(122 Recipes)

Buttermilk Whole Recipes

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From the SparkRecipes Kitchen

Whole-Wheat Buttermilk Biscuits

Very Good 4.2/5
(89 ratings)
Whole-Wheat Buttermilk Biscuits

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by: CHEF_MEG

CALORIES: 104.4  |  FAT: 4.2g  |  PROTEIN: 2.6g  |  CARBS: 13.5g  |  FIBER: 1g
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Member Recipes for Buttermilk Whole

Whole Wheat Buttermilk Corn Bread

(no ratings)
Whole Wheat Buttermilk Corn Bread

Submitted by: POPCORNPUNCH

CALORIES: 186.8  |  FAT: 7.3g  |  PROTEIN: 5.8g  |  CARBS: 24.3g  |  FIBER: 2.9g
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Fluffy Buttermilk Whole Wheat Pancakes (3

(no ratings)
Fluffy Buttermilk Whole Wheat Pancakes (3")

CooksIllustrated.com Recipe makes three short stacks (three pancakes each, total nine pancakes) for the cost of 52.747 CENTS or 17.582 cents per stack.Submitted by: PINKPARASOLLADY

CALORIES: 54.8  |  FAT: 2.1g  |  PROTEIN: 1.7g  |  CARBS: 7.5g  |  FIBER: 0g
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Whole Grain Double Cornbread With Buttermilk & Honey

(no ratings)
Whole Grain Double Cornbread With Buttermilk & Honey

Submitted by: RIPCITYMOMMA

CALORIES: 377.4  |  FAT: 15.3g  |  PROTEIN: 7.5g  |  CARBS: 53.5g  |  FIBER: 6.6g
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Whole Wheat

Incredible! 5.0/5
(1 rating)
Whole Wheat "Buttermilk" Pancakes

This healthier version of traditional buttermilk pancakes was a hit with my kids. I substituted whole wheat flour for white flour and nonfat milk and vinegar for buttermilk, making these pancakes lower in fat and higher in fiber.Submitted by: GREENEYES31

CALORIES: 116.1  |  FAT: 4.3g  |  PROTEIN: 3.9g  |  CARBS: 16.8g  |  FIBER: 2.1g
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Whole Grain Buttermilk Drop Biscuits

(no ratings)
Whole Grain Buttermilk Drop Biscuits

The Brown Rice Flour is what makes this recipe and balances out the whole wheat flour to keep the biscuits light and flaky instead of dense. To boost the flavor, you can add 1-2 Tblsps of chives, parsley, dill, thyme or shredded cheese. Submitted by: JULIEIRENE

CALORIES: 134.3  |  FAT: 5.6g  |  PROTEIN: 3g  |  CARBS: 18.7g  |  FIBER: 1.8g
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Whole wheat buttermilk drop biscuits (dough)

Very Good 4.4/5
(27 ratings)
Whole wheat buttermilk drop biscuits (dough)

Make and freeze dough for fresh warm biscuits anytimeSubmitted by: JENI_SP

CALORIES: 113.6  |  FAT: 3.8g  |  PROTEIN: 3g  |  CARBS: 16.6g  |  FIBER: 1.4g
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Blueberry Buttermilk Muffins (w/ whole wheat)

Incredible! 5.0/5
(1 rating)
Blueberry Buttermilk Muffins (w/ whole wheat)

Fresh or frozen blueberries work well with these tasty muffins, modified from my mother's recipe. I tend to use a bit less of the sugar and butter than listed, and use lowfat buttermilk, and they're still tasty. I use mini muffin tins to make convenient snacks.Submitted by: FROMBLEWITZ

CALORIES: 97.3  |  FAT: 4.2g  |  PROTEIN: 1.7g  |  CARBS: 13.8g  |  FIBER: 0.7g
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Hodgson Mills Whole Wheat Buttermilk Pancakes

(no ratings)
Hodgson Mills Whole Wheat Buttermilk Pancakes

Submitted by: LPOEKING

CALORIES: 91.3  |  FAT: 3.4g  |  PROTEIN: 3.3g  |  CARBS: 12g  |  FIBER: 1.6g
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Fruit-Smothered Whole-Wheat Buttermilk Pancakes

