Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 97.3
Total Fat 4.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 22.5 mg
Sodium 87.8 mg
Potassium 15.4 mg
Total Carbohydrate 13.8 g
Dietary Fiber 0.7 g
Sugars 6.0 g
Protein 1.7 g
Vitamin A 2.8 %
Vitamin B-12 0.6 %
Vitamin B-6 0.4 %
Vitamin C 1.3 %
Vitamin D 1.0 %
Vitamin E 0.8 %
Calcium 2.3 %
Copper 0.6 %
Folate 2.8 %
Iron 1.8 %
Magnesium 0.5 %
Manganese 2.6 %
Niacin 1.6 %
Pantothenic Acid 0.7 %
Phosphorus 1.9 %
Riboflavin 2.7 %
Selenium 3.9 %
Thiamin 2.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Buttermilk Muffins (w/ whole wheat)

View the full Blueberry Buttermilk Muffins (w/ whole wheat) Recipe & Instructions
Submitted by: FROMBLEWITZ
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Buttermilk Muffins (w/ whole wheat)

33 calories of Butter, salted, (0.02 cup)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Flour, white, (0.04 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Blueberries, fresh, (0.04 cup)

3 calories of Buttermilk, (0.03 cup)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Salt, (0.01 tsp)


Nutrition & Calorie Comments  

Use this recipe sometimes once a week because I really like it a lot and so does my husband!...( Do get reduced fat buttermilk from Trader Joe's if that helps). Submitted by:
2BDYNAMIC

(2/14/18)
report inappropriate