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Black Bean Patties Salsa Recipes

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Member Recipes for Black Bean Patties Salsa

Cheesy Vegetarian Sweet Potato with Beans RECIPE
TIME20
CALS291
(100 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

CALORIES 291 FAT 6 PROTEIN 14 CARBS 48 FIBER 12
Full ingredient & nutrition information of the Cheesy Vegetarian Sweet Potato with Beans Calories
No Photo Available
TIME15
CALS196
(4 ratings)
Quick and Easy Black Bean Soup

Submitted by: ANNIE_1015

CALORIES 196 FAT 0 PROTEIN 14 CARBS 41 FIBER 12
Full ingredient & nutrition information of the Quick and Easy Black Bean Soup Calories
No Photo Available
TIME35
CALS179
(5 ratings)
Black bean veggie burger

This is a delicious alternative to beef or turkey and it is delicious with a mexican flavor. I had these with homemade whole wheat low calorie hamburger buns and with a piece of low fat cheddar cheese melted on it.Submitted by: TONEILL1

CALORIES 179 FAT 2 PROTEIN 11 CARBS 31 FIBER 9
Full ingredient & nutrition information of the Black bean veggie burger Calories
No Photo Available
TIME25
CALS148
(4 ratings)
Jeff Novick's Basic Bean Burger

Submitted by: YALAHAGIRL

CALORIES 148 FAT 1 PROTEIN 7 CARBS 34 FIBER 9
Full ingredient & nutrition information of the Jeff Novick's Basic Bean Burger Calories
No Photo Available
TIME45
CALS168
(4 ratings)
Spicy Southwestern Hash

Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour creamSubmitted by: TRIXIEBRIGHT255

CALORIES 168 FAT 3 PROTEIN 11 CARBS 27 FIBER 8
Full ingredient & nutrition information of the Spicy Southwestern Hash Calories
Black Bean Veggie Burger
TIME35
CALS208
(26 ratings)
Black Bean Veggie Burger

From Allrecipes.comSubmitted by: SPARKLES_MCGHEE

CALORIES 208 FAT 3 PROTEIN 12 CARBS 35 FIBER 9
Full ingredient & nutrition information of the Black Bean Veggie Burger Calories
No Photo Available
TIMEN/A
CALS186
(6 ratings)
Vegetarian Nachos

More beans and fewer chips make this a healthy choice!Submitted by: ABBYJS19

CALORIES 186 FAT 5 PROTEIN 11 CARBS 25 FIBER 9
Full ingredient & nutrition information of the Vegetarian Nachos Calories
No Photo Available
TIMEN/A
CALS291
(28 ratings)
Slow Cooker Southwest Chicken

Chicken with black beans and cornSubmitted by: MANDREWS18

CALORIES 291 FAT 3 PROTEIN 36 CARBS 32 FIBER 7
Full ingredient & nutrition information of the Slow Cooker Southwest Chicken Calories
No Photo Available
TIMEN/A
CALS306
(5 ratings)
Salsa Bean Salad

Submitted by: CAD121957

CALORIES 306 FAT 10 PROTEIN 16 CARBS 39 FIBER 12
Full ingredient & nutrition information of the Salsa Bean Salad Calories
No Photo Available
TIME245
CALS300
(4 ratings)
Santa Fe Chicken

Submitted by: JFORESTER

CALORIES 300 FAT 3 PROTEIN 31 CARBS 41 FIBER 10
Full ingredient & nutrition information of the Santa Fe Chicken Calories
No Photo Available
TIME485
CALS255
(5 ratings)
Black Bean Chicken

Submitted by: JFORESTER

CALORIES 255 FAT 2 PROTEIN 18 CARBS 42 FIBER 11
Full ingredient & nutrition information of the Black Bean Chicken Calories
No Photo Available
TIME490
CALS396
(98 ratings)
Slow Cooker Southwestern Chicken

This is EASY and quick. You are out the door for work in no time with dinner ready when you get home!Submitted by: JOROTZ

CALORIES 396 FAT 3 PROTEIN 60 CARBS 38 FIBER 7
Full ingredient & nutrition information of the Slow Cooker Southwestern Chicken Calories
No Photo Available
TIMEN/A
CALS244
(7 ratings)
Crock Pot Mexican Chicken

Submitted by: BAKPAKNMAMA

CALORIES 244 FAT 2 PROTEIN 28 CARBS 29 FIBER 8
Full ingredient & nutrition information of the Crock Pot Mexican Chicken Calories
Cowboy Caviar
TIME10
CALS69
(300 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 69 FAT 3 PROTEIN 3 CARBS 9 FIBER 3
Full ingredient & nutrition information of the Cowboy Caviar Calories
15-Minute Black Bean and Corn Salsa
TIME15
CALS47
(162 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 47 FAT 0 PROTEIN 2 CARBS 10 FIBER 2
Full ingredient & nutrition information of the 15-Minute Black Bean and Corn Salsa Calories
Black Bean Soup
TIME12
CALS123
(153 ratings)
Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 123 FAT 1 PROTEIN 9 CARBS 25 FIBER 7
Full ingredient & nutrition information of the Black Bean Soup Calories
No Photo Available
TIMEN/A
CALS153
(11 ratings)
crock pot salsa chicken

