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Pork Tenderloin Recipes

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From the SparkRecipes Kitchen

Cocoa Crusted Pork Tenderloin

Very Good 4.0/5
(227 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

CALORIES: 264  |  FAT: 13.1g  |  PROTEIN: 33.7g  |  CARBS: 1.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Cocoa Crusted Pork Tenderloin Calories
Pork Tenderloin with Mango-Chili Sauce

Very Good 4.5/5
(41 ratings)
Pork Tenderloin with Mango-Chili Sauce

Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.

CALORIES: 357.1  |  FAT: 12.2g  |  PROTEIN: 35g  |  CARBS: 26.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Pork Tenderloin with Mango-Chili Sauce Calories

Member Recipes for Pork Tenderloin

Pulled Pork from Pork Tenderloin (less caloric!)

Very Good 4.3/5
(4 ratings)
Pulled Pork from Pork Tenderloin (less caloric!)

I was surprised by how good this recipe came out. I'm usually not a fan of bbq style sauces, but this one is not too sweet. The cooking is pretty hands-off, and the meat turns out nice and moist. Keep the cover on the whole time.

CALORIES: 218.9  |  FAT: 5.3g  |  PROTEIN: 30.7g  |  CARBS: 13.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Pulled Pork from Pork Tenderloin (less caloric!) Calories
Pork Tenderloin Diane

Very Good 4.5/5
(4 ratings)
Pork Tenderloin Diane

http://www.farmlandfoods.com/recipes/pork-
tenderloin-diane.html

CALORIES: 146.9  |  FAT: 4.9g  |  PROTEIN: 28g  |  CARBS: 1.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Pork Tenderloin Diane Calories
Mustard Panko-Encrusted Pork Tenderloin

Very Good 4.2/5
(28 ratings)
Mustard Panko-Encrusted Pork Tenderloin

With just a few ingredients, you can transform pork tenderloin into a memorable meal. Juicy on the inside but crispy on the outside, this pork is tangy and delicious.

CALORIES: 287.2  |  FAT: 9.7g  |  PROTEIN: 35g  |  CARBS: 8.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Mustard Panko-Encrusted Pork Tenderloin Calories
Marinated Pork Tenderloin

Very Good 4.3/5
(67 ratings)
Marinated Pork Tenderloin

This is a delicious way to spice up pork tenderloin.

CALORIES: 283.7  |  FAT: 5.5g  |  PROTEIN: 24.1g  |  CARBS: 32.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Marinated Pork Tenderloin Calories
Slow Cooker Pork Tenderloin

Very Good 4.2/5
(78 ratings)
Slow Cooker Pork Tenderloin

This is the easiest way to cook a pork tenderloin.

CALORIES: 337.7  |  FAT: 12.5g  |  PROTEIN: 45.1g  |  CARBS: 2.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Slow Cooker Pork Tenderloin Calories
Southwestern Grilled Pork Tenderloin

Very Good 4.2/5
(150 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

CALORIES: 170.7  |  FAT: 5.2g  |  PROTEIN: 28.2g  |  CARBS: 1.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Southwestern Grilled Pork Tenderloin Calories
Honey Glazed Pork Tenderloin

Very Good 4.4/5
(39 ratings)
Honey Glazed Pork Tenderloin

CALORIES: 284.1  |  FAT: 12.3g  |  PROTEIN: 21.7g  |  CARBS: 23g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey Glazed Pork Tenderloin Calories
Sweet Roasted Pork Tenderloin

Very Good 4.0/5
(23 ratings)
Sweet Roasted Pork Tenderloin

One of my favorites growing up. Now a favorite in my house! We love pepper and use a lot. If you aren't a pepper fan, use much less (thus the

CALORIES: 259.4  |  FAT: 8.2g  |  PROTEIN: 34.5g  |  CARBS: 9.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sweet Roasted Pork Tenderloin Calories
Roasted Italian Pork Tenderloin

Very Good 4.7/5
(34 ratings)
Roasted Italian Pork Tenderloin

Full of flavor and ready to go in 30-40 minutes!

