Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 225.9 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 21.2 mg |
Sodium | 76.4 mg |
Potassium | 43.9 mg |
Total Carbohydrate | 5.7 g |
Dietary Fiber | 2.8 g |
Sugars | 2.3 g |
Protein | 0.9 g |
Vitamin A | 4.9 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 1.4 % |
Vitamin D | 1.3 % |
Vitamin E | 0.8 % |
Calcium | 3.0 % |
Copper | 0.6 % |
Folate | 0.4 % |
Iron | 0.8 % |
Magnesium | 0.9 % |
Manganese | 2.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.3 % |
Riboflavin | 2.2 % |
Selenium | 1.0 % |
Thiamin | 0.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herbed Garlic Mashed potatoes
View the full Herbed Garlic Mashed potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herbed Garlic Mashed potatoes
146 calories of Yukon Gold Potato (1 medium potato), (1.33 serving)
68 calories of Butter, salted, (0.67 tbsp)
8 calories of Buttermilk, lowfat, (0.08 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Thyme, fresh, (0.08 tsp)
Calories per serving of Herbed Garlic Mashed potatoes
146 calories of Yukon Gold Potato (1 medium potato), (1.33 serving)
68 calories of Butter, salted, (0.67 tbsp)
8 calories of Buttermilk, lowfat, (0.08 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Thyme, fresh, (0.08 tsp)
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