(23 Recipes)

Whole Wheat Broccoli Recipes

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Member Recipes for Whole Wheat Broccoli

Creamy (Whole Wheat) Pasta Alfredo with Chicken, Mushrooms, and Broccoli
TIME25
CALS295
(no ratings)
Creamy (Whole Wheat) Pasta Alfredo with Chicken, Mushrooms, and Broccoli

So good and creamy! (Even if it does look a little 'plain' or 'brown' in the pic, LOL!) I don't know if it's outright 'healthy', but it's 'healthier'. ;-) [Created 2007-09-21.]Submitted by: CURVES_N_CURLS

CALORIES 295 FAT 10 PROTEIN 17 CARBS 33 FIBER 6
No Photo Available
TIME14
CALS231
(no ratings)
Broccoli and Whole Wheat Spaghetti

microwave & stove top cookerySubmitted by: OKANOG

CALORIES 231 FAT 14 PROTEIN 5 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Broccoli and Whole Wheat Spaghetti Calories
No Photo Available
TIME55
CALS219
(no ratings)
whole wheat pasta, sausage and broccoli raab

This could be a side dish or a good 'all in one' meal.Submitted by: KUCKERLAFLEUR

CALORIES 219 FAT 9 PROTEIN 9 CARBS 28 FIBER 5
Full ingredient & nutrition information of the whole wheat pasta, sausage and broccoli raab Calories
No Photo Available
TIME35
CALS215
(1 rating)
Chicken Whole Wheat Broccoli Pasta Salad

Lots of Broccoli, Celeri, and Grilled Chicken Breast w Whole Wheat Penne.Submitted by: DOUBLEY

CALORIES 215 FAT 4 PROTEIN 19 CARBS 28 FIBER 6
Full ingredient & nutrition information of the Chicken Whole Wheat Broccoli Pasta Salad Calories
No Photo Available
TIME25
CALS410
(no ratings)
Whole Wheat Rotini with Broccoli and Red Peppers

Submitted by: BUTTSS66

CALORIES 410 FAT 7 PROTEIN 15 CARBS 73 FIBER 11
Full ingredient & nutrition information of the Whole Wheat Rotini with Broccoli and Red Peppers Calories
No Photo Available
TIME35
CALS251
(no ratings)
Tina's Chicken Sausage, Broccoli & Whole Wheat Pasta

Submitted by: TINATC26

CALORIES 251 FAT 7 PROTEIN 15 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Tina's Chicken Sausage, Broccoli & Whole Wheat Pasta Calories
No Photo Available
TIMEN/A
CALS310
(no ratings)
Broccoli Mushroom Whole Wheat Lasagna

Submitted by: SWOODYUT

CALORIES 310 FAT 10 PROTEIN 25 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Broccoli Mushroom Whole Wheat Lasagna Calories
No Photo Available
TIMEN/A
CALS132
(no ratings)
Berts Whole Wheat Broccoli Mushroom Pizza

Submitted by: LEAHMEZ

CALORIES 132 FAT 5 PROTEIN 7 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Berts Whole Wheat Broccoli Mushroom Pizza Calories
No Photo Available
TIME20
CALS192
(no ratings)
Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta

Submitted by: KEE1181

CALORIES 192 FAT 6 PROTEIN 15 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta Calories
No Photo Available
TIME20
CALS286
(no ratings)
Ground Turkey, Broccoli, Cheese Whole Wheat Wrap

This delicious wrap is very quick to make and is an entire meal wrapped up. If your on the go or sitting down, you will be completely satisfied after eating. Enjoy! Submitted by: QUEENANGELINE

CALORIES 286 FAT 15 PROTEIN 28 CARBS 20 FIBER 11
Full ingredient & nutrition information of the Ground Turkey, Broccoli, Cheese Whole Wheat Wrap Calories
No Photo Available
TIMEN/A
CALS487
(no ratings)
Whole Wheat Penne with Broccoli and Sausage

Swapping turkey for pork sausage cuts artery-clogging saturated fat by a third; whole grain helps lower cholesterol; and broccoli has heart-protective antioxidants.Submitted by: NEATFAMILY

CALORIES 487 FAT 10 PROTEIN 27 CARBS 78 FIBER 14
Full ingredient & nutrition information of the Whole Wheat Penne with Broccoli and Sausage Calories
No Photo Available
TIME15
CALS257
(no ratings)
Broccoli & Whole Wheat Spaghetti