(no ratings)
Fruit-Smothered Whole-Wheat Buttermilk Pancakes

Submitted by: LILLAPLUM

CALORIES: 281.2  |  FAT: 3.3g  |  PROTEIN: 10.6g  |  CARBS: 56.7g  |  FIBER: 11.5g
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Whole Wheat Buttermilk Apple Scones

Very Good 4.5/5
(2 ratings)
Whole Wheat Buttermilk Apple Scones

Submitted by: MMORENO1

CALORIES: 265.5  |  FAT: 12.9g  |  PROTEIN: 5.2g  |  CARBS: 35.6g  |  FIBER: 4.9g
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Whole Wheat Buttermilk Pancakes

(no ratings)
Whole Wheat Buttermilk Pancakes

Classic buttermilk pancakes fortified with whole wheatSubmitted by: REDSTRINGSOUL

CALORIES: 57.9  |  FAT: 0.8g  |  PROTEIN: 2.6g  |  CARBS: 9.9g  |  FIBER: 0.3g
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Buttermilk Whole Wheat Waffles

Bad 1.0/5
(1 rating)
Buttermilk Whole Wheat Waffles

Submitted by: EAGLES17

CALORIES: 72.5  |  FAT: 0.8g  |  PROTEIN: 7.6g  |  CARBS: 9.9g  |  FIBER: 1g
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Whole Grain Buttermilk Pancakes

(no ratings)
Whole Grain Buttermilk Pancakes

Submitted by: EASHLEY76

CALORIES: 109.2  |  FAT: 4.6g  |  PROTEIN: 3.8g  |  CARBS: 14.1g  |  FIBER: 1.8g
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Whole Wheat Buttermilk Pancakes

(no ratings)
Whole Wheat Buttermilk Pancakes

Submitted by: PATROLSEC

CALORIES: 92.6  |  FAT: 3.7g  |  PROTEIN: 3g  |  CARBS: 12.7g  |  FIBER: 1.5g
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Whole Wheat Buttermilk Banana Griddle Cakes

(no ratings)
Whole Wheat Buttermilk Banana Griddle Cakes

Light and fluffy buttermilk griddle cakesSubmitted by: BUBBLES2007

CALORIES: 83.7  |  FAT: 1.3g  |  PROTEIN: 3.2g  |  CARBS: 15.7g  |  FIBER: 2.1g
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Buttermilk Whole Wheat Pecan Waffles

(no ratings)
Buttermilk Whole Wheat Pecan Waffles

modified from Joy of CookingSubmitted by: CASS1029

CALORIES: 477.9  |  FAT: 33.3g  |  PROTEIN: 12g  |  CARBS: 36.4g  |  FIBER: 4.3g
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Whole Wheat Buttermilk Pancakes

(no ratings)
Whole Wheat Buttermilk Pancakes

Submitted by: PIPSTIMME

CALORIES: 277.7  |  FAT: 7.6g  |  PROTEIN: 9.7g  |  CARBS: 43.8g  |  FIBER: 3g
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Whole-wheat Buttermilk Pancakes with fruit

(no ratings)
Whole-wheat Buttermilk Pancakes with fruit

Submitted by: GLORILEE

CALORIES: 170.9  |  FAT: 7.9g  |  PROTEIN: 5.3g  |  CARBS: 22g  |  FIBER: 2.7g
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Whole Grain Buttermilk Muffins

(no ratings)
Whole Grain Buttermilk Muffins

Submitted by: KING*GET*FIT

CALORIES: 128.8  |  FAT: 3g  |  PROTEIN: 2.9g  |  CARBS: 23.6g  |  FIBER: 1.6g
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Recipe-Pancakes-Organic 365 Buttermilk 100% Whole Wheat (1 serv =  94 gram)

(no ratings)
Recipe-Pancakes-Organic 365 Buttermilk 100% Whole Wheat (1 serv = 94 gram)

Submitted by: MELANIEC.

