(86 Recipes)

Teriyaki Sauce Recipes

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Member Recipes for Teriyaki Sauce

No Sugar Korean-style BBQ Beef Short Ribs (Polynesian-style teriyaki sauce)

(no ratings)
No Sugar Korean-style BBQ Beef Short Ribs (Polynesian-style teriyaki sauce)

Don't let the carb or calorie count on this one fool you. For some reason the calorie count is way off on the Splenda. It should be minimal as it's zero calorie sweetner so I'd reduce the calorie count by 390 just on that alone. Most the carbs are in the marinade and doesn't get absorbed in to the food. Likewise, the calories can be significantly reduced by taking that in to account as well as you can substitute the beef short ribs for veal scallopini. A good recipe for those on a carb and sugar free diet.Submitted by: OMEAEMO

CALORIES: 774.6  |  FAT: 18.9g  |  PROTEIN: 21.9g  |  CARBS: 117.2g  |  FIBER: 3g
Teriyaki Sauce

Very Good 4.0/5
(2 ratings)
Teriyaki Sauce

Submitted by: SCRUNCHIE99

CALORIES: 17.6  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 5.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Teriyaki Sauce Calories
Vegetable/Tofu Stir Fry with A Spicy Teriyaki Sauce

(no ratings)
Vegetable/Tofu Stir Fry with A Spicy Teriyaki Sauce

This is a vegetable stir fry for one person. When I make this for my family, I cut up all kinds of fresh veggies and stir fry each person's plate individually. That way each person gets to grab the veggies they like the most and leave off something they don't care for. This also helps the veggies stay crisp cooked. When I do a large family sized stir fry some of the veggies overcook and get soggy. I hate that so now I do it this way.

I usually make 2 stir fry sauces so folks get to choose that too.

The recipe for the Teriyaki Sauce with a red Thai chili sauce in the ingredients is an amount for 1 person's stir fry. I will include amounts for a family at the end of the cooking instructions.

**Dry Tofu is included in this recipe. It is found in most Natural food stores or Chinese Markets. It makes stir fries so much easier because you don't have to marinate or pre-cook it. (It is sometimes called Smoked Tofu. I have used both.)Submitted by: IMVEGAN

CALORIES: 306.6  |  FAT: 2.3g  |  PROTEIN: 8.1g  |  CARBS: 57.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Vegetable/Tofu Stir Fry with A Spicy Teriyaki Sauce Calories
Robert's Healthy Teriyaki Sauce

(no ratings)
Robert's Healthy Teriyaki Sauce

Using splenda instead of honey or brown sugar really drops the calorie count. Submitted by: ENERGIZEDME

CALORIES: 48.8  |  FAT: 0.1g  |  PROTEIN: 5.4g  |  CARBS: 4.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Robert's Healthy Teriyaki Sauce Calories
Teriyaki Sauce

(no ratings)
Teriyaki Sauce

Simple Teriyaki SauceSubmitted by: ELMOYCOOKIE

CALORIES: 63  |  FAT: 0g  |  PROTEIN: 2g  |  CARBS: 13.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Teriyaki Sauce Calories
Teriyaki Sauce

(no ratings)
Teriyaki Sauce

This is an authentic and homemade teriyaki sauce without cornstarch that is excellent on steak or in a stir fry. Submitted by: JPHILLIPS14

CALORIES: 53.3  |  FAT: 0g  |  PROTEIN: 0.6g  |  CARBS: 8.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Teriyaki Sauce Calories
Baked Chicken Thighs in a Teriyaki Scallion Sauce

(no ratings)
Baked Chicken Thighs in a Teriyaki Scallion Sauce

I'm trying this out. I just threw it together.Submitted by: KARLEE2255

CALORIES: 137.2  |  FAT: 10.7g  |  PROTEIN: 7g  |  CARBS: 3.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Baked Chicken Thighs in a Teriyaki Scallion Sauce Calories
low carb teriyaki sauce

