Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.3
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.2 mg
Sodium 116.0 mg
Potassium 833.5 mg
Total Carbohydrate 34.6 g
Dietary Fiber 4.3 g
Sugars 2.0 g
Protein 4.7 g
Vitamin A 10.8 %
Vitamin B-12 1.1 %
Vitamin B-6 30.9 %
Vitamin C 64.4 %
Vitamin D 1.5 %
Vitamin E 0.3 %
Calcium 4.5 %
Copper 10.5 %
Folate 8.4 %
Iron 8.7 %
Magnesium 11.8 %
Manganese 15.3 %
Niacin 10.2 %
Pantothenic Acid 6.1 %
Phosphorus 13.0 %
Riboflavin 5.4 %
Selenium 2.7 %
Thiamin 11.1 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Mashed Potato - Just like Mom Used to Make!

View the full Garlic Mashed Potato - Just like Mom Used to Make! Recipe & Instructions
Submitted by: PIXIE2333

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Mashed Potato - Just like Mom Used to Make!

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

7 calories of Garlic powder, (0.25 tbsp)

4 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.75 serving)

1 calories of Fresh Chives, (1 tbsp chopped)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)


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