CALORIES: 237.8  |  FAT: 8.5g  |  PROTEIN: 32.8g  |  CARBS: 5.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Roasted Italian Pork Tenderloin Calories
Slow Cooker Roasted Pork Tenderloin Carnitas

Very Good 4.0/5
(18 ratings)
Slow Cooker Roasted Pork Tenderloin Carnitas

A great slow cooker week-night dinner.

CALORIES: 459.4  |  FAT: 13.7g  |  PROTEIN: 39.3g  |  CARBS: 43.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Slow Cooker Roasted Pork Tenderloin Carnitas Calories
Island Pork Tenderloin

Very Good 4.6/5
(88 ratings)
Island Pork Tenderloin

Perfect pork, ready in just 35 minutes.

CALORIES: 304.5  |  FAT: 11.7g  |  PROTEIN: 33.5g  |  CARBS: 19.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Island Pork Tenderloin Calories
Balsamic-Glazed Pork Tenderloin

Very Good 4.6/5
(206 ratings)
Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!

CALORIES: 257.4  |  FAT: 9.3g  |  PROTEIN: 33.3g  |  CARBS: 7.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Balsamic-Glazed Pork Tenderloin Calories
Chipotle Crusted Pork Tenderloin

Very Good 4.6/5
(16 ratings)
Chipotle Crusted Pork Tenderloin

This is a "dry" rub for pork but could be used on other meats as well. It is perfect way to add some flavor to an otherwise bland cut of pork. It is spicy-warm and sweet and crispy on the outside with all the juices on the inside just waiting for you to cut in and take a bite.

CALORIES: 234.7  |  FAT: 7.2g  |  PROTEIN: 34.6g  |  CARBS: 4.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chipotle Crusted Pork Tenderloin Calories
Thai Pork Tenderloin with Grilled Vegetables

Good 3.0/5
(1 rating)
Thai Pork Tenderloin with Grilled Vegetables

http://www.albertsonsmarket.com/healthmatt
er.php?org=albertsonsllc&ContentID=424
8008

CALORIES: 297.5  |  FAT: 12.9g  |  PROTEIN: 34.2g  |  CARBS: 11.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thai Pork Tenderloin with Grilled Vegetables Calories
Pork Tenderloin Normandy

(no ratings)
Pork Tenderloin Normandy

This was a childhood favorite of mine. It is amazing how tender the pork is when it is stir fried in this way. Delicious!

CALORIES: 293.1  |  FAT: 11.6g  |  PROTEIN: 26.9g  |  CARBS: 18.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Pork Tenderloin Normandy Calories
Pineapple Glazed Pork Tenderloin

(no ratings)
Pineapple Glazed Pork Tenderloin

Low fat and delicious!

CALORIES: 258.6  |  FAT: 6.2g  |  PROTEIN: 28.4g  |  CARBS: 22.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Pineapple Glazed Pork Tenderloin Calories
Pork Tenderloin with Shallots in Pear Sauce

(no ratings)
Pork Tenderloin with Shallots in Pear Sauce

Yummy recipe from Bon Appetit

CALORIES: 366.2  |  FAT: 15.9g  |  PROTEIN: 33.2g  |  CARBS: 22.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Pork Tenderloin with Shallots in Pear Sauce Calories
Asian Pork Tenderloin - Marinade

(no ratings)
Asian Pork Tenderloin - Marinade

From "For the love of cooking"
http://fortheloveofcooking-rec
ipes.blogspot.com/2009/04/asian-pork-t
enderloin.html

Yields 11 3/4 oz marinade
Only 1 1/2 oz marinade absorbed into meat
Entered .11 of marinated per 3oz of pork

CALORIES: 72.4  |  FAT: 5.5g  |  PROTEIN: 1.2g  |  CARBS: 4.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Asian Pork Tenderloin - Marinade Calories
Carolina Marinated Pork Tenderloin

(no ratings)
Carolina Marinated Pork Tenderloin

This is from Simple and Delicious magazine by Taste of Homes. You only need 3 ingredients to make a melt-n-you mouth marinade friends and neighbors will rave about.

