Sanish Omelet Recipes

A quick and easy delicious breakfast! (Adapted from ReadersDigest.com)

This is a tasty, zesty mediterranean omelet that is great for breakfast, lunch, or dinner. It's loaded with veggies.

This is amazing, and perfect for my habit of getting up and making breakfast before class! I also LOVE it for dinner!

The fresh flavor of asparagus really shines in this simple omelet recipe. Breakfast is served in 15 minutes.

This is my alternative to fried rice which uses no oil!

Omelet packed with veggies and flavor.

Tasty omelette to kick start your day or to eat as a light supper

Quick, easy and super filling, this omelet is a protein-packed breakfast powerhouse!

A tasty omelet that's healthy

This recipe is a delicious blend of cheese, Egg Beaters,& fresh veggies. It is low in calories, low fat, and it fits most diet requirements. It tastes creamy and is rich in flavor. For those of you who can't eat bread, you can serve this with Micasa corn tortillas. Two corn tortillas =70 calories.

Excellent for breakfast, lunch or dinner.

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!!

Simple egg and cheese omelette for dinner. Half this for a lunch or snack meal.

Omelette is mixed up in a baggie and dropped in boiling water. No butter, oil or extra fat is added.

Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day.

Fast and easy, on the go breakfast sandwich.

Great vegetarian alternative.

playing with our new wok

This is “pan-Mediterranean” in its flavors and employs a method of cooking fish by keeping it moist in a zesty sauce. You can also add capers, roasted peppers or sun-dried tomatoes to the sauce.

Makes 2 servings

ACTIVE TIME: 30 minutes

TOTAL TIME: 45 minutes

EASE OF PREPARATION: Easy

The semi soft version of the farmer's cheese works wonders for this recipes and can be easily find in all grocery stores. For this recipe you will need an 8inch/20cm non stick skillet or omelet pan. You can serve them warm or at room temperature. If you want them warm, keep the over preheated at less then 200F.