Ground Meet Rice Recipes

Very Good 4.0/5
(4 ratings)

Keema (meat & potatos) 1 serving = 1 cup

Found this recipe on SparkRecipes and developed it for our own tasting

CALORIES: 250.4 | FAT: 15.7g | PROTEIN: 15.8g | CARBS: 12g | FIBER: 1.9g

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Good 3.8/5
(6 ratings)

Spinach and Tomato Quiche

Tastes great and is low in calories.
It is a really good healthy quiche recipe. Instead of pastry as the crust you use the brown rice. It turns out really good and tastes fantastic! The whole family enjoyed it, if fact hubby had 3 pieces.

CALORIES: 192.3 | FAT: 10.1g | PROTEIN: 10g | CARBS: 15.6g | FIBER: 1.8g

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Very Good 4.6/5
(8 ratings)

Arugula-cherry salad w/ blue cheese

sweet meets pungent in a cherry-blue cheese salad.

CALORIES: 121.1 | FAT: 6g | PROTEIN: 4.1g | CARBS: 15.5g | FIBER: 2.3g

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Incredible! 5.0/5
(5 ratings)

Cabbage Roll Casserole

Super simple, super YUMMY!

CALORIES: 335.1 | FAT: 18.1g | PROTEIN: 22.9g | CARBS: 27.1g | FIBER: 3.1g

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Very Good 4.3/5
(8 ratings)

Unstuffed Green Peppers

A casserole version of a your favorite green pepper dish.

CALORIES: 249.4 | FAT: 5.9g | PROTEIN: 18.5g | CARBS: 31.9g | FIBER: 3.2g

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Very Good 4.3/5
(4 ratings)

Low Carb Zuccinni Lasagna

CALORIES: 386.6 | FAT: 24.1g | PROTEIN: 28.7g | CARBS: 14.8g | FIBER: 3.1g

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Good 3.7/5
(7 ratings)

Morning Exercise (Recipe for Success)

Daily morning exercise is a great way to get going in the morning, and leaves the rest of the day for

CALORIES: 232.4 | FAT: 2g | PROTEIN: 10.3g | CARBS: 45g | FIBER: 3g

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Good 3.0/5
(4 ratings)

Matzo Ball Soup in Herb Broth

CALORIES: 160.7 | FAT: 9.6g | PROTEIN: 5.6g | CARBS: 12.7g | FIBER: 0.5g

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Good 3.9/5
(42 ratings)

Slow Cooker Cabbage Roll Casserole

You'll love this healthy, simple alternative to cabbage rolls!

CALORIES: 153.1 | FAT: 3.5g | PROTEIN: 9.9g | CARBS: 14.3g | FIBER: 2.4g

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Very Good 4.8/5
(4 ratings)

Stuffed Peppers - Quicker

This meal can be on the table in less than 1 hour! Leftovers make a GREAT lunch!!

CALORIES: 272.4 | FAT: 6.8g | PROTEIN: 23.3g | CARBS: 31.5g | FIBER: 4.3g

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Good 3.5/5
(12 ratings)

Sweet and sour ground beef

CALORIES: 200.1 | FAT: 11.9g | PROTEIN: 11.4g | CARBS: 12.1g | FIBER: 1.6g

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Very Good 4.4/5
(5 ratings)

Chunky Unstuffed Green Peppers

A quick and easy, chunky ,healthy casserole...excellent for low carb eaters!

CALORIES: 100.2 | FAT: 5.5g | PROTEIN: 5.5g | CARBS: 7.4g | FIBER: 1.1g

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Very Good 4.5/5
(4 ratings)

Tacos

Healthier version of ground beef tacos...using half ground turkey, half ground beef

CALORIES: 125.5 | FAT: 5.7g | PROTEIN: 8.4g | CARBS: 10g | FIBER: 1.1g

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Good 3.6/5
(8 ratings)

Slow Cooker Moroccan Chicken

Delicious smells will fill your kitchen all day!

