Strawberry Summer Protien Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 83.3
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 53.2 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 5.6 g
- Protein: 4.0 g
View full nutritional breakdown of Strawberry Summer Protien Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
•1 1/2 cups fresh strawberries, hulled and halved
•1 cup ice cubes
•2 teaspoons fresh basil or fresh mint, chopped
•2/3 cup AllWhites®
Tips
If berries aren’t quite sweet enough, add 1 to 2 teaspoons brown sugar to desired sweetness
Directions
Combine all ingredients in blender. Cover and blend on medium speed until smooth.
Serve immediately.
Serving Size: Makes 1 serving (16 ounces)
Number of Servings: 1
Recipe submitted by SparkPeople user KONEAL84.
Serve immediately.
Serving Size: Makes 1 serving (16 ounces)
Number of Servings: 1
Recipe submitted by SparkPeople user KONEAL84.