(23 Recipes)

Whole Wheat Broccoli Recipes

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Member Recipes for Whole Wheat Broccoli

Creamy (Whole Wheat) Pasta Alfredo with Chicken, Mushrooms, and Broccoli

(no ratings)
Creamy (Whole Wheat) Pasta Alfredo with Chicken, Mushrooms, and Broccoli

So good and creamy! (Even if it does look a little 'plain' or 'brown' in the pic, LOL!) I don't know if it's outright 'healthy', but it's 'healthier'. ;-) [Created 2007-09-21.]Submitted by: CURVES_N_CURLS

CALORIES: 295.3  |  FAT: 10.4g  |  PROTEIN: 16.7g  |  CARBS: 32.6g  |  FIBER: 5.6g
Broccoli and Whole Wheat Spaghetti

(no ratings)
Broccoli and Whole Wheat Spaghetti

microwave & stove top cookerySubmitted by: OKANOG

CALORIES: 231.3  |  FAT: 14.1g  |  PROTEIN: 4.7g  |  CARBS: 22.5g  |  FIBER: 2.6g
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whole wheat pasta, sausage and broccoli raab

(no ratings)
whole wheat pasta, sausage and broccoli raab

This could be a side dish or a good 'all in one' meal.Submitted by: KUCKERLAFLEUR

CALORIES: 219.1  |  FAT: 9.2g  |  PROTEIN: 9.3g  |  CARBS: 28.2g  |  FIBER: 5.1g
Full ingredient & nutrition information of the whole wheat pasta, sausage and broccoli raab Calories
Chicken Whole Wheat Broccoli Pasta Salad

Very Good 4.0/5
(1 rating)
Chicken Whole Wheat Broccoli Pasta Salad

Lots of Broccoli, Celeri, and Grilled Chicken Breast w Whole Wheat Penne.Submitted by: DOUBLEY

CALORIES: 215.4  |  FAT: 4.4g  |  PROTEIN: 18.6g  |  CARBS: 28.3g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Chicken Whole Wheat Broccoli Pasta Salad Calories
Whole Wheat Rotini with Broccoli and Red Peppers

(no ratings)
Whole Wheat Rotini with Broccoli and Red Peppers

Submitted by: BUTTSS66

CALORIES: 410  |  FAT: 6.9g  |  PROTEIN: 15.2g  |  CARBS: 73.3g  |  FIBER: 11.2g
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Tina's Chicken Sausage, Broccoli & Whole Wheat Pasta

(no ratings)
Tina's Chicken Sausage, Broccoli & Whole Wheat Pasta

Submitted by: TINATC26

CALORIES: 250.8  |  FAT: 6.8g  |  PROTEIN: 15.1g  |  CARBS: 33.9g  |  FIBER: 4.8g
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Broccoli Mushroom Whole Wheat Lasagna

(no ratings)
Broccoli Mushroom Whole Wheat Lasagna

Submitted by: SWOODYUT

CALORIES: 310  |  FAT: 9.7g  |  PROTEIN: 24.5g  |  CARBS: 37.1g  |  FIBER: 5.7g
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Berts Whole Wheat Broccoli Mushroom Pizza

(no ratings)
Berts Whole Wheat Broccoli Mushroom Pizza

Submitted by: LEAHMEZ

CALORIES: 131.6  |  FAT: 5g  |  PROTEIN: 6.8g  |  CARBS: 15.1g  |  FIBER: 1.3g
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Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta

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Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta

Submitted by: KEE1181

CALORIES: 191.5  |  FAT: 6.2g  |  PROTEIN: 14.5g  |  CARBS: 19.6g  |  FIBER: 3.7g
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Ground Turkey, Broccoli, Cheese Whole Wheat Wrap

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Ground Turkey, Broccoli, Cheese Whole Wheat Wrap

This delicious wrap is very quick to make and is an entire meal wrapped up. If your on the go or sitting down, you will be completely satisfied after eating. Enjoy! Submitted by: QUEENANGELINE

CALORIES: 286.1  |  FAT: 14.7g  |  PROTEIN: 28.4g  |  CARBS: 19.6g  |  FIBER: 10.5g
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Whole Wheat Penne with Broccoli and Sausage

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Whole Wheat Penne with Broccoli and Sausage

Swapping turkey for pork sausage cuts artery-clogging saturated fat by a third; whole grain helps lower cholesterol; and broccoli has heart-protective antioxidants.Submitted by: NEATFAMILY

CALORIES: 487.2  |  FAT: 9.5g  |  PROTEIN: 27.2g  |  CARBS: 77.9g  |  FIBER: 13.8g
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Broccoli & Whole Wheat Spaghetti