CALORIES: 146.5  |  FAT: 4.8g  |  PROTEIN: 16.8g  |  CARBS: 8.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Carolina Marinated Pork Tenderloin Calories
Stuffed Pork Tenderloin

(no ratings)
Stuffed Pork Tenderloin

Pork tenderloin roast stuffed with sausage (substitute turkey Italian sausage for a healthier option), apples and toasted walnuts.

CALORIES: 387  |  FAT: 23.4g  |  PROTEIN: 38.4g  |  CARBS: 4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Stuffed Pork Tenderloin Calories
Teriyaki Pork Tenderloin

(no ratings)
Teriyaki Pork Tenderloin

Baked version of the "other white meat," pork tenderloin. Better than chicken!

CALORIES: 330.2  |  FAT: 15.9g  |  PROTEIN: 33.4g  |  CARBS: 11.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Teriyaki Pork Tenderloin Calories
Pork Tenderloin Roast with Potatoes

Very Good 4.5/5
(2 ratings)
Pork Tenderloin Roast with Potatoes

You get the whole meal in 1 baking dish. Serve with a salad!

CALORIES: 689.6  |  FAT: 35.5g  |  PROTEIN: 52.4g  |  CARBS: 38.9g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Pork Tenderloin Roast with Potatoes Calories
Easy Pork Tenderloin

(no ratings)
Easy Pork Tenderloin

Great crockpot recipe that can be served as a soup or with tortillas.

CALORIES: 192.9  |  FAT: 5.2g  |  PROTEIN: 27.7g  |  CARBS: 10.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Easy Pork Tenderloin Calories
Latin Spiced Pork Tenderloin

Very Good 4.3/5
(3 ratings)
Latin Spiced Pork Tenderloin

Fast Recipe. The flavor combination of cumin, chile, coriander and cinnamon is characteristic of latin american cooking and is esp good with pork.

CALORIES: 220.7  |  FAT: 7.9g  |  PROTEIN: 32.4g  |  CARBS: 4.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Latin Spiced Pork Tenderloin Calories
Mexican Pork Tenderloin

Very Good 4.5/5
(2 ratings)
Mexican Pork Tenderloin

Somthing to Spice up Diner

CALORIES: 155.1  |  FAT: 4.9g  |  PROTEIN: 21.8g  |  CARBS: 5.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Mexican Pork Tenderloin Calories
Coffee-Rubbed Grilled Pork Tenderloin

(no ratings)
Coffee-Rubbed Grilled Pork Tenderloin

This recipe comes from Finecooking.com... the original recipe is served with a watermelon rind relish. This is the link to the recipe on finecooking's site: http://www.finecooking.com/recipes/coffee-
rubbed-pork-tenderloin-watermelon-rind
-relish.aspx?nterms=112064

CALORIES: 296.6  |  FAT: 12g  |  PROTEIN: 42.6g  |  CARBS: 1.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Coffee-Rubbed Grilled Pork Tenderloin Calories
Pork Tenderloin with Cherry Sauce

Very Good 4.0/5
(1 rating)
Pork Tenderloin with Cherry Sauce

The meat is super tender and the cherries are a perfect combo with this dinner! I absolutely love it! I even impressed myself!

CALORIES: 175.3  |  FAT: 4.1g  |  PROTEIN: 24.4g  |  CARBS: 11.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pork Tenderloin with Cherry Sauce Calories
Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots

Very Good 4.0/5
(2 ratings)
Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots

This is a meal in itself.

CALORIES: 325.7  |  FAT: 13.7g  |  PROTEIN: 22.3g  |  CARBS: 24.3g  |  FIBER: 5g
Full ingredient & nutrition information of the Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots Calories
Parmesane Honey Pork Tenderloin

(no ratings)
Parmesane Honey Pork Tenderloin

CALORIES: 438.5  |  FAT: 19g  |  PROTEIN: 41g  |  CARBS: 25.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Parmesane Honey Pork Tenderloin Calories
Cumin-Crusted Pork Tenderloin With Bean and Corn Salad

Very Good 4.0/5
(1 rating)
Cumin-Crusted Pork Tenderloin With Bean and Corn Salad

CALORIES: 367.7  |  FAT: 10.7g  |  PROTEIN: 39.5g  |  CARBS: 22.8g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Cumin-Crusted Pork Tenderloin With Bean and Corn Salad Calories