(Top 500 Recipes)

Low Cal Appetizers Recipes

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Member Recipes for Low Cal Appetizers

Asian Chicken Salad

Good 3.9/5
(7 ratings)
Asian Chicken Salad

CALORIES: 234.1  |  FAT: 7.3g  |  PROTEIN: 25.6g  |  CARBS: 18g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Asian Chicken Salad Calories
Lite Pumpkin Cream Cheese Muffins

Very Good 4.4/5
(44 ratings)
Lite Pumpkin Cream Cheese Muffins

Celebrate Fall with this delicious, light recipe.

CALORIES: 133.8  |  FAT: 3.2g  |  PROTEIN: 5.6g  |  CARBS: 20.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Lite Pumpkin Cream Cheese Muffins Calories
Steamed Clams in wine and butter

Good 3.5/5
(6 ratings)
Steamed Clams in wine and butter

my fave appetizer when I go to Humpy's or the Peanut Farm...

CALORIES: 281.4  |  FAT: 23.9g  |  PROTEIN: 0.5g  |  CARBS: 3.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Steamed Clams in wine and butter Calories
Rice 7 Different Ways

Very Good 4.1/5
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you.

CALORIES: 100  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 33g  |  FIBER: 2g
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
Quick and Easy Pudding Pie

Very Good 4.4/5
(5 ratings)
Quick and Easy Pudding Pie

Low Cal, Low Fat, Low Sugar

CALORIES: 135.1  |  FAT: 3.9g  |  PROTEIN: 2.7g  |  CARBS: 21.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Quick and Easy Pudding Pie Calories
200 Calorie-On the go Egg Pockets

Very Good 4.5/5
(4 ratings)
200 Calorie-On the go Egg Pockets

Low Carb, Low Fat, Low Cal, high in Protien.

CALORIES: 184  |  FAT: 7.7g  |  PROTEIN: 19.8g  |  CARBS: 6.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the 200 Calorie-On the go Egg Pockets Calories
MY healthy Chicken Sour Cream Enchilada's

Very Good 4.5/5
(11 ratings)
MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREE

CALORIES: 150.1  |  FAT: 3.3g  |  PROTEIN: 14.2g  |  CARBS: 16.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the MY healthy Chicken Sour Cream Enchilada's Calories
Salmon with Red Peppers

Very Good 4.1/5
(9 ratings)
Salmon with Red Peppers

Wonderful low fat, low cal way to prepare salmon!

CALORIES: 216.7  |  FAT: 7.5g  |  PROTEIN: 23.4g  |  CARBS: 16g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Salmon with Red Peppers Calories
Ground Turkey & Cabbage

Very Good 4.4/5
(74 ratings)
Ground Turkey & Cabbage

Low Cal - Low Fat

CALORIES: 142.4  |  FAT: 1.5g  |  PROTEIN: 20.4g  |  CARBS: 14.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Ground Turkey & Cabbage Calories
Garlic-Parmesan Popcorn (low calorie!)

Very Good 4.3/5
(4 ratings)
Garlic-Parmesan Popcorn (low calorie!)

This recipe is super easy, yummy, low cal, and low sodium.

CALORIES: 133.1  |  FAT: 2.6g  |  PROTEIN: 5.9g  |  CARBS: 23g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Garlic-Parmesan Popcorn (low calorie!) Calories
Devine Chicken Divan

Very Good 4.0/5
(4 ratings)
Devine Chicken Divan

delicious blend of chicken, cheese and broccoli - and low cal and low fat

CALORIES: 217.6  |  FAT: 7.5g  |  PROTEIN: 10.9g  |  CARBS: 25g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Devine Chicken Divan Calories
Salmon Cakes

Very Good 4.8/5
(16 ratings)
Salmon Cakes

Low Cal Low Fat Salmon Croquettes

CALORIES: 100.8  |  FAT: 2.5g  |  PROTEIN: 12.3g  |  CARBS: 6.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Salmon Cakes Calories
Honey Banana Bread

Good 3.6/5
(20 ratings)
Honey Banana Bread

A yummy low-cal, low-fat snack!

CALORIES: 100.6  |  FAT: 0.4g  |  PROTEIN: 2.3g  |  CARBS: 23.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Honey Banana Bread Calories
pumpkin mousse

Very Good 4.9/5
(9 ratings)
pumpkin mousse

Delicious anytime for a low cal, low fat treat!

CALORIES: 76.4  |  FAT: 2.5g  |  PROTEIN: 1.8g  |  CARBS: 12.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the pumpkin mousse Calories
Three-Cheese Alfredo Sauce

Very Good 4.4/5
(68 ratings)
Three-Cheese Alfredo Sauce

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza

CALORIES: 76.6  |  FAT: 1.2g  |  PROTEIN: 10.7g  |  CARBS: 5g  |  FIBER: 0g
Full ingredient & nutrition information of the Three-Cheese Alfredo Sauce Calories
Noodle-less Zucchini Lasagna

Very Good 4.5/5
(13 ratings)
Noodle-less Zucchini Lasagna

Low cal/low carb very veggie and meatie lasagna!

