Low-Calorie Banana Muffins

Low-Calorie Banana Muffins

4.4 of 5 (311)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 78.7
  • Total Fat: 0.6 g
  • Cholesterol: 15.5 mg
  • Sodium: 209.8 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Low-Calorie Banana Muffins calories by ingredient
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Introduction

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!
Number of Servings: 12

Ingredients

    1 cup flour
    1 Tbsp baking powder
    1/2 tsp baking soda
    1/8 tsp salt
    1 cup mashed bananas
    1/4 cup sugar
    1 large egg
    1/2 tsp vanilla extract
    1/4 cup applesauce

Directions

Preheat oven to 350 degrees F. Grease muffin pan or line with paper muffin liners.

In medium bowl combine flour, baking powder, baking soda and salt together.

In separate bowl, combine banana, sugar, egg and vanilla extract. Blend until well mixed. Add applesauce. Slowly combine dry mixture to banana mixture. Blend well.

Scoop batter into prepared muffin cups. Bake 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean. Let cool before serving.

Makes 12 Servings

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Member Ratings For This Recipe


  • Very Good
    57 of 57 people found this review helpful
    This is a great recipe, the muffins are moist & tasty. But YOU MUST SIFT THE DRY INGREDIENTS or you can end up with baking soda lumps. Yuck! Sifting also makes the muffins bigger and fluffier. No need for a second bowl, just dump dry ingredients straight into the sifter and sift into the wet bowl. - 5/4/09

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  • Incredible!
    31 of 31 people found this review helpful
    very very good, i added ground flax seeds and it added fiber to the muffins and was very nice touch. starting your morning out right s VERY VERY IMPORTANT - can make or break the whole day. - 4/24/09

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  • Incredible!
    21 of 22 people found this review helpful
    These are great! Very tasty an moist. I used splenda to bring the sugar calories and carbs down. Saves 14 calories per muffin. - 5/5/09

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  • Incredible!
    19 of 22 people found this review helpful
    Don't skip the eggs, it is protein and much needed, if you want to lighten it up use egg white substitute, you lose the fat, but you gain even more protein. SWEET RECIPE....THANKS!!!! - 4/23/09

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  • 16 of 30 people found this review helpful
    Try using Truvia, natural calorie-free sweetner made from stevia plant. You can get it at Whole Foods. Also, try using whole wheat flour. And make your own applesauce-it doesn't need added sugar. - 4/24/09

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