(6 Recipes)

Bean Rice Bake Recipes

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Member Recipes for Bean Rice Bake

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Black Bean & Rice Bake

Great to make when you have leftover rice to use up.

CALORIES: 380.9 | FAT: 14.4g | PROTEIN: 13g | CARBS: 53.6g | FIBER: 11.9g

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Black bean and Rice bake

A quick, easy and healthy casserole to throw together when you’re pressed for time!

CALORIES: 363.7 | FAT: 4.7g | PROTEIN: 32.8g | CARBS: 46.8g | FIBER: 5g

Full ingredient & nutrition information of the Black bean and Rice bake Calories

Incredible! 5.0/5
(1 rating)

Black Bean and Rice Enchilada Bake

CALORIES: 342.2 | FAT: 8.5g | PROTEIN: 17.1g | CARBS: 50.1g | FIBER: 8.7g

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Incredible! 5.0/5
(3 ratings)

Southwest Bean & Rice Bake

CALORIES: 198.8 | FAT: 4.7g | PROTEIN: 9.8g | CARBS: 30.7g | FIBER: 5.6g

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Spicy Bean and Rice Chicken Bake

CALORIES: 358.2 | FAT: 8.2g | PROTEIN: 33.4g | CARBS: 39.1g | FIBER: 8.1g

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Chicken and Black Bean Green Enchilada Rice Bake

http://picky-palate.com/2011/04/25/chicken
-and-black-bean-green-enchilada-rice-b
ake/

CALORIES: 446.9 | FAT: 18.5g | PROTEIN: 33.7g | CARBS: 33.6g | FIBER: 6.5g