CALORIES: 2.5  |  FAT: 0.2g  |  PROTEIN: 0.1g  |  CARBS: 0.1g  |  FIBER: 0g
Hodgson Mill Apple Whole Wheat Buttermilk Pancakes

(no ratings)
Hodgson Mill Apple Whole Wheat Buttermilk Pancakes

Submitted by: ATCHLEYKL

CALORIES: 114.8  |  FAT: 3.3g  |  PROTEIN: 3.6g  |  CARBS: 18.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Hodgson Mill Apple Whole Wheat Buttermilk Pancakes Calories
buttermilk (dry) whole wheat pancakes

(no ratings)
buttermilk (dry) whole wheat pancakes

Submitted by: JEANBURKHOLDER

CALORIES: 347.7  |  FAT: 14.8g  |  PROTEIN: 11.5g  |  CARBS: 43.8g  |  FIBER: 3.6g
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Geoff's Whole Wheat Buttermilk Pancakes

(no ratings)
Geoff's Whole Wheat Buttermilk Pancakes

Submitted by: GEOFFREY72

CALORIES: 165.6  |  FAT: 8.1g  |  PROTEIN: 4.8g  |  CARBS: 19.4g  |  FIBER: 1.5g
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Whole wheat Buttermilk Blueberry Pancakes

(no ratings)
Whole wheat Buttermilk Blueberry Pancakes

My boyfriend is not a fan of whole wheat flour, but this is an easy way to sneak some in!Submitted by: ELLENCHEZDESY

CALORIES: 108.5  |  FAT: 4.2g  |  PROTEIN: 3.3g  |  CARBS: 14.5g  |  FIBER: 1.4g
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Whole Wheat Buttermilk Biscuits

Good 3.0/5
(1 rating)
Whole Wheat Buttermilk Biscuits

Submitted by: SKYDYED

CALORIES: 53.3  |  FAT: 2.6g  |  PROTEIN: 1.4g  |  CARBS: 5.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Whole Wheat Buttermilk Biscuits Calories
Whole wheat buttermilk apple scones

Good 3.0/5
(1 rating)
Whole wheat buttermilk apple scones

This is not my recipe, but I changed some of it and recalculated it.Submitted by: NC4881

CALORIES: 184.3  |  FAT: 3.7g  |  PROTEIN: 4.6g  |  CARBS: 35.2g  |  FIBER: 3g
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Whole Wheat Buttermilk Pancakes

(no ratings)
Whole Wheat Buttermilk Pancakes

Remarkably light and fluffy!Submitted by: KWANGAWOO

CALORIES: 121.7  |  FAT: 2.4g  |  PROTEIN: 5.2g  |  CARBS: 20.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Whole Wheat Buttermilk Pancakes Calories
Whole Wheat Buttermilk Waffles

(no ratings)
Whole Wheat Buttermilk Waffles

This is a nice Sunday morning treat. The recipe doubles easily, and extras can be cooled on a rack and then frozen. Reheat in the toaster for a quick weekday breakfast for the kids.Submitted by: ADAMCIK

CALORIES: 181.5  |  FAT: 5.2g  |  PROTEIN: 7.4g  |  CARBS: 28.6g  |  FIBER: 4.1g
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Whole Wheat Buttermilk Pancakes

(no ratings)
Whole Wheat Buttermilk Pancakes

This is my mom's recipe only I put one cup of whole wheat flour instead of 2 cups of white flour. I also added the tsp of vanilla just for flavor.Submitted by: BECKYJOYO

CALORIES: 119.9  |  FAT: 3.5g  |  PROTEIN: 4.8g  |  CARBS: 18g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Whole Wheat Buttermilk Pancakes Calories
Whole Wheat Buttermilk Waffles

(no ratings)
Whole Wheat Buttermilk Waffles

This recipe is from the Outsmart Diabetes Cookbook. They have it as a pancake recipe, but I prefer waffles. The whole wheat pastry flour makes them light and fluffy, not at all gritty.Submitted by: CATARATA17

CALORIES: 133.4  |  FAT: 2.2g  |  PROTEIN: 4.9g  |  CARBS: 22.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Whole Wheat Buttermilk Waffles Calories