Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 131.0 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 707.0 mg |
Potassium | 446.9 mg |
Total Carbohydrate | 27.8 g |
Dietary Fiber | 6.8 g |
Sugars | 6.8 g |
Protein | 6.0 g |
Vitamin A | 74.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.4 % |
Vitamin C | 48.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 5.4 % |
Copper | 6.7 % |
Folate | 9.5 % |
Iron | 8.6 % |
Magnesium | 7.2 % |
Manganese | 12.7 % |
Niacin | 6.3 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 7.6 % |
Riboflavin | 3.8 % |
Selenium | 1.0 % |
Thiamin | 7.7 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Vegetable Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Vegetable Soup
43 calories of Potato, raw, (0.29 medium (2-1/4" to 3-1/4" dia.))
31 calories of Del Monte Petite Cut Diced Tomatoes, (0.61 cup)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
10 calories of Bob's Red Mill TVP, (0.03 cup)
7 calories of Lentils, (0.03 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Carrots, raw, (0.19 carrot (7-1/2"))
3 calories of knorr beef bouillon cubes, (1.14 gram(s))
2 calories of Celery, raw, (0.19 stalk, large (11"-12" long))
2 calories of Granulated Sugar, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
Calories per serving of Slow Cooker Vegetable Soup
43 calories of Potato, raw, (0.29 medium (2-1/4" to 3-1/4" dia.))
31 calories of Del Monte Petite Cut Diced Tomatoes, (0.61 cup)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
10 calories of Bob's Red Mill TVP, (0.03 cup)
7 calories of Lentils, (0.03 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Carrots, raw, (0.19 carrot (7-1/2"))
3 calories of knorr beef bouillon cubes, (1.14 gram(s))
2 calories of Celery, raw, (0.19 stalk, large (11"-12" long))
2 calories of Granulated Sugar, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
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Nutrition & Calorie Comments
MNABOY
(9/9/20)
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1CRAZYDOG
(11/29/19)
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MYRNACARRIER
(9/30/17)
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BARBARAMOORE2
(8/31/12)
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JENNIFERV88
(2/16/11)
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NIKSTER1318
(10/2/10)
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ZEPHIA1
(5/31/10)
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It's all good,, Will just tweak it a bit more for my taste... While leaving out the extra textured protein & all that salt
LAKERSGURU
(2/15/10)
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SHOREGAL47
(1/16/10)
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COOLBREEZE
(12/19/09)
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POSTALGAL
(2/22/09)
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GRAMMAP1
(2/21/09)
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AUTHORLINDA
(2/21/09)
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TUMYPACK
(2/21/09)
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KCNH80
(2/21/09)
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APRILNYC
(2/21/09)
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RDAKZOOM
(2/21/09)
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UMUCGRAD
(2/21/09)
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FUNINFLIPFLOPS
(2/21/09)
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