Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 232.4
Total Fat 2.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 104.5 mg
Potassium 316.1 mg
Total Carbohydrate 45.0 g
Dietary Fiber 3.0 g
Sugars 18.0 g
Protein 10.3 g
Vitamin A 0.0 %
Vitamin B-12 100.0 %
Vitamin B-6 100.1 %
Vitamin C 100.0 %
Vitamin D 0.0 %
Vitamin E 100.0 %
Calcium 30.9 %
Copper 36.0 %
Folate 101.2 %
Iron 35.1 %
Magnesium 37.4 %
Manganese 2.7 %
Niacin 102.3 %
Pantothenic Acid 106.0 %
Phosphorus 35.7 %
Riboflavin 110.6 %
Selenium 0.0 %
Thiamin 102.2 %
Zinc 35.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Exercise (Recipe for Success)

View the full Morning Exercise (Recipe for Success) Recipe & Instructions
Submitted by: GRANTM
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Exercise (Recipe for Success)

230 calories of PowerBar Chocolate, (1 serving)

2 calories of Regular Coffee, brewed from grounds, (1 cup (8 fl oz))

0 calories of Water, tap, (1 cup (8 fl oz))


Nutrition & Calorie Comments  

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