(no ratings)
Broccoli & Whole Wheat Spaghetti

Many years ago, a Italian landlord gave me this recipe, using regular spaghetti. I have switiched it to Whole Wheat pasta and the use of the microwave for the vegetable.Submitted by: DECORA1

CALORIES: 257.1  |  FAT: 13.7g  |  PROTEIN: 6.9g  |  CARBS: 30.3g  |  FIBER: 6.3g
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Whole Wheat Broccoli Cakes

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Whole Wheat Broccoli Cakes

Submitted by: KROB68

CALORIES: 202.7  |  FAT: 6.8g  |  PROTEIN: 9.5g  |  CARBS: 28.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Whole Wheat Broccoli Cakes Calories
Whole wheat mac, broccoli, and cheese

(no ratings)
Whole wheat mac, broccoli, and cheese

Rich & creamy cheese sauce paired with whole wheat macaroni and broccoli!Submitted by: TAHLON

CALORIES: 257.1  |  FAT: 13.7g  |  PROTEIN: 14.3g  |  CARBS: 20.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Whole wheat mac, broccoli, and cheese Calories
Whole Wheat Pizza with Broccoli, Mushrooms and Onions

(no ratings)
Whole Wheat Pizza with Broccoli, Mushrooms and Onions

Submitted by: FRENCHYLOEB

CALORIES: 273.3  |  FAT: 9.2g  |  PROTEIN: 13.3g  |  CARBS: 36.2g  |  FIBER: 4g
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Green Bean, Asparagus, and Broccoli Whole Wheat Penne Pasta

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Green Bean, Asparagus, and Broccoli Whole Wheat Penne Pasta

Submitted by: THESHRINKINLADY

CALORIES: 253.1  |  FAT: 7.6g  |  PROTEIN: 10.9g  |  CARBS: 7.5g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Green Bean, Asparagus, and Broccoli Whole Wheat Penne Pasta Calories
Whole Wheat pasta with broccoli rabe, chicken and cannelini beans

(no ratings)
Whole Wheat pasta with broccoli rabe, chicken and cannelini beans

Submitted by: BARKOCYM

CALORIES: 328.4  |  FAT: 7.1g  |  PROTEIN: 18.6g  |  CARBS: 47.3g  |  FIBER: 10g
Alfredo with chicken, whole wheat angel hair pasta, and broccoli

(no ratings)
Alfredo with chicken, whole wheat angel hair pasta, and broccoli

This is a lighter version but has all the taste of the heavy stuff.Submitted by: NEWFLABULESS

CALORIES: 418.1  |  FAT: 13.4g  |  PROTEIN: 31.7g  |  CARBS: 42g  |  FIBER: 6.2g
Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing

(no ratings)
Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing

If you don't to pour the cheese and soup over the top. You can add bread crumbs on top instead but that will change the Nutrition Facts amounts.Submitted by: KCALIGIURI

CALORIES: 303.9  |  FAT: 5.8g  |  PROTEIN: 29.5g  |  CARBS: 26.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing Calories
Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing

(no ratings)
Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing

If you don't to pour the cheese and soup over the top. You can add bread crumbs on top instead but that will change the Nutrition Facts amounts.Submitted by: KCALIGIURI

CALORIES: 303.9  |  FAT: 5.8g  |  PROTEIN: 29.5g  |  CARBS: 26.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Stuffed Chicken w/ Creamy Broccoli Whole Wheat Stuffing Calories
Whole wheat spaghetti with broccoli and sauce

Very Good 4.0/5
(2 ratings)
Whole wheat spaghetti with broccoli and sauce

Submitted by: CALLIE25

CALORIES: 318.2  |  FAT: 5.6g  |  PROTEIN: 23.1g  |  CARBS: 49.8g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Whole wheat spaghetti with broccoli and sauce Calories
Chicken and Broccoli Pizza On Whole Wheat Dough

(no ratings)
Chicken and Broccoli Pizza On Whole Wheat Dough

Submitted by: TEXASCHEIBEL

CALORIES: 309.5  |  FAT: 6.6g  |  PROTEIN: 20.3g  |  CARBS: 44.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Chicken and Broccoli Pizza On Whole Wheat Dough Calories
Chicken and Broccoli Pizza On Whole Wheat Dough

(no ratings)
Chicken and Broccoli Pizza On Whole Wheat Dough

Submitted by: TEXASCHEIBEL

CALORIES: 309.5  |  FAT: 6.6g  |  PROTEIN: 20.3g  |  CARBS: 44.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Chicken and Broccoli Pizza On Whole Wheat Dough Calories