Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.6 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 65.0 mg |
| Sodium | 998.7 mg |
| Potassium | 56.4 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 6.0 g |
| Protein | 25.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.4 % |
| Copper | 0.6 % |
| Folate | 1.0 % |
| Iron | 12.5 % |
| Magnesium | 0.5 % |
| Manganese | 1.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl Cheeseburger Quesadilla
View the full Hungry Girl Cheeseburger Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl Cheeseburger Quesadilla
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
80 calories of Great value Mild Reduced Fat Cheddar Cheese, (1 serving)
20 calories of Ketchup, Heinz, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Subway Lettuce, (1 serving)
0 calories of Frenchs Yellow Mustard, (3 tsp)
0 calories of Mt. Olive Dill relish, (1 tbsp)
Calories per serving of Hungry Girl Cheeseburger Quesadilla
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
80 calories of Great value Mild Reduced Fat Cheddar Cheese, (1 serving)
20 calories of Ketchup, Heinz, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Subway Lettuce, (1 serving)
0 calories of Frenchs Yellow Mustard, (3 tsp)
0 calories of Mt. Olive Dill relish, (1 tbsp)
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Nutrition & Calorie Comments