(18 Recipes)

Black Bean And Corn Dip Recipes

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Member Recipes for Black Bean And Corn Dip

Fresh Black Bean and Corn Dip

(no ratings)
Fresh Black Bean and Corn Dip

Use the recipe version rather than the weights (that was just doing my best for the calculator limitations)
Can make hotter or milder as wished.Submitted by: CD9841370

CALORIES: 173.5  |  FAT: 6.9g  |  PROTEIN: 8.1g  |  CARBS: 23.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Fresh Black Bean and Corn Dip Calories
Black Bean and Corn Dip

Good 3.5/5
(68 ratings)
Black Bean and Corn Dip

Great served with our Chili Lime Tortilla Chips.

CALORIES: 47.4  |  FAT: 0.4g  |  PROTEIN: 2.6g  |  CARBS: 9.5g  |  FIBER: 1.9g
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Festive Black Bean & Corn Dip

Very Good 4.8/5
(16 ratings)
Festive Black Bean & Corn Dip

This is a GREAT snack that won't hurt your nutrition plan! It's easy to make and can be eaten with baked tortilla chips, as a veggie dip, or mixed in with salads.Submitted by: ROXELLS_WARRIOR

CALORIES: 165.1  |  FAT: 1.1g  |  PROTEIN: 9.3g  |  CARBS: 32.5g  |  FIBER: 9g
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Corn and Black Bean Salad (or dip)

(no ratings)
Corn and Black Bean Salad (or dip)

Can be served as a dip or salad.Submitted by: MELANIE9317

CALORIES: 140.7  |  FAT: 7.1g  |  PROTEIN: 4.9g  |  CARBS: 16g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Corn and Black Bean Salad (or dip) Calories
black bean/corn dip

(no ratings)
black bean/corn dip

Submitted by: GRANNYSWIMMER

CALORIES: 51.7  |  FAT: 2.2g  |  PROTEIN: 3.5g  |  CARBS: 4.5g  |  FIBER: 1g
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shoepeg corn, black bean, feta cheese dip

Incredible! 5.0/5
(1 rating)
shoepeg corn, black bean, feta cheese dip

one of the best dips i have ever had. this has become a staple at my house.Submitted by: GEEKYGIRL502

CALORIES: 135.1  |  FAT: 9.8g  |  PROTEIN: 1.6g  |  CARBS: 10.2g  |  FIBER: 0.4g
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Delicious Black Bean and Corn Dip

(no ratings)
Delicious Black Bean and Corn Dip

My mother-in-law made this for a family gathering, and I can't stop craving it! So delicious, and not too bad for ya, either.Submitted by: TRCARNES

CALORIES: 192.2  |  FAT: 11g  |  PROTEIN: 5.9g  |  CARBS: 20.6g  |  FIBER: 3g
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black bean and corn salad/dip

(no ratings)
black bean and corn salad/dip

Really good as a salad or served with tortilla chips. Give it a try, everyone that I serve it to loves it. Even those very picky eaters.Submitted by: DAWNGMARIE

CALORIES: 159.1  |  FAT: 9.2g  |  PROTEIN: 2.3g  |  CARBS: 17.6g  |  FIBER: 1.9g
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Corn and Black Bean Salad or Dip

Very Good 4.0/5
(1 rating)
Corn and Black Bean Salad or Dip

Party Salad or Dip to use with Tortilla ChipsSubmitted by: MELINDAWINTER

CALORIES: 83.5  |  FAT: 2g  |  PROTEIN: 3.6g  |  CARBS: 14.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Corn and Black Bean Salad or Dip Calories
Chicken Black Bean Corn salad dip

(no ratings)
Chicken Black Bean Corn salad dip

Submitted by: JS_HORTON

CALORIES: 117.3  |  FAT: 3.9g  |  PROTEIN: 7.1g  |  CARBS: 12g  |  FIBER: 3.5g
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Black Bean & Corn Mexican Dip

(no ratings)
Black Bean & Corn Mexican Dip

A yummy - totally non-spicy - Mexican inspired Dip.Submitted by: DUKESWALKER

CALORIES: 89.8  |  FAT: 3.9g  |  PROTEIN: 1g  |  CARBS: 7.4g  |  FIBER: 0.8g
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Black Bean and Corn Dip

(no ratings)
Black Bean and Corn Dip

Submitted by: OUWD40

CALORIES: 96.7  |  FAT: 1.1g  |  PROTEIN: 3.7g  |  CARBS: 20.7g  |  FIBER: 3.3g
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Black Bean & Corn Relish Salsa Dip

(no ratings)
Black Bean & Corn Relish Salsa Dip

Submitted by: CONNIE481

CALORIES: 52.4  |  FAT: 0.2g  |  PROTEIN: 2.5g  |  CARBS: 11.8g  |  FIBER: 2.2g
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Black Bean, Corn, Tomato Dip

(no ratings)
Black Bean, Corn, Tomato Dip

Warning: Very Addictive!!Submitted by: ANDEECH

CALORIES: 2275.8  |  FAT: 120.9g  |  PROTEIN: 58.7g  |  CARBS: 262.5g  |  FIBER: 66.4g
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Sweet Peppers, Black Bean and Corn dip

(no ratings)
Sweet Peppers, Black Bean and Corn dip

Submitted by: MLCHANNELL

CALORIES: 91.4  |  FAT: 1.9g  |  PROTEIN: 4.2g  |  CARBS: 15.1g  |  FIBER: 3.3g
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Black bean and corn dip

(no ratings)
Black bean and corn dip

Submitted by: JSPANGENB

CALORIES: 894.9  |  FAT: 19g  |  PROTEIN: 37.1g  |  CARBS: 159.6g  |  FIBER: 34.6g
Full ingredient & nutrition information of the Black bean and corn dip Calories
Black Bean, Corn and Feta Dip

(no ratings)
Black Bean, Corn and Feta Dip

Submitted by: JOY1979

CALORIES: 475.4  |  FAT: 24.8g  |  PROTEIN: 15.6g  |  CARBS: 49g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Black Bean, Corn and Feta Dip Calories
Black bean and corn dip salsa

(no ratings)
Black bean and corn dip salsa

Healthy alternative to dipSubmitted by: LEENDUH68

CALORIES: 176.2  |  FAT: 1.4g  |  PROTEIN: 9.1g  |  CARBS: 36.3g  |  FIBER: 8g
Full ingredient & nutrition information of the Black bean and corn dip salsa Calories