Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 246.4 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 11.8 mg |
Sodium | 45.8 mg |
Potassium | 224.4 mg |
Total Carbohydrate | 37.1 g |
Dietary Fiber | 4.6 g |
Sugars | 0.2 g |
Protein | 4.2 g |
Vitamin A | 4.2 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 8.2 % |
Vitamin D | 0.8 % |
Vitamin E | 3.4 % |
Calcium | 2.8 % |
Copper | 13.0 % |
Folate | 5.9 % |
Iron | 7.8 % |
Magnesium | 10.7 % |
Manganese | 53.1 % |
Niacin | 3.0 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 11.4 % |
Riboflavin | 4.0 % |
Selenium | 2.8 % |
Thiamin | 12.1 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Crisp
View the full Fruit Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Crisp
47 calories of Walnuts, (0.06 cup pieces or chips)
42 calories of Apples, fresh with skin, (0.38 large (3-1/4" dia) (approx 2 per lb))
39 calories of Butter, salted, (0.38 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Raisins, (0.03 cup (not packed))
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Fruit Crisp
47 calories of Walnuts, (0.06 cup pieces or chips)
42 calories of Apples, fresh with skin, (0.38 large (3-1/4" dia) (approx 2 per lb))
39 calories of Butter, salted, (0.38 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Oats, Quaker (1 cup dry oats), (0.09 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Raisins, (0.03 cup (not packed))
1 calories of Cinnamon, ground, (0.13 tsp)
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Nutrition & Calorie Comments
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