Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.4 | Total Fat | 34.6 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 21.0 g |
| Cholesterol | 135.9 mg |
| Sodium | 436.1 mg |
| Potassium | 309.0 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.0 g |
| Protein | 32.9 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 32.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 2.1 % |
| Vitamin E | 1.6 % |
| Calcium | 14.1 % |
| Copper | 2.4 % |
| Folate | 3.1 % |
| Iron | 5.9 % |
| Magnesium | 8.3 % |
| Manganese | 1.2 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 25.2 % |
| Riboflavin | 11.1 % |
| Selenium | 36.1 % |
| Thiamin | 6.0 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Niki's Coconut Fried Chicken, Low Carb
View the full Niki's Coconut Fried Chicken, Low Carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Niki's Coconut Fried Chicken, Low Carb
240 calories of Extra Virgin Olive Oil, (2 tbsp)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Coconut Flour, Bob's Red Mill, (0.67 tbsp)
20 calories of Kraft Parmesan Cheese, (2 tsp)
0 calories of McCormick Original Chicken Spice, (0.33 tsp)
Calories per serving of Niki's Coconut Fried Chicken, Low Carb
240 calories of Extra Virgin Olive Oil, (2 tbsp)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Coconut Flour, Bob's Red Mill, (0.67 tbsp)
20 calories of Kraft Parmesan Cheese, (2 tsp)
0 calories of McCormick Original Chicken Spice, (0.33 tsp)
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