Protien Smoothie Recipes

Our family favorite! Makes 4 medium size glasses. Can be doubled if needed.

Super Detox protien smoothie

High in fiber and protien.

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Strawberry Peach Smoothie

Lots of Protein!

This recipe was shared by a nutritionist and it is now also my go to smoothie blend.

Post long run smoothly

This shake is great for in the morning OR 30 minutes after a really intense workout! The protien helps to ramp up your muscles!

This is a smoothie recipe high in protein and only 20 g carbs. So rich and creamy and can be used as a base to change to any flavor you desire.

as long as your not a calorie counter you will love this recipe, Inever use recipes for smoothies I've always made my own. Oh I almost forgot, I added some stonyfield strawberry yogurt with a tablespoon or two of milk. I like to use this in the morning before I go to Ballet it's a good for calories and protien which are good for energy and endurence.Have fun with this and feel free to tailor it to your needs and likes:)

Quick and easy smoothie fortified with protein powder.

This is a low-calorie smoothie with a little protien (not too much) to recover from a moderate workout.

Smoothie with mixed frozen fruit and protiem powder

Smoothie made of silken tofu, almond milk, and skim milk pudding with a dash of fibre.

Great way to start the day... 3 minute prep time and you are on your way! Healthy protein and carbs and 100% of lots of vitamins... so good, your kids will beg for more!

Awesome taste and so easy! You would never guess it has so much good-for-you-stuff inside! Who needs spinach when you can have this instead?

I saw a recipe by this title that called for ricotta... I hate ricotta but thought the idea was great. So I made my own :)

A high protien filling whole food smoothie