(279 Recipes)

Garlic Mashed Recipes

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Member Recipes for Garlic Mashed

Garlic Mashed Potatoes

Good 3.8/5
(69 ratings)
Garlic Mashed Potatoes

A comforting classic with a mild garlic taste and very little added fat. We used very little butter but served it on top so you can really taste it.

CALORIES: 167.6  |  FAT: 4g  |  PROTEIN: 4.6g  |  CARBS: 29.2g  |  FIBER: 1.9g
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Low-Fat Slow Cooker Garlic Mashed Potatoes

Very Good 4.6/5
(45 ratings)
Low-Fat Slow Cooker Garlic Mashed Potatoes

The perfect way to make mashed potatoes for a large gathering.

CALORIES: 162.5  |  FAT: 3.9g  |  PROTEIN: 4g  |  CARBS: 28.5g  |  FIBER: 1.9g
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Herbed Garlic Mashed potatoes

Very Good 4.0/5
(2 ratings)
Herbed Garlic Mashed potatoes

a huge family favorite. If I don't make these every holiday I hear about it all year!!

CALORIES: 225.9  |  FAT: 7.9g  |  PROTEIN: 0.9g  |  CARBS: 5.7g  |  FIBER: 2.8g
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Glorious Garlic Mashed Potatoes!

(no ratings)
Glorious Garlic Mashed Potatoes!

CALORIES: 74.9  |  FAT: 0.1g  |  PROTEIN: 3.8g  |  CARBS: 17.7g  |  FIBER: 1.8g
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Garlic Parmesan  Mashed Potato & Turnip ~ by 2 Persevere

(no ratings)
Garlic Parmesan Mashed Potato & Turnip ~ by 2 Persevere

This recipe is high in potassium and offers and easy way to introduce other white vegetables to the diet of the younger generation.

By using 1/2 Turnip the recipe lowers the caloric value and still offers a side dish high in potassium. Enjoy!

CALORIES: 78.9  |  FAT: 1g  |  PROTEIN: 3.3g  |  CARBS: 14.6g  |  FIBER: 2.2g
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Suzi's Golden Rustic Garlic Mashed Taters

(no ratings)
Suzi's Golden Rustic Garlic Mashed Taters

This mashed potato recipe will be sure to please the masses! The skin is left on these potatoes, giving the dish extra nutrients and that rustic quality.

CALORIES: 164.3  |  FAT: 3.2g  |  PROTEIN: 6g  |  CARBS: 34.1g  |  FIBER: 3.8g
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Halibut with Lemon Mashed Potatoes and Garlic Spinach

(no ratings)
Halibut with Lemon Mashed Potatoes and Garlic Spinach


From: Real World Spa Cuisine
Recipe created by Dean Rucker of the Golden Door Spa
.
..

Read more: http://www.oprah.com/own-cristinas-big-bow
l-of-love/Halibut-with-Lemon-Mashed-Po
tatoes-and-Garlic-Lemon-Spinach-Recipe
#ixzz1SvwPI9IK

CALORIES: 455.2  |  FAT: 20.8g  |  PROTEIN: 39g  |  CARBS: 32.8g  |  FIBER: 8.5g
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Mashed Garlic Cauli taters

Good 3.0/5
(1 rating)
Mashed Garlic Cauli taters

1 WW point You can't tell the differance!

CALORIES: 76.7  |  FAT: 3.6g  |  PROTEIN: 1.7g  |  CARBS: 9.8g  |  FIBER: 1.7g
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Yukon Gold Garlic Mashed Potatoes

(no ratings)
Yukon Gold Garlic Mashed Potatoes

I love mashed potatoes. I don't believe that mashed potatoes are fattening, because I can get fiber, vitamins and potassium with this side dish. I am convinced that Yukon Gold potatoes make the BEST mashed potatoes-- even more than russet potatoes.
TECHNIQUE is another secret to great mashed potatoes and my secret weapon is my food mill. You don't HAVE to use a food mill but it's the easiest way to make fool-proof mashed potatoes. Before I started to be more health conscious, I used regular cream cheese and heavy cream-- which tastes sinfully good. But, I've given up heavy cream for a combination of low-fat milk and buttermilk. I do not use fat-free half and half, because of the high fructose corn syrup...you certainly can, if you choose.

CALORIES: 126.2  |  FAT: 1.2g  |  PROTEIN: 5.6g  |  CARBS: 28.3g  |  FIBER: 3g
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Homemade Creamy Garlic Mashed Potatoes

(no ratings)
Homemade Creamy Garlic Mashed Potatoes

CALORIES: 345.9  |  FAT: 22.9g  |  PROTEIN: 4.4g  |  CARBS: 32.8g  |  FIBER: 4.2g
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Mashed Cauliflower with Leks and Garlic

(no ratings)
Mashed Cauliflower with Leks and Garlic

Love mashed potatoes? This really does the trick as a replacement - but it makes a lot - so share!

CALORIES: 60.3  |  FAT: 4.2g  |  PROTEIN: 1.9g  |  CARBS: 4.9g  |  FIBER: 1.9g
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Garlic Mashed Cauliflower

(no ratings)
Garlic Mashed Cauliflower

Garlic Mashed Cauliflower

CALORIES: 104.1  |  FAT: 6.3g  |  PROTEIN: 5.7g  |  CARBS: 8.2g  |  FIBER: 3.6g
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Mock Garlic Mashed Potatoes

(no ratings)
Mock Garlic Mashed Potatoes

A delicious substitute for mashed potatoes. About 3 Weight Watchers Points per serving. Or, 149 calories per serving.

