Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 284.6 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 113.9 mg |
Sodium | 599.9 mg |
Potassium | 773.9 mg |
Total Carbohydrate | 7.4 g |
Dietary Fiber | 0.3 g |
Sugars | 0.3 g |
Protein | 44.3 g |
Vitamin A | 5.0 % | Vitamin B-12 | 98.0 % |
---|---|
Vitamin B-6 | 22.4 % |
Vitamin C | 5.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 4.1 % |
Copper | 10.3 % |
Folate | 2.8 % |
Iron | 11.9 % |
Magnesium | 16.2 % |
Manganese | 24.0 % |
Niacin | 73.9 % |
Pantothenic Acid | 15.2 % |
Phosphorus | 51.9 % |
Riboflavin | 8.5 % |
Selenium | 140.3 % |
Thiamin | 22.9 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bourbon Glazed Salmon
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bourbon Glazed Salmon
253 calories of Pink Salmon (fish), (6 oz)
17 calories of Brown Sugar, (1.50 tsp unpacked)
5 calories of Ginger, ground, (0.25 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Lime Juice, (0.25 fl oz)
0 calories of Fresh Chives, (0.25 tsp chopped)
0 calories of Pepper, black, (0.25 dash)
0 calories of bourbon, (0.06 serving)
Calories per serving of Bourbon Glazed Salmon
253 calories of Pink Salmon (fish), (6 oz)
17 calories of Brown Sugar, (1.50 tsp unpacked)
5 calories of Ginger, ground, (0.25 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Lime Juice, (0.25 fl oz)
0 calories of Fresh Chives, (0.25 tsp chopped)
0 calories of Pepper, black, (0.25 dash)
0 calories of bourbon, (0.06 serving)
Calories in Similar Recipes
- You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this...
-
by: MBH1118
This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer to... -
by: TANCALIEL
High in protein & fiber, low in fat, this dish is a complete meal. - Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.
- Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish.
-
by: TIFFANYWARD
Quick, easy, and delicious! Low in saturated fats, and high in protein. -
by: BEACHWEAR
- Flavored with lemon juice and lime zest, this will perk up your taste buds.
-
by: TWARD07
- Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel...
-
by: HEATHER95
-
by: EBPOOKIE
Lemon seasoned salmon dinner made in an aluminum pouch over campfire -
by: MZRITA
Budget Friendly Recipe -
by: THESPY75
Relatively simple and flavorfull fish disk. Very Good! Try it with Asparagus or Broccoli. -
by: DANNAC
Easy way to prepare a good dinner!
Nutrition & Calorie Comments
RO2BENT
(4/4/18)
report inappropriate
BIGMOMMYBEM
(9/17/15)
report inappropriate
PHYLCK
(9/10/12)
report inappropriate
LVKITKAT
(3/28/10)
report inappropriate