(23 Recipes)

Whole Wheat Broccoli Recipes

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Member Recipes for Whole Wheat Broccoli

Creamy (Whole Wheat) Pasta Alfredo with Chicken, Mushrooms, and Broccoli

(no ratings)
Creamy (Whole Wheat) Pasta Alfredo with Chicken, Mushrooms, and Broccoli

So good and creamy! (Even if it does look a little 'plain' or 'brown' in the pic, LOL!) I don't know if it's outright 'healthy', but it's 'healthier'. ;-) [Created 2007-09-21.]

CALORIES: 295.3  |  FAT: 10.4g  |  PROTEIN: 16.7g  |  CARBS: 32.6g  |  FIBER: 5.6g
Broccoli and Whole Wheat Spaghetti

(no ratings)
Broccoli and Whole Wheat Spaghetti

microwave & stove top cookery

CALORIES: 231.3  |  FAT: 14.1g  |  PROTEIN: 4.7g  |  CARBS: 22.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Broccoli and Whole Wheat Spaghetti Calories
whole wheat pasta, sausage and broccoli raab

(no ratings)
whole wheat pasta, sausage and broccoli raab

This could be a side dish or a good 'all in one' meal.

CALORIES: 219.1  |  FAT: 9.2g  |  PROTEIN: 9.3g  |  CARBS: 28.2g  |  FIBER: 5.1g
Full ingredient & nutrition information of the whole wheat pasta, sausage and broccoli raab Calories
Chicken Whole Wheat Broccoli Pasta Salad

Very Good 4.0/5
(1 rating)
Chicken Whole Wheat Broccoli Pasta Salad

Lots of Broccoli, Celeri, and Grilled Chicken Breast w Whole Wheat Penne.

CALORIES: 215.4  |  FAT: 4.4g  |  PROTEIN: 18.6g  |  CARBS: 28.3g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Chicken Whole Wheat Broccoli Pasta Salad Calories
Whole Wheat Rotini with Broccoli and Red Peppers

(no ratings)
Whole Wheat Rotini with Broccoli and Red Peppers

CALORIES: 410  |  FAT: 6.9g  |  PROTEIN: 15.2g  |  CARBS: 73.3g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Whole Wheat Rotini with Broccoli and Red Peppers Calories
Tina's Chicken Sausage, Broccoli & Whole Wheat Pasta

(no ratings)
Tina's Chicken Sausage, Broccoli & Whole Wheat Pasta

CALORIES: 250.8  |  FAT: 6.8g  |  PROTEIN: 15.1g  |  CARBS: 33.9g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Tina's Chicken Sausage, Broccoli & Whole Wheat Pasta Calories
Broccoli Mushroom Whole Wheat Lasagna

(no ratings)
Broccoli Mushroom Whole Wheat Lasagna

CALORIES: 310  |  FAT: 9.7g  |  PROTEIN: 24.5g  |  CARBS: 37.1g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Broccoli Mushroom Whole Wheat Lasagna Calories
Berts Whole Wheat Broccoli Mushroom Pizza

(no ratings)
Berts Whole Wheat Broccoli Mushroom Pizza

CALORIES: 131.6  |  FAT: 5g  |  PROTEIN: 6.8g  |  CARBS: 15.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Berts Whole Wheat Broccoli Mushroom Pizza Calories
Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta

(no ratings)
Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta

CALORIES: 191.5  |  FAT: 6.2g  |  PROTEIN: 14.5g  |  CARBS: 19.6g  |  FIBER: 3.7g
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Ground Turkey, Broccoli, Cheese Whole Wheat Wrap

(no ratings)
Ground Turkey, Broccoli, Cheese Whole Wheat Wrap

This delicious wrap is very quick to make and is an entire meal wrapped up. If your on the go or sitting down, you will be completely satisfied after eating. Enjoy!

CALORIES: 286.1  |  FAT: 14.7g  |  PROTEIN: 28.4g  |  CARBS: 19.6g  |  FIBER: 10.5g
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Whole Wheat Penne with Broccoli and Sausage

(no ratings)
Whole Wheat Penne with Broccoli and Sausage

Swapping turkey for pork sausage cuts artery-clogging saturated fat by a third; whole grain helps lower cholesterol; and broccoli has heart-protective antioxidants.