Many years ago, a Italian landlord gave me this recipe, using regular spaghetti. I have switiched it to Whole Wheat pasta and the use of the microwave for the vegetable.Submitted by: DECORA1

CALORIES 257 FAT 14 PROTEIN 7 CARBS 30 FIBER 6
Full ingredient & nutrition information of the Broccoli & Whole Wheat Spaghetti Calories
No Photo Available
TIME24
CALS203
(no ratings)
Whole Wheat Broccoli Cakes

Submitted by: KROB68

CALORIES 203 FAT 7 PROTEIN 10 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Whole Wheat Broccoli Cakes Calories
No Photo Available
TIME25
CALS257
(no ratings)
Whole wheat mac, broccoli, and cheese

Rich & creamy cheese sauce paired with whole wheat macaroni and broccoli!Submitted by: TAHLON

CALORIES 257 FAT 14 PROTEIN 14 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Whole wheat mac, broccoli, and cheese Calories
No Photo Available
TIME40
CALS273
(no ratings)
Whole Wheat Pizza with Broccoli, Mushrooms and Onions

Submitted by: FRENCHYLOEB

CALORIES 273 FAT 9 PROTEIN 13 CARBS 36 FIBER 4
Full ingredient & nutrition information of the Whole Wheat Pizza with Broccoli, Mushrooms and Onions Calories
No Photo Available
TIME25
CALS253
(no ratings)
Green Bean, Asparagus, and Broccoli Whole Wheat Penne Pasta

Submitted by: THESHRINKINLADY

CALORIES 253 FAT 8 PROTEIN 11 CARBS 8 FIBER 7
Full ingredient & nutrition information of the Green Bean, Asparagus, and Broccoli Whole Wheat Penne Pasta Calories
No Photo Available
TIMEN/A
CALS328
(no ratings)
Whole Wheat pasta with broccoli rabe, chicken and cannelini beans

Submitted by: BARKOCYM

CALORIES 328 FAT 7 PROTEIN 19 CARBS 47 FIBER 10
No Photo Available
TIME40
CALS418
(no ratings)
Alfredo with chicken, whole wheat angel hair pasta, and broccoli

This is a lighter version but has all the taste of the heavy stuff.Submitted by: NEWFLABULESS

CALORIES 418 FAT 13 PROTEIN 32 CARBS 42 FIBER 6
No Photo Available
TIMEN/A
CALS304
(no ratings)
Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing

If you don't to pour the cheese and soup over the top. You can add bread crumbs on top instead but that will change the Nutrition Facts amounts.Submitted by: KCALIGIURI

CALORIES 304 FAT 6 PROTEIN 30 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing Calories
No Photo Available
TIMEN/A
CALS304
(no ratings)
Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing

If you don't to pour the cheese and soup over the top. You can add bread crumbs on top instead but that will change the Nutrition Facts amounts.Submitted by: KCALIGIURI

CALORIES 304 FAT 6 PROTEIN 30 CARBS 26 FIBER 4
Full ingredient & nutrition information of the Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing Calories
No Photo Available
TIME25
CALS318
(2 ratings)
Whole wheat spaghetti with broccoli and sauce

Submitted by: CALLIE25

CALORIES 318 FAT 6 PROTEIN 23 CARBS 50 FIBER 12
Full ingredient & nutrition information of the Whole wheat spaghetti with broccoli and sauce Calories
No Photo Available
TIMEN/A
CALS310
(no ratings)
Chicken and Broccoli Pizza On Whole Wheat Dough

Submitted by: TEXASCHEIBEL

CALORIES 310 FAT 7 PROTEIN 20 CARBS 45 FIBER 6
Full ingredient & nutrition information of the Chicken and Broccoli Pizza On Whole Wheat Dough Calories
No Photo Available
TIMEN/A
CALS310
(no ratings)
Chicken and Broccoli Pizza On Whole Wheat Dough

Submitted by: TEXASCHEIBEL

CALORIES 310 FAT 7 PROTEIN 20 CARBS 45 FIBER 6
Full ingredient & nutrition information of the Chicken and Broccoli Pizza On Whole Wheat Dough Calories