CALORIES: 143.5  |  FAT: 11.7g  |  PROTEIN: 5.4g  |  CARBS: 5.9g  |  FIBER: 3.4g
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Garlic Dill Mashed Cauliflower

(no ratings)
Garlic Dill Mashed Cauliflower

CALORIES: 56  |  FAT: 1.8g  |  PROTEIN: 3.8g  |  CARBS: 8.4g  |  FIBER: 3.7g
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Roasted Garlic Cauliflower Mashed “Potatoes”

(no ratings)
Roasted Garlic Cauliflower Mashed “Potatoes”

Turning cauliflower into something it's not.

CALORIES: 127  |  FAT: 7.7g  |  PROTEIN: 5g  |  CARBS: 12.1g  |  FIBER: 4.3g
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Creamy Garlic Mashed Potatoes

(no ratings)
Creamy Garlic Mashed Potatoes

Perfect mashed potatoes for your next holiday gathering!

CALORIES: 429.9  |  FAT: 30g  |  PROTEIN: 5.5g  |  CARBS: 36.7g  |  FIBER: 5.3g
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Rob's garlic mashed potatoes

(no ratings)
Rob's garlic mashed potatoes

Instant pot for 8 minutes

CALORIES: 228.7  |  FAT: 9.1g  |  PROTEIN: 6g  |  CARBS: 31.5g  |  FIBER: 4.6g
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Mashed New Potatoes with Garlic and Parsley

Very Good 4.0/5
(11 ratings)
Mashed New Potatoes with Garlic and Parsley

Light and fluffy, these herbed potatoes are the perfect side for any meal.

CALORIES: 85.8  |  FAT: 0.3g  |  PROTEIN: 2.5g  |  CARBS: 19g  |  FIBER: 2.1g
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Creamy Garlic Mashed Cauliflower

Very Good 4.0/5
(9 ratings)
Creamy Garlic Mashed Cauliflower

My husband and I have been having fun turning our old fatty favorites in healthful options, and this one tastes even better than the original.

CALORIES: 96.4  |  FAT: 5.9g  |  PROTEIN: 3.2g  |  CARBS: 10.4g  |  FIBER: 3.9g
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Garlic Mashed Root Vegetables

Very Good 4.2/5
(24 ratings)
Garlic Mashed Root Vegetables

A great side dish that will accompany any main course OR terrific as a main dish all on it's own.

CALORIES: 126.4  |  FAT: 3.7g  |  PROTEIN: 3.2g  |  CARBS: 21.5g  |  FIBER: 2.5g
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Garlic Mashed Potato - Just like Mom Used to Make!

Good 3.4/5
(5 ratings)
Garlic Mashed Potato - Just like Mom Used to Make!

This is just like Mom used to make!

CALORIES: 161.3  |  FAT: 0.5g  |  PROTEIN: 4.7g  |  CARBS: 34.6g  |  FIBER: 4.3g
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Garlic Mashed potatoes

Very Good 4.7/5
(16 ratings)
Garlic Mashed potatoes

CALORIES: 77.4  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 17.6g  |  FIBER: 1.2g
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Parmesan Garlic Mashed Potatos

Very Good 4.7/5
(6 ratings)
Parmesan Garlic Mashed Potatos

CALORIES: 204.3  |  FAT: 5.3g  |  PROTEIN: 11.9g  |  CARBS: 27.7g  |  FIBER: 1.6g
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Garlic Cheese Mashed Potatoes

Very Good 4.3/5
(16 ratings)
Garlic Cheese Mashed Potatoes

CALORIES: 84  |  FAT: 2.3g  |  PROTEIN: 2.8g  |  CARBS: 13.4g  |  FIBER: 1.3g
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Mashed Parsnips with Roasted Garlic

Very Good 4.3/5
(4 ratings)
Mashed Parsnips with Roasted Garlic

CALORIES: 95.4  |  FAT: 0.3g  |  PROTEIN: 2.9g  |  CARBS: 21.5g  |  FIBER: 3.9g
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Mashed Potatoes With Garlic and Leeks

Very Good 4.5/5
(6 ratings)
Mashed Potatoes With Garlic and Leeks




CALORIES: 162.4  |  FAT: 8.1g  |  PROTEIN: 4.6g  |  CARBS: 18.8g  |  FIBER: 1.3g
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Garlic mashed potatos

(no ratings)
Garlic mashed potatos

This is a treat if made as below but you can use fat free milk and I cant believe its not butter to make it a little more diet friendly

CALORIES: 241.5  |  FAT: 12.3g  |  PROTEIN: 4.1g  |  CARBS: 30.3g  |  FIBER: 2.3g
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Mashed Garlic Potatoes n Butternut Squash

(no ratings)
Mashed Garlic Potatoes n Butternut Squash

Tastey alternitive to mashed spuds

CALORIES: 108.6  |  FAT: 0.2g  |  PROTEIN: 2.9g  |  CARBS: 25.5g  |  FIBER: 4.3g
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Garlic Buttermilk Mashed Potatoes

(no ratings)
Garlic Buttermilk Mashed Potatoes

Original recipe called for boiling the potatoes in chicken stock. We decided to skip all that sodium and boil the potatoes in water.

CALORIES: 197.1  |  FAT: 8g  |  PROTEIN: 5.8g  |  CARBS: 31.2g  |  FIBER: 3.2g
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Four Cheese Garlic Mashed Potatoes

(no ratings)
Four Cheese Garlic Mashed Potatoes

CALORIES: 309.9  |  FAT: 18g  |  PROTEIN: 8.5g  |  CARBS: 29.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Four Cheese Garlic Mashed Potatoes Calories