Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,582.3 | Total Fat | 62.9 g |
|---|---|
| Saturated Fat | 21.2 g |
| Polyunsaturated Fat | 9.9 g |
| Monounsaturated Fat | 24.3 g |
| Cholesterol | 314.5 mg |
| Sodium | 10,233.3 mg |
| Potassium | 4,237.2 mg |
| Total Carbohydrate | 130.2 g |
| Dietary Fiber | 12.0 g |
| Sugars | 24.7 g |
| Protein | 135.4 g |
| Vitamin A | 86.2 % | Vitamin B-12 | 225.6 % |
|---|---|
| Vitamin B-6 | 100.7 % |
| Vitamin C | 324.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 28.1 % |
| Calcium | 37.5 % |
| Copper | 80.2 % |
| Folate | 98.1 % |
| Iron | 74.5 % |
| Magnesium | 70.6 % |
| Manganese | 122.0 % |
| Niacin | 263.4 % |
| Pantothenic Acid | 55.3 % |
| Phosphorus | 191.6 % |
| Riboflavin | 73.1 % |
| Selenium | 307.0 % |
| Thiamin | 70.6 % |
| Zinc | 51.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon and corn chowder
View the full Salmon and corn chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon and corn chowder
507 calories of Pink Salmon (fish), (340 grams)
234 calories of Light Cream (coffee cream or table cream), (0.50 cup)
184 calories of Corn, sweet yellow, canned, cream style, (1 cup)
184 calories of Corn, sweet yellow, canned, cream style, (1 cup)
119 calories of Olive Oil, (1 tbsp)
54 calories of Leeks, (1 cup)
30 calories of Chicken Broth, (3 cup (8 fl oz))
24 calories of Peppers, sweet, red, raw, sliced, (0.75 cup)
14 calories of Celery, raw, (0.75 cup, diced)
12 calories of Lemon Juice, (1 lemon yields)
5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)
4 calories of Garlic, (1 tsp)
4 calories of Thyme, ground, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Dill weed, fresh, (5 sprigs)
0 calories of Salt, (1.50 tsp)
Calories per serving of Salmon and corn chowder
507 calories of Pink Salmon (fish), (340 grams)
234 calories of Light Cream (coffee cream or table cream), (0.50 cup)
184 calories of Corn, sweet yellow, canned, cream style, (1 cup)
184 calories of Corn, sweet yellow, canned, cream style, (1 cup)
119 calories of Olive Oil, (1 tbsp)
54 calories of Leeks, (1 cup)
30 calories of Chicken Broth, (3 cup (8 fl oz))
24 calories of Peppers, sweet, red, raw, sliced, (0.75 cup)
14 calories of Celery, raw, (0.75 cup, diced)
12 calories of Lemon Juice, (1 lemon yields)
5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)
4 calories of Garlic, (1 tsp)
4 calories of Thyme, ground, (1 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Dill weed, fresh, (5 sprigs)
0 calories of Salt, (1.50 tsp)
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