CALORIES: 487.2  |  FAT: 9.5g  |  PROTEIN: 27.2g  |  CARBS: 77.9g  |  FIBER: 13.8g
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Broccoli & Whole Wheat Spaghetti

(no ratings)
Broccoli & Whole Wheat Spaghetti

Many years ago, a Italian landlord gave me this recipe, using regular spaghetti. I have switiched it to Whole Wheat pasta and the use of the microwave for the vegetable.

CALORIES: 257.1  |  FAT: 13.7g  |  PROTEIN: 6.9g  |  CARBS: 30.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Broccoli & Whole Wheat Spaghetti Calories
Whole Wheat Broccoli Cakes

(no ratings)
Whole Wheat Broccoli Cakes

CALORIES: 202.7  |  FAT: 6.8g  |  PROTEIN: 9.5g  |  CARBS: 28.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Whole Wheat Broccoli Cakes Calories
Whole wheat mac, broccoli, and cheese

(no ratings)
Whole wheat mac, broccoli, and cheese

Rich & creamy cheese sauce paired with whole wheat macaroni and broccoli!

CALORIES: 257.1  |  FAT: 13.7g  |  PROTEIN: 14.3g  |  CARBS: 20.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Whole wheat mac, broccoli, and cheese Calories
Whole Wheat Pizza with Broccoli, Mushrooms and Onions

(no ratings)
Whole Wheat Pizza with Broccoli, Mushrooms and Onions

CALORIES: 273.3  |  FAT: 9.2g  |  PROTEIN: 13.3g  |  CARBS: 36.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Whole Wheat Pizza with Broccoli, Mushrooms and Onions Calories
Green Bean, Asparagus, and Broccoli Whole Wheat Penne Pasta

(no ratings)
Green Bean, Asparagus, and Broccoli Whole Wheat Penne Pasta

CALORIES: 253.1  |  FAT: 7.6g  |  PROTEIN: 10.9g  |  CARBS: 7.5g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Green Bean, Asparagus, and Broccoli Whole Wheat Penne Pasta Calories
Whole Wheat pasta with broccoli rabe, chicken and cannelini beans

(no ratings)
Whole Wheat pasta with broccoli rabe, chicken and cannelini beans

CALORIES: 328.4  |  FAT: 7.1g  |  PROTEIN: 18.6g  |  CARBS: 47.3g  |  FIBER: 10g
Alfredo with chicken, whole wheat angel hair pasta, and broccoli

(no ratings)
Alfredo with chicken, whole wheat angel hair pasta, and broccoli

This is a lighter version but has all the taste of the heavy stuff.

CALORIES: 418.1  |  FAT: 13.4g  |  PROTEIN: 31.7g  |  CARBS: 42g  |  FIBER: 6.2g
Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing

(no ratings)
Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing

If you don't to pour the cheese and soup over the top. You can add bread crumbs on top instead but that will change the Nutrition Facts amounts.

CALORIES: 303.9  |  FAT: 5.8g  |  PROTEIN: 29.5g  |  CARBS: 26.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing Calories
Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing

(no ratings)
Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing

If you don't to pour the cheese and soup over the top. You can add bread crumbs on top instead but that will change the Nutrition Facts amounts.

CALORIES: 303.9  |  FAT: 5.8g  |  PROTEIN: 29.5g  |  CARBS: 26.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing Calories
Whole wheat spaghetti with broccoli and sauce

Very Good 4.0/5
(2 ratings)
Whole wheat spaghetti with broccoli and sauce

CALORIES: 318.2  |  FAT: 5.6g  |  PROTEIN: 23.1g  |  CARBS: 49.8g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Whole wheat spaghetti with broccoli and sauce Calories
Chicken and Broccoli Pizza On Whole Wheat Dough

(no ratings)
Chicken and Broccoli Pizza On Whole Wheat Dough

CALORIES: 309.5  |  FAT: 6.6g  |  PROTEIN: 20.3g  |  CARBS: 44.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Chicken and Broccoli Pizza On Whole Wheat Dough Calories
Chicken and Broccoli Pizza On Whole Wheat Dough

(no ratings)
Chicken and Broccoli Pizza On Whole Wheat Dough

CALORIES: 309.5  |  FAT: 6.6g  |  PROTEIN: 20.3g  |  CARBS: 44.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Chicken and Broccoli Pizza On Whole Wheat Dough Calories