Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 349.2 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 60.3 mg |
Sodium | 658.4 mg |
Potassium | 786.7 mg |
Total Carbohydrate | 49.7 g |
Dietary Fiber | 3.8 g |
Sugars | 5.5 g |
Protein | 26.6 g |
Vitamin A | 13.9 % | Vitamin B-12 | 12.6 % |
---|---|
Vitamin B-6 | 35.0 % |
Vitamin C | 25.7 % |
Vitamin D | 12.9 % |
Vitamin E | 2.2 % |
Calcium | 17.3 % |
Copper | 9.0 % |
Folate | 27.5 % |
Iron | 9.4 % |
Magnesium | 21.9 % |
Manganese | 9.8 % |
Niacin | 56.9 % |
Pantothenic Acid | 15.5 % |
Phosphorus | 40.8 % |
Riboflavin | 24.6 % |
Selenium | 26.7 % |
Thiamin | 13.7 % |
Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Corn Chowder
View the full Chicken and Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Corn Chowder
126 calories of Corn, sweet yellow, canned, cream style, (68.53 grams)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
51 calories of Milk, 1%, (0.50 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
34 calories of Butter, salted, (0.33 tbsp)
8 calories of Flour, whole grain, (0.02 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Thyme, fresh, (0.17 tsp)
Calories per serving of Chicken and Corn Chowder
126 calories of Corn, sweet yellow, canned, cream style, (68.53 grams)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
51 calories of Milk, 1%, (0.50 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
34 calories of Butter, salted, (0.33 tbsp)
8 calories of Flour, whole grain, (0.02 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Thyme, fresh, (0.17 tsp)
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Nutrition & Calorie Comments
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