Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories 217.6
Total Fat 2.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 79.6 mg
Sodium 832.6 mg
Potassium 461.4 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.0 g
Sugars 0.4 g
Protein 30.3 g
Vitamin A 1.2 %
Vitamin B-12 14.3 %
Vitamin B-6 36.5 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.9 %
Copper 7.7 %
Folate 11.0 %
Iron 10.2 %
Magnesium 11.9 %
Manganese 9.4 %
Niacin 76.2 %
Pantothenic Acid 13.2 %
Phosphorus 28.8 %
Riboflavin 12.5 %
Selenium 46.2 %
Thiamin 15.7 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Noodle Soup

View the full Chicken Noodle Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Noodle Soup

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

45 calories of Egg Noodles, enriched, (0.31 cup)

20 calories of Cornstarch, (0.04 cup)

15 calories of Swanson Chicken Broth 99% Fat Free, (1.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Canola Oil, (0.13 1tsp)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Poultry seasoning, (0.13 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Water, tap, (0.50 cup (8 fl oz))

Nutrition & Calorie Comments  

keep it simple with no corn starch, less salt Submitted by:

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Skipped the cornstarch. I do add mushrooms and carrots to mine too. Also used low sodium ff chicken broth. We both have issues with sodium and chloresterol. Submitted by:

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I thought this was very good. I used a low sodium broth Submitted by:

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I will make it with the low sodium chicken stock Submitted by:

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No salt here new college in broth makes without salt Submitted by:

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great for fill ups before a meal to keep total calories down. Submitted by:

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Took the advice of another Sparker and used Italian seasoning instead of salt and poultry seasoning and this was delicious! Submitted by:

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Love a homemade version of chicken soup, so comforting and soothing on a cold winter's day! I use my own version of a poultry season as a lot of the seasonings are too salty for my taste. Submitted by:

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Yep, I'd ruin it and add too many calories with corn and baby carrots, mushroom and a tad of white wine....with homemade egg noodles (that are noodly but more like thin dumplings) Submitted by:

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Very good! Not to salty. I added carrots to mine. Simply yummy! Submitted by:

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Yummy. I didn't use corn starch. I used fat free, low sodium cream of chicken. I didn't use any water, just fat free low sodium chicken broth. I also used a spoonful of minced garlic. Yummy! :) Oh! and I added carrots. Submitted by:

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This recipe can be made low fat and sodium free and tastes just as great. I added some spices like thyme and peppercorns. Submitted by:

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Tasted good and makes a filling lunch with low calorie bread. Submitted by:

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Is there some easy way to alter the recipe and the nutritional information -- no salt, whole wheat noodles, low sodium chicken broth? Submitted by:

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I will be making this soon. Looks easy and should taste delicious. The nutional info seems off. Too much protein and calories very high. I will check it out. Submitted by:

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LOVE LOVE LOVE this recipe. So easy to make. I did change a couple of things. I cooked a whole bag (12 oz) of wide egg noodles and I added about a dozen mini carrots finely chopped. I used low sodium chicken broth and instead of the step where you add the corn starch/water, put in crockpot. YUM! Submitted by:

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Sounds good but I prefer my own recipe. Lower sodium with chicken stock instead of broth. Don't use the oil or cornstarch and add carrots. Submitted by:

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I noticed that in my spark mail on the "recipe of the day", the nutritional information was different from the version that was on this page. Why the difference? This has happened before. Which is correct.? Submitted by:

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I make this same soup only instead of salt and poultry seasoning I add Itallian seasoning (1/4 cup per huge pot of soup) adds flavor without all the salt. Submitted by:

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I am sure this is delicious, but has TOO many calories per serving. Submitted by:

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