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Quesadilla Recipes

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Member Recipes for Quesadilla

Cheese quesadilla

Very Good 4.2/5
(119 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES: 298.2  |  FAT: 14.2g  |  PROTEIN: 23g  |  CARBS: 18.8g  |  FIBER: 8.5g
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Carbless Quesadilla

Very Good 4.0/5
(8 ratings)
Carbless Quesadilla

For all you low carbers in need of a quick and filling snack - Try this!Submitted by: OCEANGIRLIE

CALORIES: 114.8  |  FAT: 14.8g  |  PROTEIN: 14.3g  |  CARBS: 2.2g  |  FIBER: 0.2g
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Chicken Quesadilla served with Taco Salad

Very Good 4.6/5
(15 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!Submitted by: JANNERS1980

CALORIES: 256.5  |  FAT: 10g  |  PROTEIN: 32.1g  |  CARBS: 8.1g  |  FIBER: 1.4g
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Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist

Very Good 4.2/5
(46 ratings)
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist

Oh, Quesadilla Explosion Salad! How I love you!
I have eaten plenty of these at Chili's and was "Oh so surprised!" to see it listed as #2 on the 10 worst restaurant salads! Number T-O-O! Too much fat, Too many calories, Too many points!

It's a salad! How can it be so bad for you?

Something had to be done! This is my response. I have also created recipes for the various ingredients used in this salad. They are named as they appear in the list of ingredients. Feel free to use them or your own. Beware the nutrition data of this salad will change if you use another version. Submitted by: LILDVA

CALORIES: 384.5  |  FAT: 7.9g  |  PROTEIN: 26.4g  |  CARBS: 58.8g  |  FIBER: 18.9g
Lean & Clean Quesadilla

Good 3.8/5
(29 ratings)
Lean & Clean Quesadilla

This Mexican favorite is made healthier with coconut flour tortillas, turkey filling and fresh pico de gallo.Submitted by: BLOGILATES

CALORIES: 127.9  |  FAT: 2.8g  |  PROTEIN: 13.3g  |  CARBS: 13g  |  FIBER: 4g
Full ingredient & nutrition information of the Lean & Clean Quesadilla Calories
Hungry Girl Cheeseburger Quesadilla

Very Good 4.5/5
(2 ratings)
Hungry Girl Cheeseburger Quesadilla

Submitted by: ECDENT24

CALORIES: 340.6  |  FAT: 13g  |  PROTEIN: 25g  |  CARBS: 27.7g  |  FIBER: 3.4g
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Crispy Pizza Quesadilla

(no ratings)
Crispy Pizza Quesadilla

Submitted by: JPARK052

CALORIES: 246.8  |  FAT: 13.5g  |  PROTEIN: 9.7g  |  CARBS: 23.4g  |  FIBER: 3g
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Chicken, Swiss, Avocado Quesadilla

(no ratings)
Chicken, Swiss, Avocado Quesadilla

Not an obvious combination, but I really love this!Submitted by: GEMSPARKLE

CALORIES: 474.2  |  FAT: 25.5g  |  PROTEIN: 27.5g  |  CARBS: 16.7g  |  FIBER: 11.9g
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Quesadilla Pizza

(no ratings)
Quesadilla Pizza

Basic quesadilla pizza that is better for you than pizza and tastes just as good.Submitted by: MERETONI

CALORIES: 230  |  FAT: 11.3g  |  PROTEIN: 24.5g  |  CARBS: 23.8g  |  FIBER: 14.5g
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Chicken Quesadilla

(no ratings)
Chicken Quesadilla

Add jalapenos or peppers for hardly any calories!Submitted by: STACINUNEZ1986

CALORIES: 175  |  FAT: 3g  |  PROTEIN: 25.5g  |  CARBS: 17g  |  FIBER: 9g
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Nostalgic Peanut Butter Quesadilla

(no ratings)
Nostalgic Peanut Butter Quesadilla

This recipe was created for Fandom Fitness (which I own so no copy-right violations here!) to give reader's a healthy alternative to their old favorite after school snack - pb&j. Submitted by: KYRAKAT227