(no ratings)
low carb teriyaki sauce

this is a first try at low carb teriyaki sauceSubmitted by: BKISSEE1

CALORIES: 18.9  |  FAT: 0g  |  PROTEIN: 1.1g  |  CARBS: 4.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the low carb teriyaki sauce Calories
Teriyaki Sauce

(no ratings)
Teriyaki Sauce

Teriyaki Sauce, goes with chicken, salmon, beef, porkSubmitted by: EATINGUPMYTIME

CALORIES: 71.9  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 21.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Teriyaki Sauce Calories
Teriyaki stir fry sauce

(no ratings)
Teriyaki stir fry sauce

Vegan stir fry sauceSubmitted by: KRISSYPOO88

CALORIES: 90.2  |  FAT: 0g  |  PROTEIN: 2.6g  |  CARBS: 21.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Teriyaki stir fry sauce Calories
Pineapple Teriyaki Sauce for Chicken

(no ratings)
Pineapple Teriyaki Sauce for Chicken

YummySubmitted by: TINALOUCHIC1

CALORIES: 88.1  |  FAT: 1.9g  |  PROTEIN: 1.1g  |  CARBS: 17.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pineapple Teriyaki Sauce for Chicken Calories
Teriyaki Sauce RPLA

(no ratings)
Teriyaki Sauce RPLA

Teriyaki sauceSubmitted by: SPARK4PAN

CALORIES: 46.5  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 12.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Teriyaki Sauce RPLA Calories
homemade teriyaki sauce

(no ratings)
homemade teriyaki sauce

high in salt but very tasty when don't have purchased teriyaki sauce and can use low sodium in place of regular soy sauceSubmitted by: TDYTS2

CALORIES: 231.9  |  FAT: 0.1g  |  PROTEIN: 4.1g  |  CARBS: 74.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the homemade teriyaki sauce Calories
Teriyaki Sauce

(no ratings)
Teriyaki Sauce

A quick and easy way to make teriyaki sauce at homeSubmitted by: ARACHNIABAT

CALORIES: 14.1  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 4.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Teriyaki Sauce Calories
Beef stir fry with teriyaki sauce

(no ratings)
Beef stir fry with teriyaki sauce

YummySubmitted by: RAINDANCER82

CALORIES: 233.6  |  FAT: 5.2g  |  PROTEIN: 21.4g  |  CARBS: 26.7g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Beef stir fry with teriyaki sauce Calories
Vegetable/Tofu Stir Fry with A Spicy Teriyaki Sauce

Very Good 4.0/5
(2 ratings)
Vegetable/Tofu Stir Fry with A Spicy Teriyaki Sauce

This is a vegetable stir fry for one person. When I make this for my family, I cut up all kinds of fresh veggies and stir fry each person's plate individually. That way each person gets to grab the veggies they like the most and leave off something they don't care for. This also helps the veggies stay crisp cooked. When I do a large family sized stir fry some of the veggies overcook and get soggy. I hate that so now I do it this way.

I usually make 2 stir fry sauces so folks get to choose that too.

The recipe for the Teriyaki Sauce with a red Thai chili sauce in the ingredients is an amount for 1 person's stir fry. I will include amounts for a family at the end of the cooking instructions.

**Dry Tofu is included in this recipe. It is found in most Natural food stores or Chinese Markets. It makes stir fries so much easier because you don't have to marinate or pre-cook it. (It is sometimes called Smoked Tofu. I have used both.)

CALORIES: 306.6  |  FAT: 2.3g  |  PROTEIN: 8.1g  |  CARBS: 57.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Vegetable/Tofu Stir Fry with A Spicy Teriyaki Sauce Calories
Teriyaki Sauce

(no ratings)
Teriyaki Sauce

Submitted by: SAVOOTI

CALORIES: 69.9  |  FAT: 0g  |  PROTEIN: 2.2g  |  CARBS: 16.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Teriyaki Sauce Calories
Teriyaki Sauce

(no ratings)
Teriyaki Sauce

CALORIES: 56.7  |  FAT: 0.1g  |  PROTEIN: 2.3g  |  CARBS: 11.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Teriyaki Sauce Calories
Teriyaki Sauce

