Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 428.9 | Total Fat | 24.3 g |
---|---|
Saturated Fat | 12.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 59.3 mg |
Sodium | 1,264.9 mg |
Potassium | 424.1 mg |
Total Carbohydrate | 35.0 g |
Dietary Fiber | 6.0 g |
Sugars | 1.0 g |
Protein | 19.8 g |
Vitamin A | 21.3 % | Vitamin B-12 | 7.8 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 16.7 % |
Vitamin D | 1.7 % |
Vitamin E | 8.8 % |
Calcium | 43.5 % |
Copper | 7.9 % |
Folate | 5.7 % |
Iron | 15.1 % |
Magnesium | 9.3 % |
Manganese | 14.1 % |
Niacin | 6.9 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 32.9 % |
Riboflavin | 15.4 % |
Selenium | 12.3 % |
Thiamin | 5.5 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Pizza
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Pizza
227 calories of Cheddar Cheese, (0.50 cup, shredded)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (1 serving)
Calories per serving of Tortilla Pizza
227 calories of Cheddar Cheese, (0.50 cup, shredded)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (1 serving)
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Nutrition & Calorie Comments
STREADWAY10
(5/13/11)
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EJOY-EVELYN
(8/22/10)
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_STEFFI_
(3/28/10)
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MOUCHE
(11/5/07)
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Either way it's yummy!
JIMBEAR14
(7/20/07)
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LOWTIDE
(3/19/07)
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MARTHAH
(3/18/07)
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