Submitted by: WANNALEARNTORUN

CALORIES 153 FAT 1 PROTEIN 15 CARBS 22 FIBER 6
Full ingredient & nutrition information of the crock pot salsa chicken Calories
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)
TIME90
CALS454
(4 ratings)
Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)

This is a low sodium, low fat, high protein entree. Best served with salad greens. The directions include my own taco mix which reduces the amount of sodium in the recipe. If you are crunched for time or don't have a spice rack, just buy packaged taco mix. I don't like things hot, so IF YOU LIKE IT HOT, add your favorite reduced sodium SALSA!!Submitted by: HEATHERJCURRAN

CALORIES 454 FAT 4 PROTEIN 49 CARBS 60 FIBER 10
Spicy Black Bean Burgers RECIPE
TIME30
CALS190
(187 ratings)
Spicy Black Bean Burgers

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

CALORIES 190 FAT 4 PROTEIN 8 CARBS 33 FIBER 7
Full ingredient & nutrition information of the Spicy Black Bean Burgers Calories
No Photo Available
TIME5
CALS134
(5 ratings)
Nabilah's low fat bean dip

My daughter's version of layered bean dipSubmitted by: CINDY603

CALORIES 134 FAT 5 PROTEIN 8 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Nabilah's low fat bean dip Calories
Quinoa-Sweet Potato Casserole
TIME40
CALS329
(59 ratings)
Quinoa-Sweet Potato Casserole

This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by: STEPFANIER

CALORIES 329 FAT 8 PROTEIN 16 CARBS 51 FIBER 13
Full ingredient & nutrition information of the Quinoa-Sweet Potato Casserole Calories
Chicken Escondido
TIMEN/A
CALS366
(368 ratings)
Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 366 FAT 11 PROTEIN 36 CARBS 33 FIBER 10
Full ingredient & nutrition information of the Chicken Escondido Calories
No Photo Available
TIME10
CALS39
(9 ratings)
layered mexican spread

Submitted by: MELISSADAWN26

CALORIES 39 FAT 2 PROTEIN 4 CARBS 2 FIBER 0
Full ingredient & nutrition information of the layered mexican spread Calories
No Photo Available
TIME15
CALS394
(6 ratings)
Joetta's Chile Lime Chicken Taco Salad for One

This salad is FULL of flavor and very nutritious.Submitted by: ODYJAY

CALORIES 394 FAT 10 PROTEIN 32 CARBS 49 FIBER 11
Full ingredient & nutrition information of the Joetta's Chile Lime Chicken Taco Salad for One Calories
No Photo Available
TIME70
CALS453
(17 ratings)
Mexican Chicken Casserole

This is a simple and quick dinner. It easily repeats into as many serving as needed. ENJOY!Submitted by: CHRISBOICE

CALORIES 453 FAT 3 PROTEIN 44 CARBS 63 FIBER 5
Full ingredient & nutrition information of the Mexican Chicken Casserole Calories
No Photo Available
TIME20
CALS234
(5 ratings)
Spicy Turkey Burgers

Submitted by: VEFAJARDO

CALORIES 234 FAT 13 PROTEIN 28 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Spicy Turkey Burgers Calories
Ground Turkey Burrito Bake
TIME50
CALS370
(48 ratings)
Ground Turkey Burrito Bake

Submitted by: CASEYDZ

CALORIES 370 FAT 13 PROTEIN 26 CARBS 40 FIBER 9
Full ingredient & nutrition information of the Ground Turkey Burrito Bake Calories
No Photo Available
TIME75
CALS299
(16 ratings)
Caribbean Black Beans, Peppers & Pineapple

Submitted by: COLONY_DUDE

CALORIES 299 FAT 2 PROTEIN 15 CARBS 59 FIBER 15
Full ingredient & nutrition information of the Caribbean Black Beans, Peppers & Pineapple Calories
No Photo Available
TIME30
CALS295
(5 ratings)
Chicken Tortilla Soup

Submitted by: DOITFORSELF

CALORIES 295 FAT 8 PROTEIN 27 CARBS 28 FIBER 7
Full ingredient & nutrition information of the Chicken Tortilla Soup Calories
No Photo Available
TIME20
CALS107
(7 ratings)
Black Beans, Corn and Salsa "Salad"

Submitted by: HPAYNENVA

CALORIES 107 FAT 1 PROTEIN 5 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Black Beans, Corn and Salsa "Salad" Calories