Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 475.8 | Total Fat | 25.7 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 10.7 g |
Cholesterol | 111.2 mg |
Sodium | 298.1 mg |
Potassium | 382.0 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 2.1 g |
Sugars | 0.9 g |
Protein | 31.5 g |
Vitamin A | 9.1 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 27.3 % |
Vitamin C | 43.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 3.6 % |
Copper | 8.0 % |
Folate | 32.6 % |
Iron | 14.3 % |
Magnesium | 12.7 % |
Manganese | 19.5 % |
Niacin | 59.8 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 25.7 % |
Riboflavin | 17.4 % |
Selenium | 52.9 % |
Thiamin | 32.3 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Broccoli and Pasta Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Broccoli and Pasta Salad
144 calories of Egg Noodles, enriched, (1.33 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
110 calories of Colby and Monterey Jack Cheese shredded, (0.33 cup)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
11 calories of Broccoli, frozen, (0.04 package (2 lb))
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Soy Sauce, (0.17 tsp)
Calories per serving of Chicken, Broccoli and Pasta Salad
144 calories of Egg Noodles, enriched, (1.33 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
110 calories of Colby and Monterey Jack Cheese shredded, (0.33 cup)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
11 calories of Broccoli, frozen, (0.04 package (2 lb))
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Soy Sauce, (0.17 tsp)
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Nutrition & Calorie Comments
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