CALORIES: 284  |  FAT: 12g  |  PROTEIN: 9.5g  |  CARBS: 38.5g  |  FIBER: 9g
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Cheesy

(no ratings)
Cheesy "Beefy" Vegetarian Quesadilla

Submitted by: BETWEENTHEPAGES

CALORIES: 170.2  |  FAT: 6g  |  PROTEIN: 19.3g  |  CARBS: 22.8g  |  FIBER: 13.9g
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Quesadilla Casserole

(no ratings)
Quesadilla Casserole

Mexican LasagnaSubmitted by: 55BUTTERBALL

CALORIES: 274.9  |  FAT: 3.1g  |  PROTEIN: 19.1g  |  CARBS: 43.2g  |  FIBER: 9.8g
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Vegetarian Quesadilla

(no ratings)
Vegetarian Quesadilla

Get creative without getting fat! Great way to spice up dinner!Submitted by: TRYSANITY

CALORIES: 464.4  |  FAT: 16.7g  |  PROTEIN: 27.7g  |  CARBS: 53g  |  FIBER: 7g
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Apple-Jack Quesadilla

(no ratings)
Apple-Jack Quesadilla

Submitted by: BETWEENTHEPAGES

CALORIES: 183.3  |  FAT: 6.8g  |  PROTEIN: 13.3g  |  CARBS: 29.5g  |  FIBER: 13.3g
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Pizza Quesadilla

(no ratings)
Pizza Quesadilla

Super tasty "pizza" without all the calories of take out. Submitted by: MELLY_FLUOUS

CALORIES: 247.2  |  FAT: 14.5g  |  PROTEIN: 16.2g  |  CARBS: 26.6g  |  FIBER: 14.4g
Full ingredient & nutrition information of the Pizza Quesadilla Calories
Keto Low Carb Chicken Quesadilla #Ketolicious

(no ratings)
Keto Low Carb Chicken Quesadilla #Ketolicious

I can never resist a good quesadilla. This is just so great =-)Submitted by: HBIC34

CALORIES: 610.1  |  FAT: 36.1g  |  PROTEIN: 55.5g  |  CARBS: 20.8g  |  FIBER: 8.4g
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Chicken Cordon Bleu Quesadilla for One

(no ratings)
Chicken Cordon Bleu Quesadilla for One

This chicken cordon blue quesadilla is a fun & delicious spin on the classic dish! Traditional chicken cordon blue is made up of a chicken breast wrapped around cheese and ham and breaded. These wonderful flavors are wrapped up in this cheesy quesadilla that is packed with protein and fiber, making it the perfect quick and easy lunch or dinner!Submitted by: JPETERSON04

CALORIES: 342.2  |  FAT: 12.2g  |  PROTEIN: 43.2g  |  CARBS: 19.7g  |  FIBER: 9g
Full ingredient & nutrition information of the Chicken Cordon Bleu Quesadilla for One Calories
Grilled Peanut Butter and Banana Quesadilla

(no ratings)
Grilled Peanut Butter and Banana Quesadilla

Get lunch/snackSubmitted by: ELMOYCOOKIE

CALORIES: 295.4  |  FAT: 7.4g  |  PROTEIN: 11.3g  |  CARBS: 47.5g  |  FIBER: 7.6g
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Steak and Crab Quesadilla

(no ratings)
Steak and Crab Quesadilla

Surf and turf deliciousness!Submitted by: JKPERANDO

CALORIES: 189.2  |  FAT: 8.2g  |  PROTEIN: 14.2g  |  CARBS: 12g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Steak and Crab Quesadilla Calories
Shredded Chicken Quesadilla

(no ratings)
Shredded Chicken Quesadilla

Low CarbSubmitted by: SWALLIS7

CALORIES: 311.3  |  FAT: 13.6g  |  PROTEIN: 24.2g  |  CARBS: 19.6g  |  FIBER: 13.1g
Full ingredient & nutrition information of the Shredded Chicken Quesadilla Calories
Cheese Quesadilla-light

Incredible! 5.0/5
(2 ratings)
Cheese Quesadilla-light

Low-fat version of an old favorite!


