Tasty Trail Mix
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 114.8
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 31.2 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.1 g
- Protein: 2.1 g
View full nutritional breakdown of Tasty Trail Mix calories by ingredient
Introduction
This good-for-you treat is filling and sweet! This good-for-you treat is filling and sweet!Number of Servings: 12
Ingredients
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Pick one ingredient from each heading on this list.
DRIED FRUIT (1 cup chopped)
Raisins
Dried pineapple
Dried apple rings
Pitted prunes
Dried peaches
Dried apricots
Mixed dried fruit
Dried banana chips
CEREAL (1 cup)
Chex (any variety)
Mini shredded wheat
Cheerios
Kix
NUTS & SEEDS (1/2 cup)
Sunflower seeds
Mixed nuts
Peanuts
Cashews
Pecans
Walnuts
OPTIONALS (1/2 cup)
Roasted soybeans
Popcorn
Pretzels
Chocolate Chips
M & M candies
Peanut butter chips
Butterscotch chips
Directions
Mix well and store in an airtight container.
Serving size: 1/4 cup
12 servings
Serving size: 1/4 cup
12 servings
Member Ratings For This Recipe
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CURVY_MOMMA
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CHIMEL
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BBRAKEBILL74
I could not trust myself with a whole batch so.....using the nutrition labels on the products, I came up with this 1 serving recipe and fewer calories: 2T raisins, 54 calories; 1/4 C Cheerios, 25 cal; 1/2 oz. mixed nuts, 85 cal.; 1 T Hershey's semi sweet chocolate pieces, 70 calories; 234 calories. - 2/10/10
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ALPHAMAMMA
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SUNNYARIZONA