Vegetable Soup)

Very Good  4.0/5
(67 ratings)
Gazpacho (Chilled Vegetable Soup)

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by CHEF_MEG
Garden Salad with Beets & Blueberries

Very Good  4.0/5
(66 ratings)
Garden Salad with Beets & Blueberries

Colorful and delicious, this salad is satisfying both in taste and appearance.

Submitted by CRUISIN2LOSE
Crock Pot Taco Soup

Very Good  4.6/5
(57 ratings)
Crock Pot Taco Soup

Submitted by MISSCONNIE1946
Turkey, Broccoli & Tomato Soup

Good  3.9/5
(53 ratings)
Turkey, Broccoli & Tomato Soup

This quick and easy lunch only uses 5 simple ingredients!

Submitted by MGRIFFITH32
Roasted Vegetable Soup

Very Good  4.2/5
(44 ratings)
Roasted Vegetable Soup

This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste.

Submitted by CHEF_MEG
Panzanella (Bread and Tomato Salad)

Very Good  4.4/5
(42 ratings)
Panzanella (Bread and Tomato Salad)

Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.

Submitted by CHEF_MEG
Sour Cream Chicken Enchilada Soup

Very Good  4.3/5
(38 ratings)
Sour Cream Chicken Enchilada Soup

This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth.

Submitted by SKEYDOO
Super Simple Cajun Shrimp

Very Good  4.3/5
(32 ratings)
Super Simple Cajun Shrimp

This recipe technically makes a single serving, but it's a generous one by my standards (about 15 shrimp) It's so quick and easy, but packs some serious spice! My measurements in the kitchen are never really exact and yours don't have to be either. You can adjust to make it as hot (or not) as you like.

Submitted by VANILLAKISS555
Greek Tuna Pasta Salad

Good  3.7/5
(32 ratings)
Greek Tuna Pasta Salad

Great side or lunch entree; high in fiber, but not for those watching sodium!

Submitted by REBYAC
Chilled Cucumber Avocado Soup

Good  3.5/5
(31 ratings)
Chilled Cucumber Avocado Soup

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.

Submitted by ITCHYSUIT
Gluten-Free Flour Tortillas

Very Good  4.6/5
(30 ratings)
Gluten-Free Flour Tortillas

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!

Submitted by MRS_MORRIS
Tortilla Pizza

Very Good  4.5/5
(30 ratings)
Tortilla Pizza

Submitted by KARLA6032003
Enuff1950's Lunch Soup

Very Good  4.0/5
(30 ratings)
Enuff1950's Lunch Soup

A delicious soup with a wonderful combination of unique ingredients.

Submitted by LUCIANA1950
Cheeseburger Soup

Very Good  4.1/5
(29 ratings)
Cheeseburger Soup

A hearty, healthier take on an iconic American meal.

Submitted by CHEF_MEG
Grilled Corn Soup

Very Good  4.2/5
(27 ratings)
Grilled Corn Soup

Take a break from eating corn on the cob to make this simple soup. Pair with a grilled steak and green salad, and dinner's ready.

Submitted by CHEF_MEG
Black Bean & Corn Salsa

Very Good  4.5/5
(24 ratings)
Black Bean & Corn Salsa

This is a great salad for lunch!

Submitted by ALOE01
LEEK POTATO SOUP

Very Good  4.5/5
(21 ratings)
LEEK POTATO SOUP

I have discovered leeks--awesome and my stick blender--the world of soups is opening up!
Very tasty and low cal--you can have this with a salad or have a yogurt and blueberries for dessert--nice mid day meal on a cold day and quick to make.

8 servings--one cup

Submitted by TENNETUBBIE
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