Chicken, Broccoli and Pasta Salad


3.7 of 5 (41)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 475.8
  • Total Fat: 25.7 g
  • Cholesterol: 111.2 mg
  • Sodium: 298.1 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 31.5 g

View full nutritional breakdown of Chicken, Broccoli and Pasta Salad calories by ingredient
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Introduction

A light and tasty whole meal. A light and tasty whole meal.
Number of Servings: 12

Ingredients

    1 pkg. egg noodles
    2 cups chicken breast (cooked and diced)
    1 pkg lightly steamed broccoli
    Dressing:
    1 cup extra virgin olive oil
    1/2 cup balsamic vinegar
    2 tsp soy sauce
    2 split garlic cloves
    4 cups shredded Montery Jack cheese

Directions

Cook chicken, boil noodles, and steam broccoli.
Drain the noodles and brocoli.
Mix the three together and set aside to make the dressing.
Mince the garlic cloves and mix remaining dressing ingredients.
Pour dressing over the chicken mixture and set in the refrigerator to chill overnight (or at least 4 hours).
Serve with 1/3 cup of shredded cheese as a topping. Mix in and enjoy!
Some people also like to serve with a crusty Italian bread slice.

Number of Servings: 12

Recipe submitted by SparkPeople user POETRYDIVA.

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Member Ratings For This Recipe



  • 8 of 9 people found this review helpful
    I have not made this so will not rate it. I would be nice if everyone would do this as well.Some did comment but not rate wiich is fine, but to give something a one star having not made it is totallly humilitating for the person who posted it.

    If you have made it you have the right to grade it.
    - 10/21/07

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  • Very Good
    3 of 3 people found this review helpful
    I only used 1/4 cup of olive oil and that was plenty. My family really enjoyed it. - 10/21/07

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  • Very Good
    3 of 3 people found this review helpful
    This was good. I substituted reduced fat cheese. low sodium soy sauce and only used 1/2 cup of olive oil to make it healther. - 3/17/07

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  • Very Good
    2 of 2 people found this review helpful
    I modified. I cut the oil to a half cup, vinegar to a quarter. I used farfelle noodles (bow tie). The general concept is great, as it was is a little too much for me though. Thank you for sharing, I will make this again! - 9/15/10

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  • Incredible!
    2 of 2 people found this review helpful
    delicious! a new family favorite! - 1/27/08

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