Easy Zucchini Parmesan

851KSHARES
Easy Zucchini Parmesan

4.4 of 5 (1049)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 51.6
  • Total Fat: 1.6 g
  • Cholesterol: 3.9 mg
  • Sodium: 128.5 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.2 g

View full nutritional breakdown of Easy Zucchini Parmesan calories by ingredient
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Introduction

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!) This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)
Number of Servings: 1

Ingredients

    1 cup sliced zucchini
    1 tablespoon shredded Parmesan cheese
    10 squirts butter spray

Tips


Directions

Line a cookie sheet with aluminum foil, then coat with some cooking spray. Place the zucchini slices out on the pan, then spritz with them with the butter spray. Sprinkle on the parmesan cheese and then pop it in the oven. Broil for a few minutes - until the cheese starts to brown. Enjoy it while it's warm!

Make a larger batch for a delicious and healthy side dish for any meal! Your family will love it!

851KSHARES
TAGS:  Snacks |

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Member Ratings For This Recipe


  • Very Good
    172 of 175 people found this review helpful
    This is so easy and taste really good. I've made this two times and really enjoy it. I use an olive oil spray instead of the butter, and sprinkle alittle garlic powder on. I'm a fan of zucchine. - 1/25/09

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  • Incredible!
    132 of 135 people found this review helpful
    I really love this recipe and have been making it all season. I do skip the cheese, use a little olive oil, and salt/pepper instead and make sure that I cut thick slices. I'm not joking when I say that this is my new substitute for potato chips! - 8/25/08

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  • Incredible!
    94 of 96 people found this review helpful
    we also cook asparagus this way; 400 degrees, spray spears with olive oil spray and sprinkle on parmesean...to minutes and perfect side dish - 12/30/08

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  • Incredible!
    90 of 92 people found this review helpful
    quick and easy. The Parmesean cheese is only 22 calories for a tblsp and it is enough to cover the zuchini. Satisfies my salt and crunch needs for the day. - 1/30/09

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  • Very Good
    80 of 80 people found this review helpful
    This was good, but I pour season diced tomatoes over the zucchini and then Sprinkle on Parmesan Cheese. about 25 more calories. I do it with spaghetti squash too,its awesome dinner with whole wheat garlic bread - 6/22/09

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