CALORIES: 210 | FAT: 3.9g | PROTEIN: 19.8g | CARBS: 26.6g | FIBER: 3.6g

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Very Good 4.0/5
(6 ratings)

low sodium loose cabbage rolls

"tweeked" version of loose cabbage rolls recipe

CALORIES: 256.9 | FAT: 13.6g | PROTEIN: 17.7g | CARBS: 17.7g | FIBER: 4.7g

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Very Good 4.2/5
(10 ratings)

Arroz con Leche( Rice with milk pudding) very delicious, Venezuelan Style

Delicious typical Venezuelan Sweet! is my favorite!and simple to do

CALORIES: 124.9 | FAT: 0.9g | PROTEIN: 3.1g | CARBS: 26.8g | FIBER: 0.2g

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Very Good 4.0/5
(4 ratings)

Mexican Casserole

Ideal slow cooker size: 4- or 5- qt

CALORIES: 216 | FAT: 6.5g | PROTEIN: 19.6g | CARBS: 20.6g | FIBER: 5.4g

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Very Good 4.7/5
(23 ratings)

SW Ground Turkey & rice 1 skillet meal

Fast, easy 1 skillet meal the whole family is sure to love

CALORIES: 205.3 | FAT: 6.1g | PROTEIN: 17.3g | CARBS: 21g | FIBER: 2.5g

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Good 3.9/5
(47 ratings)

One pot Ground Beef, Corn and Rice

Quick meal

CALORIES: 409 | FAT: 24.5g | PROTEIN: 23g | CARBS: 23.9g | FIBER: 2.6g

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Very Good 4.8/5
(19 ratings)

cabbage jambalaya

CALORIES: 175.5 | FAT: 7.1g | PROTEIN: 18.3g | CARBS: 11.4g | FIBER: 3.3g

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Very Good 4.5/5
(8 ratings)

Easy, Creamy Beef Stroganoff

This is a recipe that my mom always made while I was growing up. It's become one of my favorite comfort foods.

Sorry Mom! I changed the recipe a little with low fat cream of mushroom and reduced fat sour cream.

This recipe comes out pretty thick, so feel free to add some milk if you'd like.

CALORIES: 252 | FAT: 7.2g | PROTEIN: 19.5g | CARBS: 23.2g | FIBER: 1.2g

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Very Good 4.5/5
(4 ratings)

Stuffed green peppers

CALORIES: 286.7 | FAT: 14.3g | PROTEIN: 14.8g | CARBS: 24.7g | FIBER: 3.3g

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Very Good 4.6/5
(5 ratings)

Cowboy Soup

My mom would always make this with ground beef growing up, but I discovered that not only is turkey healthier, its cheaper!

CALORIES: 370 | FAT: 10.9g | PROTEIN: 24.6g | CARBS: 43.8g | FIBER: 9.3g

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Very Good 4.1/5
(7 ratings)

Green Beans with Ground Beef

This recipe is the result of finding new ways to use up the green beans from the garden.

CALORIES: 332.1 | FAT: 19.5g | PROTEIN: 23.8g | CARBS: 15.5g | FIBER: 3.4g

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Very Good 4.5/5
(4 ratings)

Burrito Bowl (Chipotle Style)

Love Chipotle food? I modeled this recipe off my favorite burrito bowl from Chipotle (Less rice, more bean, all four salsas and guac.) The recipe sounds complex because there are lots of parts, but it is pretty easy to throw together in 20 minutes. Great for larger groups, too.

CALORIES: 347.8 | FAT: 8.6g | PROTEIN: 28.6g | CARBS: 44g | FIBER: 9.7g

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Very Good 4.6/5
(5 ratings)

"Stuffed Pepper" Soup

Delicious and filling! Instead of loose ground beef like this soup usually contains, I make little porcupine balls with it! A little time consuming to make the tiny porcupine balls, but the end result is worth it! My DH and daughter love this soup. Keeps well in freezer if you have leftovers.

CALORIES: 360.1 | FAT: 12.5g | PROTEIN: 15g | CARBS: 48.2g | FIBER: 3.7g

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Very Good 4.3/5
(10 ratings)

Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beef

CALORIES: 471.4 | FAT: 28.9g | PROTEIN: 31.3g | CARBS: 27.5g | FIBER: 5.8g

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Very Good 4.3/5
(7 ratings)

Crockpot Ground Pork Casserole

Feel free to change pork to lean ground beef, ground chicken, or lean turkey!

CALORIES: 374.1 | FAT: 16.9g | PROTEIN: 23.7g | CARBS: 32.3g | FIBER: 4.8g

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Very Good 4.5/5
(15 ratings)

Venison Nacho Casserole

can be made with lean ground beef or ground turkey.

CALORIES: 251.5 | FAT: 9g | PROTEIN: 20.2g | CARBS: 18.7g | FIBER: 2.8g

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Very Good 4.6/5
(5 ratings)

Baked Egg Rolls and Dipping Sauce

Ground turkey can be used instead of ground pork to reduce the calories

CALORIES: 130.5 | FAT: 4.6g | PROTEIN: 6.6g | CARBS: 15.4g | FIBER: 0.9g

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Ground Meet Rice Recipes

Member Recipes for Ground Meet Rice