Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.1 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 73.8 mg |
| Sodium | 560.9 mg |
| Potassium | 383.4 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 10.5 g |
| Sugars | 1.3 g |
| Protein | 28.4 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 138.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 31.0 % |
| Copper | 3.4 % |
| Folate | 15.7 % |
| Iron | 17.8 % |
| Magnesium | 6.9 % |
| Manganese | 16.7 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 9.7 % |
| Riboflavin | 6.7 % |
| Selenium | 5.4 % |
| Thiamin | 4.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey, Broccoli, Cheese Whole Wheat Wrap
View the full Ground Turkey, Broccoli, Cheese Whole Wheat Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey, Broccoli, Cheese Whole Wheat Wrap
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
38 calories of Kraft 2% Shredded Cheddar Cheese, (0.12 cup)
25 calories of Broccoli, fresh, (1 cup, chopped)
9 calories of Garlic powder, (1 tsp)
5 calories of Pepper, black, (1 tsp)
Calories per serving of Ground Turkey, Broccoli, Cheese Whole Wheat Wrap
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
38 calories of Kraft 2% Shredded Cheddar Cheese, (0.12 cup)
25 calories of Broccoli, fresh, (1 cup, chopped)
9 calories of Garlic powder, (1 tsp)
5 calories of Pepper, black, (1 tsp)
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