Spanish Rice & Beef
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 370.6
- Total Fat: 12.3 g
- Cholesterol: 69.4 mg
- Sodium: 452.3 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 3.0 g
- Protein: 25.4 g
View full nutritional breakdown of Spanish Rice & Beef calories by ingredient
Introduction
This tasty one-pan dish will quickly make its way into your weekly meal rotation. This tasty one-pan dish will quickly make its way into your weekly meal rotation.Number of Servings: 6
Ingredients
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1 lb of lean ground beef
1 onion
1 green bell pepper
2 cans (32 oz) of stewed tomatoes
1 cup Mahatma uncooked long grain rice
1 cup water
1 tsp chili powder
1 tsp oregano
1/2 tsp garlic powder
Directions
1. Cooked ground beef, chopped onion and green pepper in dutch oven until meat is browned.
2. Drain in colander, pat dry with a paper towel and clean pan with paper towel.
3. Return meat mixture to dutch oven, stir in remaining ingredients. Bring to a boil; cover, reduce heat and simmer for 30 minutes or until rice is tender, stirring occassionaly.
2. Drain in colander, pat dry with a paper towel and clean pan with paper towel.
3. Return meat mixture to dutch oven, stir in remaining ingredients. Bring to a boil; cover, reduce heat and simmer for 30 minutes or until rice is tender, stirring occassionaly.
Member Ratings For This Recipe
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SPIPAK2
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MRCHARNOB
I added 1/2 tsp. ground cumin, eliminated the bell pepper, and added an extra 1/2 tsp. chili powder. I also used a brown long grain rice, which increased the cooking time to 50 minutes, but the nutty taste blended wonderfully with the spicy nature of the "chili". Definitely a hit at our house! - 2/4/09
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TEXASGIRL48
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LLEEINIA
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SBELL822