(no ratings)
Teriyaki Sauce

Submitted by: JANELLENCC

CALORIES: 98.2  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 22.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Teriyaki Sauce Calories
Teriyaki Sauce made w/ agave

(no ratings)
Teriyaki Sauce made w/ agave

Submitted by: RUN-GIRL

CALORIES: 92.1  |  FAT: 0g  |  PROTEIN: 2.8g  |  CARBS: 21.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Teriyaki Sauce made w/ agave Calories
Teriyaki Sauce with Splenda

(no ratings)
Teriyaki Sauce with Splenda

Submitted by: GETITDONEGIRL

CALORIES: 64.5  |  FAT: 0.9g  |  PROTEIN: 0.8g  |  CARBS: 10.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Teriyaki Sauce with Splenda Calories
Korean-style BBQ Beef Short Ribs (Polynesian-style teriyaki sauce)

(no ratings)
Korean-style BBQ Beef Short Ribs (Polynesian-style teriyaki sauce)

Don't let the carb or calorie count on this one fool you. Most the carbs are in the marinade and doesn't get absorbed in to the food. Likewise, the calories can be significantly reduced by taking that in to account as well as you can substitute the beef short ribs for veal scallopini. A good recipe for those on a carb and sugar free diet.

CALORIES: 774.6  |  FAT: 18.9g  |  PROTEIN: 21.9g  |  CARBS: 117.2g  |  FIBER: 3g
Vegetable Teriyaki Sauce (Raw)

(no ratings)
Vegetable Teriyaki Sauce (Raw)

Submitted by: RENEESENSEI

CALORIES: 229.5  |  FAT: 18.2g  |  PROTEIN: 1.6g  |  CARBS: 17g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Vegetable Teriyaki Sauce (Raw) Calories
Jess teriyaki sauce

(no ratings)
Jess teriyaki sauce

Submitted by: JAZZTHEJAZZ

CALORIES: 304.9  |  FAT: 2g  |  PROTEIN: 42g  |  CARBS: 29.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Jess teriyaki sauce Calories
teriyaki sauce

(no ratings)
teriyaki sauce

Submitted by: MARCYH11

CALORIES: 83.3  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 20.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the teriyaki sauce Calories
Teriyaki Sauce

(no ratings)
Teriyaki Sauce

Submitted by: EXFULGERE

CALORIES: 11.1  |  FAT: 0g  |  PROTEIN: 0.9g  |  CARBS: 2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Teriyaki Sauce Calories
Vegetarian Tofu soy sauce/teriyaki Stir-fry

(no ratings)
Vegetarian Tofu soy sauce/teriyaki Stir-fry

Submitted by: VIALIBERATION

CALORIES: 584.4  |  FAT: 26.6g  |  PROTEIN: 28.3g  |  CARBS: 63.8g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Vegetarian Tofu soy sauce/teriyaki Stir-fry Calories
Homemade Teriyaki Sauce

Very Good 4.0/5
(1 rating)
Homemade Teriyaki Sauce

Submitted by: KSTONE5780

CALORIES: 42.5  |  FAT: 2.3g  |  PROTEIN: 0.2g  |  CARBS: 5.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Homemade Teriyaki Sauce Calories
BD's Mongolian BBQ Creation (Steak/Chicken/Peppers/Onions/Mushrooms/half soy/half teriyaki sauce

(no ratings)
BD's Mongolian BBQ Creation (Steak/Chicken/Peppers/Onions/Mushrooms/half soy/half teriyaki sauce

Just my personal go-to favorite creation when the family goes to BD's. I didn't want to have to add each ingredient every time we went there so I created it as a "recipe" using their website for nutrional info. Submitted by: APJOHNSON

CALORIES: 335.4  |  FAT: 5.6g  |  PROTEIN: 43.4g  |  CARBS: 31.4g  |  FIBER: 5.5g
Teriyaki Sauce

(no ratings)
Teriyaki Sauce

use sparingly as a glaze. Use reduced sodium soy sauce.
nice for poultry, hearty fish, pork.Submitted by: BETHANY6

CALORIES: 41.6  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 9.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Teriyaki Sauce Calories