(18 Recipes)

Black Bean And Corn Dip Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Black Bean And Corn Dip

Fresh Black Bean and Corn Dip

(no ratings)
Fresh Black Bean and Corn Dip

Use the recipe version rather than the weights (that was just doing my best for the calculator limitations)
Can make hotter or milder as wished.

CALORIES: 173.5  |  FAT: 6.9g  |  PROTEIN: 8.1g  |  CARBS: 23.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Fresh Black Bean and Corn Dip Calories
Black Bean and Corn Dip

Good 3.5/5
(68 ratings)
Black Bean and Corn Dip

Great served with our Chili Lime Tortilla Chips.

CALORIES: 47.4  |  FAT: 0.4g  |  PROTEIN: 2.6g  |  CARBS: 9.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Black Bean and Corn Dip Calories
Festive Black Bean & Corn Dip

Very Good 4.7/5
(18 ratings)
Festive Black Bean & Corn Dip

This is a GREAT snack that won't hurt your nutrition plan! It's easy to make and can be eaten with baked tortilla chips, as a veggie dip, or mixed in with salads.

CALORIES: 165.1  |  FAT: 1.1g  |  PROTEIN: 9.3g  |  CARBS: 32.5g  |  FIBER: 9g
Full ingredient & nutrition information of the Festive Black Bean & Corn Dip Calories
Corn and Black Bean Salad (or dip)

(no ratings)
Corn and Black Bean Salad (or dip)

Can be served as a dip or salad.

CALORIES: 140.7  |  FAT: 7.1g  |  PROTEIN: 4.9g  |  CARBS: 16g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Corn and Black Bean Salad (or dip) Calories
black bean/corn dip

(no ratings)
black bean/corn dip

CALORIES: 51.7  |  FAT: 2.2g  |  PROTEIN: 3.5g  |  CARBS: 4.5g  |  FIBER: 1g
Full ingredient & nutrition information of the black bean/corn dip Calories
shoepeg corn, black bean, feta cheese dip

Incredible! 5.0/5
(1 rating)
shoepeg corn, black bean, feta cheese dip

one of the best dips i have ever had. this has become a staple at my house.

CALORIES: 135.1  |  FAT: 9.8g  |  PROTEIN: 1.6g  |  CARBS: 10.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the shoepeg corn, black bean, feta cheese dip Calories
Delicious Black Bean and Corn Dip

(no ratings)
Delicious Black Bean and Corn Dip

My mother-in-law made this for a family gathering, and I can't stop craving it! So delicious, and not too bad for ya, either.

CALORIES: 192.2  |  FAT: 11g  |  PROTEIN: 5.9g  |  CARBS: 20.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Delicious Black Bean and Corn Dip Calories
black bean and corn salad/dip

(no ratings)
black bean and corn salad/dip

Really good as a salad or served with tortilla chips. Give it a try, everyone that I serve it to loves it. Even those very picky eaters.

CALORIES: 159.1  |  FAT: 9.2g  |  PROTEIN: 2.3g  |  CARBS: 17.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the black bean and corn salad/dip Calories
Corn and Black Bean Salad or Dip

Very Good 4.0/5
(1 rating)
Corn and Black Bean Salad or Dip

Party Salad or Dip to use with Tortilla Chips

CALORIES: 83.5  |  FAT: 2g  |  PROTEIN: 3.6g  |  CARBS: 14.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Corn and Black Bean Salad or Dip Calories
Chicken Black Bean Corn salad dip

(no ratings)
Chicken Black Bean Corn salad dip

CALORIES: 117.3  |  FAT: 3.9g  |  PROTEIN: 7.1g  |  CARBS: 12g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chicken Black Bean Corn salad dip Calories
Black Bean & Corn Mexican Dip

(no ratings)
Black Bean & Corn Mexican Dip

A yummy - totally non-spicy - Mexican inspired Dip.

CALORIES: 89.8  |  FAT: 3.9g  |  PROTEIN: 1g  |  CARBS: 7.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Black Bean & Corn Mexican Dip Calories
Black Bean and Corn Dip

(no ratings)
Black Bean and Corn Dip

CALORIES: 96.7  |  FAT: 1.1g  |  PROTEIN: 3.7g  |  CARBS: 20.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Black Bean and Corn Dip Calories
Black Bean & Corn Relish Salsa Dip

(no ratings)
Black Bean & Corn Relish Salsa Dip

CALORIES: 52.4  |  FAT: 0.2g  |  PROTEIN: 2.5g  |  CARBS: 11.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Black Bean & Corn Relish Salsa Dip Calories
Black Bean, Corn, Tomato Dip

(no ratings)
Black Bean, Corn, Tomato Dip

Warning: Very Addictive!!

CALORIES: 2275.8  |  FAT: 120.9g  |  PROTEIN: 58.7g  |  CARBS: 262.5g  |  FIBER: 66.4g
Full ingredient & nutrition information of the Black Bean, Corn, Tomato Dip Calories
Sweet Peppers, Black Bean and Corn dip

(no ratings)
Sweet Peppers, Black Bean and Corn dip

CALORIES: 91.4  |  FAT: 1.9g  |  PROTEIN: 4.2g  |  CARBS: 15.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Sweet Peppers, Black Bean and Corn dip Calories
Black bean and corn dip

(no ratings)
Black bean and corn dip

CALORIES: 894.9  |  FAT: 19g  |  PROTEIN: 37.1g  |  CARBS: 159.6g  |  FIBER: 34.6g
Full ingredient & nutrition information of the Black bean and corn dip Calories
Black Bean, Corn and Feta Dip

(no ratings)
Black Bean, Corn and Feta Dip

CALORIES: 475.4  |  FAT: 24.8g  |  PROTEIN: 15.6g  |  CARBS: 49g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Black Bean, Corn and Feta Dip Calories
Black bean and corn dip salsa

(no ratings)
Black bean and corn dip salsa

Healthy alternative to dip

CALORIES: 176.2  |  FAT: 1.4g  |  PROTEIN: 9.1g  |  CARBS: 36.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Black bean and corn dip salsa Calories