Marinated Pork Tenderloin

4SHARES
Marinated Pork Tenderloin

4.2 of 5 (63)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.7
  • Total Fat: 5.5 g
  • Cholesterol: 67.2 mg
  • Sodium: 252.0 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 24.1 g

View full nutritional breakdown of Marinated Pork Tenderloin calories by ingredient
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Introduction

This is a delicious way to spice up pork tenderloin. This is a delicious way to spice up pork tenderloin.
Number of Servings: 4

Ingredients

    12 oz pork tenderloin (3oz per serving)
    1/2 cup pure maple syrup
    2 tbsp ketchup
    1 tbsp dijon mustard
    1/4 cup orange juice
    1-1/2 tsp curry powder
    1-1/2 tsp coriander
    1 tsp worcestershire sauce
    2 cloves garlic, minced

Directions

Mix all ingredients, except pork, together in a freezer bag.
Add the pork and refrigerate for 3 hours or more.
Cook pork with marinade in a casserole dish, usually 45 minutes at 350 degrees.


Number of Servings: 4

Recipe submitted by SparkPeople user JUSTFORME123.

4SHARES

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Member Ratings For This Recipe



  • 3 of 3 people found this review helpful
    I didn't have any maple syrup, so I substituted honey instead! Was very delicious! Thanks for the recipe! - 1/12/09

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  • Incredible!
    2 of 2 people found this review helpful
    This is delicious! Made it for dinner tonight. - 1/25/09

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  • Incredible!
    2 of 2 people found this review helpful
    IT WAS AMAZING!!! Made it tonight and WOW, it has LOTS OF FLAVOR!!!! Thanks so much, I will make it again!!! :-) - 1/18/09

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  • Good
    2 of 2 people found this review helpful
    This dish was easy to fix and enjoyable. - 11/19/08

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  • 2 of 2 people found this review helpful
    Awesome! yummy - Had 2.5lbs tenderloin - so basically tripled marinate ingredients & put everything in crockpot. Tasted wonderful! - 4/23/08

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