Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.2 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 107.5 mg |
| Sodium | 172.6 mg |
| Potassium | 36.3 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.0 g |
| Protein | 26.3 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 3.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.0 % |
| Calcium | 3.8 % |
| Copper | 0.3 % |
| Folate | 4.6 % |
| Iron | 9.0 % |
| Magnesium | 0.8 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 1.2 % |
| Riboflavin | 12.7 % |
| Selenium | 0.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in D710DANCE's Fake-Fried Chicken Thigh Filets
View the full D710DANCE's Fake-Fried Chicken Thigh Filets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of D710DANCE's Fake-Fried Chicken Thigh Filets
170 calories of Harvest Land, Cutlet Chicken Thigh Filets (Boneless/Skinless), (4 oz)
55 calories of Kikkoman Panko Japanese Style Bread Crumbs, (0.25 cup)
11 calories of Kraft, Italian Five Cheese, (3.50 gram(s))
7 calories of Egg Beaters, (0.06 cup)
6 calories of Onion powder, (0.25 tbsp)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Seasonings to Taste (Paprika, Black Pepper, Oregano, Sodium-Free Seasoning), (0.25 serving)
0 calories of Butter Flavor No- Stick Cooking Spray (1 spray = 1 Serving), (2 serving)
Calories per serving of D710DANCE's Fake-Fried Chicken Thigh Filets
170 calories of Harvest Land, Cutlet Chicken Thigh Filets (Boneless/Skinless), (4 oz)
55 calories of Kikkoman Panko Japanese Style Bread Crumbs, (0.25 cup)
11 calories of Kraft, Italian Five Cheese, (3.50 gram(s))
7 calories of Egg Beaters, (0.06 cup)
6 calories of Onion powder, (0.25 tbsp)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Seasonings to Taste (Paprika, Black Pepper, Oregano, Sodium-Free Seasoning), (0.25 serving)
0 calories of Butter Flavor No- Stick Cooking Spray (1 spray = 1 Serving), (2 serving)
Nutrition & Calorie Comments