Morning Exercise (Recipe for Success)

Morning Exercise (Recipe for Success)

3.7 of 5 (7)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.4
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.5 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.3 g

View full nutritional breakdown of Morning Exercise (Recipe for Success) calories by ingredient
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Introduction

Daily morning exercise is a great way to get going in the morning, and leaves the rest of the day for Daily morning exercise is a great way to get going in the morning, and leaves the rest of the day for
Number of Servings: 1

Ingredients

    This is not a normal recipe, it is a "Recipe for Success"

    What you'll need:
    Morning breath, groggy feeling, water and whatever exercise equipment you might need or use for that particular day.

    Benefits:
    Feel more awake
    Only need 1 shower per day
    Less crowded at the gym
    Feeling of accomplishment in the morning

Directions

Get up an hour early and get moving. You can go to the gym or go for a run...whatever suits you. It can be REALLY helpful to have a buddy for this, as meeting someone in the morning will make you more accountable.

Number of Servings: 1

Recipe submitted by SparkPeople user GRANTM.

TAGS:  Side Items |

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    I agree.... it sets the tone for the day--- you want to eat well because you started the day being good :-) - 4/8/08

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  • why cant i get exercise tips along with these recipes ? - 7/10/13

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  • Very Good
    0 of 1 people found this review helpful
    Great recipe, thanks! - 6/20/08

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  • Bad
    this sould be on motivation not in cooking - 3/31/08

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  • Bad
    These are suppost to be food recipes, cute but in the wrong place - 3/31/08

    Was this review helpful?   yes  No