CALORIES: 393.6  |  FAT: 24.1g  |  PROTEIN: 25.7g  |  CARBS: 20.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Noodle-less Zucchini Lasagna Calories
Low Cal Pancakes

Very Good 4.0/5
(8 ratings)
Low Cal Pancakes

Fluffy, low cal, low fat, yummy pancakes

CALORIES: 42.6  |  FAT: 0.8g  |  PROTEIN: 1.4g  |  CARBS: 7.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Cal Pancakes Calories
Turkey, Artichoke and Tomato Tapas

Good 3.8/5
(21 ratings)
Turkey, Artichoke and Tomato Tapas

For a low-fat appetizer or snack, try this festive turkey dish.

CALORIES: 117  |  FAT: 2.9g  |  PROTEIN: 14.5g  |  CARBS: 8.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Turkey, Artichoke and Tomato Tapas Calories
Ham-Stuffed Mushrooms

Very Good 4.4/5
(42 ratings)
Ham-Stuffed Mushrooms

These low-fat mushrooms make a tasty appetizer.

CALORIES: 57.5  |  FAT: 0.9g  |  PROTEIN: 4.8g  |  CARBS: 13.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Ham-Stuffed Mushrooms Calories
Ice Cream Sandwich

Incredible! 5.0/5
(4 ratings)
Ice Cream Sandwich

CALORIES: 59.2  |  FAT: 1.4g  |  PROTEIN: 1g  |  CARBS: 10.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Ice Cream Sandwich Calories
Cucumber and Tomato Salad

Very Good 4.3/5
(39 ratings)
Cucumber and Tomato Salad

Tasty salad with cucumber, tomato, onion, and vinegar.

CALORIES: 19  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 4.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cucumber and Tomato Salad Calories
Buffalo Chicken Sandwich

Very Good 4.7/5
(38 ratings)
Buffalo Chicken Sandwich

Spicy!!

I would first boil the chicken and then weigh out 8oz after shredding.

CALORIES: 58.9  |  FAT: 3.3g  |  PROTEIN: 6.7g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Buffalo Chicken Sandwich Calories
Chicken Stir fry

Good 3.8/5
(4 ratings)
Chicken Stir fry

No need to add rice

CALORIES: 305.6  |  FAT: 2.7g  |  PROTEIN: 42.2g  |  CARBS: 16.8g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Chicken Stir fry Calories
Russian Chicken

Very Good 4.4/5
(5 ratings)
Russian Chicken

EASY, good AND healthy

CALORIES: 206.6  |  FAT: 3.1g  |  PROTEIN: 8.8g  |  CARBS: 37.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Russian Chicken Calories
Peach Trifle

Very Good 4.8/5
(4 ratings)
Peach Trifle

Delicious Low-Cal Dessert

CALORIES: 130.5  |  FAT: 0.2g  |  PROTEIN: 3.2g  |  CARBS: 29.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Peach Trifle Calories
Vegetarian Spaghetti with Arugula, Tomato & Feta

Good 3.6/5
(24 ratings)
Vegetarian Spaghetti with Arugula, Tomato & Feta

Fresh healthy low cal pasta recipe

CALORIES: 199.8  |  FAT: 7.7g  |  PROTEIN: 7.5g  |  CARBS: 28g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Vegetarian Spaghetti with Arugula, Tomato & Feta Calories
Cheesy Stuffed Potatoes

Very Good 4.3/5
(20 ratings)
Cheesy Stuffed Potatoes

Very rich and low-cal; a perfect side dish for any occasion.

CALORIES: 194.8  |  FAT: 1.9g  |  PROTEIN: 6.7g  |  CARBS: 38.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Cheesy Stuffed Potatoes Calories
Easy Layered Cabbage Rolls

Very Good 4.2/5
(14 ratings)
Easy Layered Cabbage Rolls

A wonderful low cal version of a family favorite.

CALORIES: 271.8  |  FAT: 8.5g  |  PROTEIN: 21.4g  |  CARBS: 30.7g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Easy Layered Cabbage Rolls Calories
Pickle roll-ups

Good 3.5/5
(4 ratings)
Pickle roll-ups

The best low cal salty snack!!

CALORIES: 142.4  |  FAT: 2g  |  PROTEIN: 18.9g  |  CARBS: 12.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pickle roll-ups Calories
Eggplant Parmesan

Very Good 4.2/5
(23 ratings)
Eggplant Parmesan

A low cal comfort food

CALORIES: 299.1  |  FAT: 8.6g  |  PROTEIN: 17.4g  |  CARBS: 41.4g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Eggplant Parmesan Calories