Fried Chicken Recipes

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

Save money and time with this Chinese food makeover.

You will think you are dining in a screened in-porch with the colonel as your host when you bite into this pan-fried chicken.

Adapted from Betty Crocker Cookbook

Great vegetarian alternative.

Simple and Healthy

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!!

Crispy Chicken Breasts

A new spin on fried chicken!

My family loves fried chicken, so when I saw something similar done on ''The Biggest Loser,'' I had to try it. It's a great alternative to ''fried'' chicken.

Indian Style fried chicken drumsticks, I have also done this with chicken wings, just cook for a shorter time. Garam Masala not in nutritional info - doesn't add any real calories.

These versatile GF/CF chicken nuggets are a hit with the whole family. Eat them plain, with dips or toppings, or use them in casseroles or other recipes.

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.

Simple recipe to save some calories and fulfill a craving for fried food stuffs.

This is a tasty low-fat, low-sodium alternative to the traditional fried chicken. This recipe has 10 fat grams and 172.6 mg of sodium. Now compare that to the fat and sodium that is in a regular fried chicken thigh!!!

Listed below is the approximate nutrition values for one traditional fried chicken thigh. Note: The calories, fat and sodium are higher if the chicken is extra crispy (those are the numbers at the higher end of the range):
Cal = 280-360
Fat = 20-27 grams
Sodium = 730-830 mg.

Crunchy, crispy, and low fat? Yes, it's possible with this easy recipe for delicious fried chicken that's low fat, crunchy, and crispy. Learn how to bake this yummy oven fried chicken.

This is a tasty and very easy recipe and the best part about it: It's healthy too!

I use skinless, can be with or without the bone. Can use for other chicken pieces. Choose your options for seasoning from anything that doesn't had calories or salt. 100 grams = about 3.5 oz.

Keto twist on a family - much healthier than take out

Add or remove any Veggies to your liking !

Seems really naughty with a couple WOW Tostitoes, but as a dinner this balances out pretty well.

Very delicious protein packed dinner.

Emeril Lagasse Recipe

a must in daily meal most Indonesian!

Corn cereal crumbs and crushed crackers create a delicious coating. The yogurt tenderizes the chicken. A light spray of olive oil before baking guarantees lightly crispy results.

WW Point Value per Serving: 5

Doesn't this just look awesome? I know you'll love it.

A veggie filled Chicken Fried Rice!

I love this easy way to lighten up fried chicken. You still get the flavor without all the fat.