I created this recipe for my Un-Chained Recipe Contest Quesadilla Explosion Salad.Submitted by: LILDVA

CALORIES: 129  |  FAT: 4g  |  PROTEIN: 9.9g  |  CARBS: 12.5g  |  FIBER: 8g
Full ingredient & nutrition information of the Cheese Quesadilla-light Calories
Black Bean Quesadilla (Skinny Chef)

(no ratings)
Black Bean Quesadilla (Skinny Chef)

I found this on KitchenDaily.comSubmitted by: GETFIT-BEFIT

CALORIES: 347.1  |  FAT: 15.6g  |  PROTEIN: 23.5g  |  CARBS: 40.6g  |  FIBER: 9.9g
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Black Bean & Spinach Quesadilla

O.K. 2.5/5
(2 ratings)
Black Bean & Spinach Quesadilla

Adapted from Vegetarian Times "Guadalajaran Swiss Chard Quesadilla" recipe, with the addition of black beans, and substitution of spinach for swiss chard. (These are just the ingredients I had on hand, instead.)Submitted by: FIT-WHIT

CALORIES: 429.9  |  FAT: 11.6g  |  PROTEIN: 17.4g  |  CARBS: 39.3g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Black Bean & Spinach Quesadilla Calories
Vegan Sweet Potato, Spinach & Black Bean Quesadilla

Incredible! 5.0/5
(2 ratings)
Vegan Sweet Potato, Spinach & Black Bean Quesadilla

Filling and delicious.Submitted by: LEONALIONESS

CALORIES: 361.5  |  FAT: 4.1g  |  PROTEIN: 17.4g  |  CARBS: 66.3g  |  FIBER: 12.3g
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Avocado Quesadilla

(no ratings)
Avocado Quesadilla

Avocados and peanuts work together for a surprising lunch with a little crunch. Submitted by: NALLIE01

CALORIES: 297  |  FAT: 18.1g  |  PROTEIN: 6.7g  |  CARBS: 32.5g  |  FIBER: 10.4g
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Low Carb Quesadilla

Very Good 4.5/5
(2 ratings)
Low Carb Quesadilla

Want a low carb Mexican treat? Try these net 4 carb per serving quesadilla. Talk about yummy! Adios mi amiga(o)!!! You can even add avocado (or guacamole) and/or sour cream (without hardly raising carb count). You also can add any meat of your choosing and it stays low carb.Submitted by: GIJOEBRO

CALORIES: 348.3  |  FAT: 22.4g  |  PROTEIN: 19.7g  |  CARBS: 16g  |  FIBER: 8g
Full ingredient & nutrition information of the Low Carb Quesadilla Calories
HG Cheesy Pizza Quesadilla

(no ratings)
HG Cheesy Pizza Quesadilla

300 Under 300, page 264Submitted by: KEYLIME84

CALORIES: 220.2  |  FAT: 8.4g  |  PROTEIN: 21.1g  |  CARBS: 28.6g  |  FIBER: 15.9g
Full ingredient & nutrition information of the HG Cheesy Pizza Quesadilla Calories
Chicken-Spinach-Red-Pepper-Tomato Quesadilla

(no ratings)
Chicken-Spinach-Red-Pepper-Tomato Quesadilla

This quesadilla is packed with good stuff, and is delicious--and under 500 calories!
A great way to use up leftover chicken!Submitted by: THATBRONWYNGIRL

CALORIES: 495.4  |  FAT: 18.9g  |  PROTEIN: 32.6g  |  CARBS: 50.1g  |  FIBER: 11g
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Chicken Club Quesadilla

(no ratings)
Chicken Club Quesadilla

A twist to the everyday quesadilla!Submitted by: COLLINKD1

CALORIES: 477.2  |  FAT: 28.5g  |  PROTEIN: 39.1g  |  CARBS: 26.5g  |  FIBER: 15.4g
Full ingredient & nutrition information of the Chicken Club Quesadilla Calories